4 Habits to Quit After 40 for Heart Health, Says Surgeon
Cardiovascular surgeon Dr Jeremy London explains the key habits to avoid after 40 for long-term wellness. Learn about the impact of alcohol, smoking, sleep, and stress on your heart.
Cardiovascular surgeon Dr Jeremy London explains the key habits to avoid after 40 for long-term wellness. Learn about the impact of alcohol, smoking, sleep, and stress on your heart.
Baking soda offers quick heartburn relief and teeth cleaning benefits, but excessive use can be harmful. Learn the correct dosages, safety tips, and who should avoid it.
Consistently sleeping less than 7-9 hours triggers severe physical & mental health risks, from heart disease to anxiety. Expert explains the cascade of negative effects.
Discover three simple daily drinks that support your heart and two popular beverages that can secretly strain it. Learn how your glass impacts cardiovascular wellness.
Staying up for one more episode disrupts your body's schedule. Discover 9 clear ways it affects your brain, mood, hunger, and heart the next day. Learn how to protect your health.
Australia's TGA issues a safety warning for GLP-1 drugs like Ozempic, linking them to suicidal thoughts and depression. Over 500,000 users affected. Learn the risks and what patients must do.
New research reveals walking during early morning or late evening in polluted cities like Delhi and Mumbai can negate health benefits. Learn the safest times to exercise outdoors and protect your lungs.
Dr Randeep Guleria reveals how Delhi-NCR's toxic air silently attacks the heart, brain & kidneys, demanding a national strategy. Learn the signs and long-term risks.
New research reveals how long-term exposure to air pollution increases depression risk, anxiety, memory loss, and cognitive decline. Learn the science and how to protect yourself.
Turmeric is a popular supplement, but excessive intake can cause liver strain, digestive issues, and drug interactions. Learn how to use it safely.
Delhi's sole dedicated pollution clinic at RML Hospital reports a surge in mental health, skin, and cardiac issues linked to toxic air. Doctors warn of a silent public health emergency.
Iran halts UN nuclear inspections, warning of radiation leaks from damaged sites. IAEA loses track of uranium stockpile as tensions escalate. Read the full details.
Marathi actor Girija Oak shares emotional journey through parents' divorce, childhood trauma and healing through therapy. Learn how family separation impacts mental health.
CPCB report flags severe uranium & lead contamination in Delhi's groundwater, posing serious health risks for borewell users. Urgent action demanded.
Alarming rise in Delhi's uranium groundwater contamination to 15%, making it India's 3rd worst-affected region. Learn the health risks and hotspots.
Expert warns India's COPD crisis growing faster than heart disease. Unlike West, pollution drives lung damage. Learn prevention strategies for clean air.
Experts warn of rising anxiety, screen addiction, and cyberbullying among Indian youth. Dr. Rajesh Sagar reveals 80-90% treatment gap. Learn the signs and solutions.
Shocking study reveals uranium contamination in breast milk across Bihar districts. 70% of infants face health risks. Researchers urge continued breastfeeding while demanding urgent action.
Delhi's air pollution is now a year-round health crisis. Doctors warn PM2.5 levels of 500 equal smoking 25 cigarettes daily, even for newborns. Citizens demand systemic action beyond temporary fixes.
A new study detects uranium contamination in breast milk across Bihar districts, raising urgent concerns about groundwater safety and infant health. Learn the facts now.
Discover how childhood trauma affects adult relationships, emotional regulation, and self-perception. Learn about healing pathways and breaking generational patterns. Read more.
Shocking PGI study reveals 62.5% of Punjab's groundwater contains uranium above safe limits. Learn about health risks and urgent government action needed.
Recent study detecting uranium in breast milk samples from Bihar faces scrutiny from experts who question methodology and emphasize breastfeeding safety remains unaffected.
Ash from Ethiopia's Hayli Gubbi volcano has reached Delhi NCR, compounding the city's air quality crisis. Learn about the health impacts and essential safety measures to protect yourself.
India and Canada are strengthening ties with a major $2.8 billion uranium supply deal and renewed free trade talks, signaling a diplomatic thaw after recent tensions. Read more.
Experts reveal alarming rise in lung cancer among non-smokers due to air pollution and contaminated food/water. Bihar's groundwater arsenic levels exceed WHO limits by 20 times. Learn how to protect yourself.
Discover the surprising truth about almonds - from heart health benefits to hidden risks for some people. Learn the ideal daily quantity and who should avoid them completely.
Shocking study reveals uranium contamination in breast milk across six Bihar districts. Learn about health risks and urgent calls for government action to protect mothers and infants.
Eating momos daily can cause bloating, weight gain and nutrient deficiencies. Nutritionists explain why even steamed versions pose risks and share healthier alternatives.
Alarming study reveals dangerous uranium levels in breast milk of lactating mothers in Bihar's Nawada district. Infants face potential health risks from radioactive contamination.