Category : Search result: urban lifestyle India


5 Morning Drinks for Urban Wellness & Routine

Discover five simple, non-revolutionary drinks like beetroot lemonade and turmeric tea that have become urban India's quiet ritual for self-care and grounding. Join India's Biggest Habit Index survey for a chance to win ₹5000.

Yoga & Pranayama Help Mumbai Man Manage Diabetes

Amit Agarwal from Mumbai reduced his blood sugar from 297 mg/dL to 100 mg/dL using yoga, pranayama, and lifestyle changes. Discover his holistic approach to diabetes management.

Sweden's Fredagsmys: A Cozy Friday Ritual for India

Discover Fredagsmys, Sweden's beloved Friday tradition of cozy comfort. Learn how this simple practice of staying in can boost mental health, reduce stress, and perfectly suit India's warm winter festivities.

Matcha Takes Over India: 2025's Top Food Trend

Discover why matcha tea is India's 2025 wellness obsession. From health benefits to social media fame, learn how this Japanese powder conquered cafes and hearts. Explore the data behind the trend.

10 Daily Habits for a Healthy Heart in India

Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.

Work Stress Could Push You Closer to Diabetes

Chronic workplace stress can silently increase diabetes risk through insulin resistance. Endocrinologist Dr. Kalyan Kumar Gangapadhyay explains warning signs and prevention tips.

Polish Woman Busts 5 Myths About India

A Polish woman's viral video challenges stereotypes about India, revealing a better lifestyle than Europe and diverse cuisine. Discover the truths that reshape perceptions.

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