7 Easy Protein Foods for Women's Weight Loss
Discover 7 simple, high-protein foods easily found in India that can make weight loss sustainable for women. Learn how eggs, paneer, dal, and more help control hunger and boost metabolism.
Discover 7 simple, high-protein foods easily found in India that can make weight loss sustainable for women. Learn how eggs, paneer, dal, and more help control hunger and boost metabolism.
Start your day with this delicious and healthy high-protein double chocolate baked oats recipe. Perfect for a quick, nutritious breakfast that tastes like dessert!
Craving creamy Methi Matar Malai? Our easy 7-step recipe reveals the chef's secret to reduce bitterness. Perfect your winter lunch with this classic dish!
Discover a simple, protein-rich vegetarian kebab recipe using rajma and soya chunks. Perfect for healthy snacking, this guide provides step-by-step cooking instructions. Try it today!
Warm up your winter weekend with this easy, step-by-step recipe for authentic Chicken Biryani made in a kadhai. Perfect for home cooks craving a comforting, flavourful meal.
Ditch store-bought supplements! Dr. Hansa Yogendra shares 3 easy, preservative-free homemade protein powder recipes for weight loss and muscle building. Boost your health naturally.
Start your day with a wholesome Andhra-style Green Moong Dosa, also known as Pesarattu. This gluten-free, protein-packed breakfast requires no fermentation. Get the easy recipe inside!
Warm up this winter with a homemade Carrot Tomato Soup. Discover an easy recipe and the impressive health benefits of this fiber and vitamin-rich dish. Perfect for cold days!
Discover Ema Datshi, Bhutan's beloved national dish of chillies and cheese. Learn its history, authentic recipe, and how to make this simple yet fiery comfort food in your kitchen.
Discover 10 easily available, budget-friendly Indian vegetarian foods packed with protein. From dals to paneer, boost your health without breaking the bank. Start your protein journey today!
Learn how to make delicious and healthy Hara Bhara Kebabs at home with this simple recipe. Perfect for winter evenings, these spinach and pea kebabs are a nutritious treat. Try it today!
Hosting a New Year's Eve party? Try this easy, spicy street-style Egg Chowmein recipe that's ready in minutes and pairs perfectly with drinks. Get the step-by-step guide now!
Soha Ali Khan shares her healthy green juice recipe as a New Year gift to fans. Discover the ingredients and her wellness philosophy for gentle daily support.
Learn to make traditional Maharashtrian Kala Sukha Mutton at home. This easy recipe uses minimal spices for a nutritious, flavourful dinner. Perfect with roti!
Tired of boring breakfasts? Try this easy, high-protein soya sandwich recipe. It's low in fat, keeps you full, and helps avoid unhealthy snacking. Perfect for your weight loss diet!
Celebrate winter with an easy, step-by-step recipe for crispy Matar Ki Kachori. This guide uses fresh green peas for a flavorful snack, perfect with aloo sabzi. Try it tonight!
Move over roasted sweet potatoes! Try this unique, protein-rich paratha recipe packed with Vitamin A and fibre. Perfect for a healthy winter meal. Get the full method inside.
Learn how to make delicious and healthy South Indian Spinach Idli at home with this simple recipe. Perfect for a nutritious breakfast, it combines fresh spinach with traditional idli batter. Try it today!
Start your winter day right with this easy Paneer Bathua Paratha recipe. Packed with protein, fiber, and greens, it's a healthy and delicious breakfast option. Learn the step-by-step method inside!
Discover six delicious and traditional winter vegetables that are surprisingly rich in protein. These sabzis can help you meet your daily nutritional needs, especially in vegetarian diets. Learn how to make your winter meals more nourishing.
Transform leftover rotis into nourishing, high-protein laddoos. This traditional Indian recipe uses pantry staples for a winter-friendly snack that provides steady energy. Learn how to make it!
Struggling to meet daily protein needs? This easy, vegetarian Paneer Soup packs 20+ grams of protein using moong dal, chickpeas, and paneer. Perfect for active adults and a warming winter meal.
Discover 8 winter vegetables rich in protein, including peas, spinach, and kale. Learn how they can help meet daily protein needs in tasty, traditional Indian meals.
Discover an easy 30-minute recipe for khatta-meetha nimbu achar that requires no sun drying. Perfect for city dwellers, this pickle stays fresh in your fridge for a whole year. Get the full recipe inside!
Craving the iconic train journey comfort food? Here's a simple recipe to recreate the beloved Indian Railway-style Cream of Tomato Soup in your kitchen. Try it today!
Clinical nutritionist Charu Dua explains why excessive protein intake can harm kidneys and health. Learn the right daily amount for Indians and the balanced approach.
Craving comfort food? Here's a detailed, step-by-step guide to making the classic, buttery Pav Bhaji at home this winter. Perfect for a cozy family meal!
Discover six powerful plant-based protein sources to enhance your diet. From lentils to nuts, learn how to meet your protein needs naturally and boost your health.
Confused between soya chunks, soya chaap, and baked beans for protein? We compare their nutrition, benefits, and reveal which is best for muscle building, weight loss, and health.
Tired of the same paneer dishes? Discover 7 quick, protein-rich paneer recipes you can make in under 20 minutes. Boost your meals with these delicious and nutritious ideas!