Fixed Bedtime Lowers Blood Pressure: New Study
New research shows going to bed at the same time every night can significantly lower blood pressure, reducing heart attack and stroke risk. Learn this simple, cost-free strategy.
New research shows going to bed at the same time every night can significantly lower blood pressure, reducing heart attack and stroke risk. Learn this simple, cost-free strategy.
ECU remapping is a silent upgrade trend in Chandigarh, boosting car performance without cosmetic changes. Learn about costs, stages, and legal risks.
The Streamer Awards 2025 in LA descended into chaos with stage interruptions & controversial jokes, despite big wins for IShowSpeed & Kai Cenat. Read the full drama here!
New research shows going to bed at the same time every night can significantly lower blood pressure, offering a simple strategy against rising hypertension in adults and kids.
Fashion icon Manish Malhotra, now a film producer, recalls early career sacrifices and discusses his new production banner Stage 5 Productions. Discover his journey from costumes to cinema.
AIIMS and PGIMER have announced the shortlist for Stage-II Departmental Assessment of INI SS 2025. Check the list and video conference schedule for Dec 9-13, 2025.
Actor Rajesh Keshav shows gradual improvement after heart attack. Friend Prathap Jayalekshmi details his hard recovery journey. Read the full emotional update here.
Delhi's air quality remains in the 'Very Poor' category with an AQI of 323. Dense smog persists, impacting visibility and health. Authorities continue to enforce GRAP Stage II measures.
Delhi's air quality remains 'very poor' with AQI above 300 in multiple areas. GRAP Stage III restrictions are enforced. Read for details on affected zones and health advisory.
New research reveals that maintaining a consistent bedtime can positively impact blood pressure, offering a simple, cost-free strategy to support cardiovascular wellness. Learn the easy steps.
BWSSB expands its Sarala Cauvery EMI plan to commercial properties, aiming to boost piped water connections. Over 25,000 residential users have already enrolled, and the 5th Stage project is halfway to its 2028 goal.
A major Lancet review reveals childhood hypertension has nearly doubled since 2000, affecting 4.3% of kids. Indian experts confirm the surge, linking it to junk food, screens, and stress. Learn the signs and why screening is crucial.
A 61-year-old brain-dead donor from Gurgaon gives a new lease of life to a 54-year-old woman with severe heart failure. The transplant at Manipal Hospitals, Dwarka, marks a medical milestone. Read the inspiring story of survival.
Apple Watch's new hypertension notification feature is now live in India. Using watchOS 26, it alerts users to signs of high blood pressure, encouraging medical checks for over a million potentially undiagnosed users.
The Office's Jenna Fischer reveals her year-long battle with stage 1 triple-positive breast cancer, now declared cancer-free. Her story highlights the life-saving power of routine mammograms and early detection.
Dr Sanjay Bhojraj reveals subtle blood pressure changes can predict heart attacks a decade early. Learn the 4 key indicators and how proactive monitoring can save lives.
Fireside Ventures secures $253 million for its fourth consumer-focused fund, attracting global investors. The firm plans 35-36 investments, backing health, wellness, and AI-driven brands in India's booming market.
BWSSB plans a Rs 20 crore solar project for Cauvery Stage VI pumping stations, aiming for partial or full solar power. DPR ready for four stations.
Decode your blood pressure reading. Learn what systolic and diastolic numbers reveal about heart health, age-related risks, and why both are crucial for preventing disease.
Early-stage VC funding in Indian startups is recovering with average cheque sizes nearing 2022 highs. Discover what's driving this revival and which sectors are attracting investor interest.
Discover how fruits, leafy greens, and other common foods can help manage hypertension by balancing sodium levels. Learn dietary strategies for better heart health.
Beware of silent killer diseases like heart disease and diabetes that show no early symptoms. Learn prevention tips and why regular health checkups are crucial for Indians.
Chaos erupted at a Ballia wedding when the stage collapsed during VIP greetings. BJP district chief Sanjay Mishra, former MP among guests. Watch the viral video now!
CAQM revokes Stage 3 GRAP restrictions in Delhi-NCR, lifting the ban on BS-III petrol and BS-IV diesel vehicles. Discover the new rules in effect.
Delhi's air quality continues to be 'very poor' despite withdrawal of GRAP Stage III restrictions. AQI at 346 with worsening conditions predicted. Stay informed about pollution measures.
Former IPS officer Kiran Bedi describes Delhi's air pollution as 'agonising and depressing,' urges PMO for proactive intervention as AQI crosses 587. CAQM revokes GRAP Stage III despite poor air quality.
Discover how a 67-year-old from Maharashtra successfully managed high blood pressure through yoga, pranayama and dietary changes at Patanjali Wellness Center.
Shocking study reveals Indian children as young as 5 show adult-like heart disease risks. Bengal leads in triglycerides, Kerala in cholesterol, Delhi in hypertension. Learn how to protect your child's health.
CAQM revokes GRAP Stage 3 in Delhi-NCR but strengthens Stage 1 & 2 restrictions as AQI remains 'very poor' at 371. Learn what changes for vehicles, schools, and industries.
Delhi's air quality shows steady improvement as CAQM lifts Stage 3 GRAP measures. Stage 1 and 2 restrictions remain in effect. Stay updated on pollution control measures.