Teen Future Anxiety: Why It's Scarier Than Exams
Explore why questions about the future trigger deep anxiety in teens, the science behind the stress, and how supportive adults can genuinely help. Understand the pressure.
Category : Search result: stress and immunity
Economist Warns India Growth Faces Global Trade Shock, Climate Risks
India's GDP growth may ease to 6.9% in FY27 as rising global tariffs, El Nino risks, and a Rs 2 lakh crore tax shortfall threaten momentum. Key insights ahead of the budget.
Why Your Blood Pressure is High at Clinic But Normal at Home
Experts explain 'White Coat Hypertension' - why BP readings spike at the doctor's clinic due to anxiety. Learn how to monitor correctly and avoid unnecessary medication.
7 Physical Symptoms of High Stress in Your Body
Your body sends clear distress signals when stress is high. Learn to identify 7 key physical symptoms, from muscle pain to digestive issues, and take action for better health.
Exploding Head Syndrome: Loud Bangs While Sleeping Explained
Exploding Head Syndrome causes loud imaginary noises like explosions or gunshots during sleep transitions. Affecting up to 14% of people, it's linked to stress and fatigue. Learn symptoms, causes, and management tips from experts.
Why You Get Sick on Holidays: Science of Leisure Sickness
Ever fallen sick as soon as your holiday starts? Explore the science behind 'leisure sickness', its causes, and expert-backed tips to stay healthy and enjoy your break.
5 Easy Sunday Stretches to Melt Away Stress
Feeling overwhelmed? Try these 5 gentle, expert-approved stretches designed for a quiet Sunday to release neck, shoulder, and back tension. A simple self-care routine for a calmer week ahead.
3 Simple Tests to Check Stress Impact on Blood Flow
A vascular surgeon reveals three easy at-home tests to assess if chronic stress is harming your blood circulation. Learn the signs and protect your vascular health today.
3 Tests to See if Stress Affects Your Circulation
Chronic stress harms your heart and blood vessels. A Vadodara vascular surgeon shares three easy DIY tests to check your circulation health and tips to improve it.
2026 Fertility Reset: Lifestyle Fixes That Work
Discover the small, sustainable lifestyle changes for 2026 that can significantly improve fertility outcomes. Learn about sleep, stress, and diet tweaks backed by science.
Why Young, Fit Adults Face Heart Attack Risk? Expert Explains
Dr. Naveen Bhamri explains the surge in heart conditions among young Indians, key warning signs, and how cutting-edge technology is revolutionizing treatment. Listen to the podcast for life-saving insights.
Chronic Stress and Heart Health: The Hidden Dangers
Chronic stress triggers inflammation, raises blood pressure, and increases heart attack risk. Learn how to protect your cardiac health with expert insights.
Women & Migraines: 3x Higher Risk, 30% Hormonal Link
Women face migraines 3x more than men, with 30% linked to hormones. Expert Dr. K. Ravishankar shares key triggers and actionable lifestyle strategies for relief. Take control today.
Techie's Doctor Says Job Stress Worse Than Smoking
A tech professional's doctor warns chronic work stress is 'worse than smoking,' leading to burnout and heart risks. Discover why work-life balance is a survival need, not a luxury.
Fit Doctor's Heart Attack: The Hidden Risks of Stress Explained
Nagpur neurosurgeon Dr Chandrashekhar Pakhmode's death at 53 despite fitness & clean ECG highlights silent cardiac risks. A cardiologist explains the critical role of stress, burnout, and sleep.
4 Summer Foods to Avoid in Winter for Immunity
Holistic nutritionist Khushi Chhabra reveals four common foods and drinks that can lower body temperature, increase mucus, and make you prone to winter coughs and colds. Learn what to eat instead.
Beat Cough & Cold Naturally with Ginger & Honey
Discover how the ancient ginger and honey remedy soothes coughs, fights colds, and boosts immunity. Learn easy recipes and science-backed benefits for quick relief.
Super Mario Bros. Fights Workplace Burnout, Study Finds
New research shows playing classic video games like Super Mario Bros. can combat job burnout and improve mental health. Discover how gaming boosts resilience.
Libra 2026 Health Guide: Balance Body & Mind
Your 2026 health horoscope reveals how planetary shifts impact stress, sleep, and digestion. Learn key dates and tips for a balanced year. Read more!
Supplements Fail Without Sleep & Stress Fixes
Discover why supplements like Vitamin D, Zinc, and Omega-3s fail without proper sleep and stress management. Learn how cortisol and poor sleep block nutrient absorption and what to do first.
10 Winter Foods to Boost Immunity & Fight Colds
Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and more can shorten cold duration and enhance gut health.
Gene variant doubles opioid addiction risk, finds AIIMS study
An AIIMS study reveals a genetic variant linked to stress response more than doubles opioid addiction risk in Indians. Discover the biological factors behind dependence.
Immune System's Role in Fertility: What Science Says
Discover the crucial link between immunity and fertility. Learn how autoimmune disorders, inflammation, and lifestyle affect conception. Get expert advice for your reproductive health journey.
HC holds Centre liable for Army driver's negligence, awards compensation
Punjab and Haryana High Court awards compensation to 1996 accident victims, rules negligent driving by Army personnel not a sovereign function. Read the landmark judgment details.
Pets Provide Unconditional Friendship and Stress Relief
Discover how the simple act of petting a dog or cat can slow your breathing and provide a flood of relief from daily worries, as highlighted by Leela Ramaswamy.
HC: No Sovereign Immunity for Army in Road Accidents
Punjab & Haryana HC rules Union of India liable for negligent driving by Army personnel on public roads, awarding compensation for a 1996 accident. A landmark order for road safety and accountability.
Depression Raises Heart Disease Risk, Study Finds
A major study reveals depression can physically increase heart disease risk, independent of lifestyle. Learn how stress biology connects mental and heart health.
Punjab & Haryana HC: No Sovereign Immunity for Army Road Accidents
Punjab & Haryana High Court rules Union of India cannot claim sovereign immunity for negligent driving by Army personnel on public roads, orders compensation for 1996 accident victims. Read the landmark judgment.
8 Dry Fruits to Boost Winter Immunity
Strengthen your immune system this winter with these 8 nutrient-dense dry fruits. Expert tips on almonds, walnuts, dates, and more for sustained energy and warmth.
Doctor Explains Zinc & Vitamin C Immunity Protocol
A senior doctor explains how combining zinc and vitamin C can boost your immune defence. Learn the right way to take them, timing tips, and crucial cautions for the flu season.
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