Kareena Kapoor's Home Fitness Routine Revealed
Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!
Category : Search result: stop snoring exercises
2-Minute Brain Exercises to Improve Kids' Concentration
Struggling with your child's short attention span? Discover 8 simple, fun 2-minute brain exercises that sharpen memory, boost focus, and calm restless minds. Try them today!
Crown Jewels Attacked with Dessert, 4 Arrested
Four climate activists arrested after throwing apple crumble and custard at the Crown Jewels display in the Tower of London. The protest targeted the priceless collection.
Fix Bad Posture with 6 Easy Resistance Band Moves
Struggling with tech neck and back pain? A viral video by trainer Maddy Biddulph reveals 6 simple resistance band exercises you can do at home to improve posture fast. Try them today!
Men's Snoring, Sleep Apnea & Obesity: A Critical Health Link
Loud snoring in men is often sleep apnea, a serious disorder linked to obesity. It raises risks of heart disease and diabetes. Experts urge timely diagnosis and weight management.
Madurai: Public Defies Orders, Uses Bakery as Bus Stop
Despite official requests, Madurai's Kalavasal Junction remains a chaotic de facto bus stop. Commuters cite convenience & Google Maps, while authorities struggle with traffic and enforcement.
Rappa Roy & Full Stop Dot Com: Bengali Film Release Dec 2025
The Bengali adventure drama thriller 'Rappa Roy & Full Stop Dot Com', directed by Dhiman Barman, is set to release on 5 December 2025. Read about the cast, crew, and genre details.
Rappa Roy & Full Stop Dot Com Official Teaser Released
The official teaser for the Bengali film 'Rappa Roy & Full Stop Dot Com' is out, starring Arpan Ghoshal and Alivia Sarkar. Directed by Dhiman Barman. Watch now!
Rappa Roy & Full Stop Dot Com Official Trailer Released
The official trailer for the Bengali film 'Rappa Roy & Full Stop Dot Com' is out. Starring Arpan Ghoshal and Alivia Sarkar, the movie is directed by Dhiman Barman. Watch now!
5 Workouts Proven to Boost Heart Health
Discover 5 science-backed exercises, including brisk walking and swimming, that significantly improve cardiovascular health and reduce the risk of early death. Start your safe fitness journey today.
5 Exercises to Lower Inflammation in the Body
Chronic inflammation is linked to arthritis, diabetes & heart disease. Discover 5 simple, research-backed exercises like brisk walking & yoga that can significantly reduce inflammatory markers. Consult a doctor before starting any new regimen.
Telangana's 'Fraud Ka Full Stop' Cyber Campaign Launched
Telangana launches a 6-week cyber awareness drive 'Fraud Ka Full Stop' to combat digital fraud. DGP says cybercrime is now core policing. State sees 8% drop in cybercrime.
Bihar Minister Demands One-Stop Clearance for Investors
Bihar's Industries Minister Dilip Kumar Jaiswal directs officials to eliminate delays, ensuring time-bound application clearances for startups and MSMEs to boost industrial growth.
Skip These 5 Home Remedies to Stop Winter Hairfall
Winter hair loss is common, but your usual fixes may worsen it. Discover the 5 popular home remedies you must skip this season to protect your scalp and prevent breakage.
Stop Milk Curdling: Science-Backed Kitchen Tips
Tired of curdled milk ruining your soups and curries? Discover the scientific reasons and simple kitchen tricks to prevent it forever. Get smooth, creamy results every time!
4 Dumbbell Exercises for Stronger Core at Home
Discover 4 effective dumbbell exercises recommended by fitness expert Xanny Vargas to build core strength, improve balance and prevent back pain. Start your home workout today!
Snoring: A Warning Sign for Serious Sleep Apnea
Chronic snoring may indicate Obstructive Sleep Apnea, linked to high blood pressure, stroke, and heart failure. Learn symptoms and when to see a doctor.
Taiwan Records Heightened Chinese Military Presence
Taiwan detects 26 Chinese military aircraft and 10 vessels near its territory in 24 hours. Tensions rise as China increases pressure on the island nation. Read latest developments.
Stop Snoring: 7 Simple Exercises That Help
Tired of snoring? Discover 7 simple myofunctional exercises to strengthen mouth and throat muscles, reduce snoring, and improve sleep quality. Start tonight!
4 Pilates Moves to Relieve Back Pain at Home
Tired of persistent back pain? A Pilates expert shares 4 simple, proven exercises to lengthen your spine and provide relief. Try these home-friendly moves today!
5 Chinese exercises to boost energy and fight fatigue
Discover 5 ancient Chinese longevity exercises like Qigong & Tai Chi that are trending. Boost circulation, balance & mood in just 5-10 minutes. Feel more energetic!
3 Steps to Control Anger and Stop Scolding Kids
Discover 3 proven techniques to manage parental anger, reduce scolding, and create emotional security for children. Transform your parenting approach today!
2 Easy Exercises to Lower Blood Pressure Naturally
Discover two simple isometric exercises you can do at home to lower blood pressure and improve heart health. Learn the science-backed wall sit technique that can reduce cardiovascular risks by up to 40%.
Mumbai: 53 construction sites get stop-work notices
BMC cracks down on 53 construction sites for violating air pollution norms as Mumbai's AQI worsens. Additional Commissioner warns of strict action against non-functional AQI sensors.
Mumbai: 53 construction sites get stop-work notices
BMC cracks down on Mumbai pollution with 53 stop-work notices to construction sites. Additional Municipal Commissioner warns of strict action for non-functional AQI sensors.
Pune Metro Gets 31.6km New Lines with 28 Stations
Union cabinet approves Pune Metro Phase 2 expansion with 31.6km new lines connecting Kharadi to Khadakwasla and Nal Stop to Manik Baug. Project cost Rs 9,857 crore, completion in 5 years.
Flights Halted at Reagan Airport After White House Incident
US FAA halts departures to Reagan National Airport after a security incident near the White House. Ground stop expected for an hour. Get the latest details.
Pune Metro Expansion: 31.6 km New Lines Approved
Union Cabinet approves Pune Metro expansion with new Lines 4 & 4A, set to exceed 100 km network. Expected ridership of 4.09 lakh by 2028. Read more about this urban transit boost.
5 Exercises for Sculpted Back and Biceps
Discover 5 effective exercises to strengthen your back and biceps, prevent spine injuries, and build upper body strength. Transform your workout routine today!
Chronic Snoring Linked to Heart Disease Risks
Chronic snoring may indicate serious health issues like obstructive sleep apnoea, increasing risks of hypertension, stroke, and heart attack. Learn symptoms and protection tips.
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