Category : Search result: sunlight and mental health


Deepika Padukone Reveals Early Depression Signs

Bollywood star Deepika Padukone shares crucial early warning signs of depression from her personal struggle. Learn to identify symptoms and seek help for better mental health.

300+ Indian Doctors Use FAIMA Mental Health Helpline

More than 300 medical professionals across India have sought confidential mental health support from the FAIMA helpline, launched after a series of suicides. Exam stress and workload are key triggers.

80% of India's Psychiatric Patients Lack Timely Care

A shocking report by the Indian Psychiatric Society reveals over 80% of mental health patients in India do not get timely care. Learn about the critical shortage of professionals and the urgent need for action.

Kwon Mina Reveals New Year Suicide Attempt, Past Trauma

Former AOA singer Kwon Mina shared alarming posts on Jan 1, detailing a suicide attempt, past sexual assault, and self-harm. She pleads for someone to listen to her story. If you're struggling, seek help immediately.

AI Chatbots Linked to Psychosis, Doctors Warn

Doctors report a surge in AI-induced psychosis cases linked to prolonged chatbot use. Learn about the risks, lawsuits, and what tech companies are doing. Stay informed about mental health in the digital age.

Ludhiana: 90% Tested Have Vitamin D Deficiency

Doctors in Ludhiana report a surge in Vitamin D deficiency cases across all ages, linking it to indoor lifestyles and pollution. Learn the symptoms and how to get enough sunlight.

How Gen Z's Internet Slang is Changing Therapy

Young Indians are using terms like 'lore drop' and 'avoidant attachment' in therapy, reshaping mental health conversations. Discover the challenges and opportunities this presents.

10 Mental Health Tips for 2026 You Need

As 2026 approaches, prioritise your wellbeing with these 10 actionable mental health strategies. From daily routines to mindful connections, build a resilient mind for the new year.

Heart Disease & Depression: A Dangerous Biological Link

New European research reveals a biological link between heart disease and depression, creating a vicious cycle. Learn about the shared risks, symptoms, and integrated treatment solutions for better health.

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