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Colon Cancer: 5 Daily Habits to Reduce Your Risk

Colon cancer cases are surging among young adults. A gastroenterologist reveals 5 simple dietary changes to significantly lower your long-term risk. Learn the science-backed dos and don'ts.

December Social Security Payment Dates & 2026 COLA

Social Security payments for December follow the usual schedule. This is the final round before a 2.8% cost-of-living adjustment (COLA) boosts checks in January 2026. Check your payment date here.

10 Budget-Friendly Date Ideas for Couples

Discover 10 simple yet meaningful date ideas that help couples bond without expensive outings. Perfect for busy routines and tight budgets while fostering genuine connection.

White House Security Breach: Suspect Identified

US Secret Service identifies suspect in White House security incident. Man arrested after attempting to breach perimeter near presidential residence. Details emerge about the alarming security breach.

Smoking 2-5 cigarettes a day doubles heart risk

A new study finds smoking just 2-5 cigarettes daily doubles heart disease risk. Cardiologist explains why zero cigarettes is the only safe option and recovery can take 30+ years.

Win the War Against Home Dust: 7 Simple Habits

Tired of endless dusting? Discover 7 powerful, no-cost daily routines to reduce dust, improve air quality, and create a healthier home environment without expensive purifiers.

Debt Fund Risks: 3 Hidden Dangers for Investors

Discover the 3 major risks in debt mutual funds that Indian investors often overlook. Learn how to protect your investments from interest rate, credit, and concentration risks with expert guidance.

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