Metformin, PPIs Can Lead to Vitamin B12 Deficiency
Dr. Sudhir Kumar reveals how long-term use of Metformin and acid reflux drugs can deplete B12, leading to nerve damage. Learn the symptoms and how to stay safe.
Category : Search result: vitamin deficiency hair loss
Thyroid: Hidden Cause of Hair Loss in 40% Cases
Stubborn hair fall? It might be your thyroid. Mumbai dermatologists reveal 40% of hair loss patients have undiagnosed thyroid issues. Learn the link, symptoms, and simple tests for early detection.
ACV vs Green Tea Rinse: Which is Best for Your Hair?
Apple cider vinegar and green tea rinses are trending for hair care. Discover their unique benefits: ACV clarifies, while green tea fights hair loss. Choose the right one for your scalp needs.
Raisin Water: The Simple Hair Health Fix Experts Recommend
Forget expensive serums. Trichologists highlight raisin water, made from soaked black raisins (munakka), as a potent remedy for hair thinning and growth. Discover the science and the right protocol.
3 Desi Seeds That Outperform Expensive Hair Serums
Discover how methi, kalonji, and til seeds from your kitchen can give your hair a natural, healthy shine better than store-bought serums. Learn easy DIY methods.
India's Anemia Burden: A Persistent Health Challenge
Despite decades of effort, anemia remains a critical health issue in India, affecting 67.1% of children and 59.1% of adolescent girls. A multi-layered strategy focusing on awareness, screening, and better supplementation is vital for a healthier future.
Top 5 Seasonal Vitamin D Foods in India
Discover 5 easily available seasonal foods in India packed with Vitamin D. Boost your immunity, strengthen bones, and fight deficiency naturally with these dietary choices.
Japanese Hair Washing Method Viral in India: Why?
The Japanese hair washing method is trending for its promise of healthier, shinier locks. Discover the viral technique, its steps, and why Indians are embracing it for better hair care.
5 Vitamin Deficiencies Linked to Poor Hair Growth
Is your hair not growing? It might be a vitamin deficiency. Discover the 5 key vitamins for hair health and the food sources to fix them, according to studies.
Hidden Hunger: Iron Deficiency Impacts 2 Billion People
Iron deficiency is the world's top nutrient gap, affecting 1 in 4 people. Discover the causes, impacts, and solutions for hidden hunger and other key micronutrient deficiencies.
Ludhiana: 90% Tested Have Vitamin D Deficiency
Doctors in Ludhiana report a surge in Vitamin D deficiency cases across all ages, linking it to indoor lifestyles and pollution. Learn the symptoms and how to get enough sunlight.
5 Foods to Prevent Hair Fall After 70
Discover the 5 nutrient-rich everyday foods that can prevent hair loss and promote strong, healthy hair well into your 70s. Start your journey to luscious locks today!
Xylitol Sugar Substitute Could Promote Hair Regrowth: Study
New research suggests xylitol, a common sugar substitute, may stimulate hair follicles and combat hair loss. Discover the potential sweet cure for thinning hair.
Fix Vitamin D Deficiency Naturally with These Foods
Winter sun is scarce, leading to low Vitamin D. Discover 6 common foods like eggs, salmon, and mushrooms that can naturally boost your levels, strengthen immunity, and reduce joint pain.
Beer Hair Rinse: Does It Really Promote Hair Growth?
Discover how beer's proteins and vitamins can shield hair, reduce frizz, and support a healthier scalp. Step-by-step guide for an effective beer rinse at home.
5 Foods Equivalent to a Vitamin D Supplement
Discover 5 everyday foods rich in vitamin D that can support bone health and immunity. Learn how fatty fish, eggs, and more offer a natural nutrient boost. Read for dietary tips!
Vitamins That Can Reverse Aging: Science Reveals
Discover the powerful vitamins backed by science that can combat aging signs. Learn how Vitamin B12, Vitamin D, and Vitamin E work to rejuvenate your cells and promote longevity. Start your anti-aging journey today!
Use Leftover Tea & Coffee for Natural Hair Growth
Discover how to use leftover tea and coffee as a natural hair rinse to combat hair fall, boost shine, and stimulate growth. Simple DIY steps for healthier locks.
5 DIY Winter Hair Packs to Tame Frizz on Indian Hair
Struggling with dry, frizzy hair this winter? Discover 5 simple, effective DIY hair packs using kitchen ingredients like banana, curd, and aloe vera to restore moisture and calm frizz. Get salon-like results at home!
Dermatologist Explains Key Causes of Hair Loss in Women
A leading dermatologist reveals the main reasons behind female hair loss, from hormonal shifts to nutritional gaps. Learn how to identify and address these common triggers.
Hair Changes Signal Health Problems: What to Watch For
Your hair is a window to your health. Learn how thinning, greying, or texture changes can signal iron deficiency, thyroid issues, and more. Listen to your body's early warnings.
Grow Hair Overnight: 5 DIY Treatments That Work
Discover 5 effective DIY overnight hair growth treatments using coconut oil, castor oil, and more. Stimulate growth, reduce breakage, and wake up to healthier hair.
5 Ayurvedic Oils for Fast Hair Growth in India
Discover the top 5 Ayurvedic oils for quick hair growth in 2025. From Bhringraj to Amla, learn how these traditional remedies build stronger, healthier hair from the roots. Start your journey today!
5 Best Vegetarian Foods for Vitamin D Deficiency
Combat Vitamin D deficiency with these 5 vegetarian foods. Expert Rujuta Diwekar explains the link to gut health and shares easy dietary tips for better absorption.
Onion Juice: A Natural Fix for Hair Thinning & Bald Spots
Struggling with hair loss? Discover how onion juice, rich in sulphur, can boost scalp health and promote hair regrowth. Learn DIY recipes to mask the smell and use it effectively.
Get Ranveer Singh's Dhurandhar hair with these 5 habits
Discover the small, smart habits behind Ranveer Singh's full, flowy hair in Dhurandhar. Learn scalp care, cutting tips, and styling routines for natural-looking, voluminous waves.
Daily Habits That Cause Hair Loss in India
Hair loss is often caused by daily habits, not just genetics. Discover the 5 common mistakes in your routine that damage hair follicles and lead to thinning. Learn how to protect your hair.
5 Best Hair Growth Hacks That Defined 2025 in India
As 2025 ends, discover the 5 science-backed, mindful hair growth habits that changed how India cares for its hair. From smarter scalp care to kitchen remedies, learn the hacks that truly worked.
Fight Winter Hair Fall with Amla, Curry Leaves & Ginger
Tired of winter hair breakage? Discover a natural, pocket-friendly remedy using amla, curry leaves, and ginger to nourish roots, reduce hair fall, and promote growth. Learn the recipe and tips inside!
Hair Loss: Follicles Are Dormant, Not Dead, Says Expert
A US-based doctor challenges the belief that hair loss is permanent. He explains how dormant follicles can be reactivated by improving scalp metabolism, blood flow, and nutrient levels. Learn the science-backed steps for potential hair regrowth.
Page 1 of 4