Study: Slow Training Key to Marathon Success
New research reveals most runners train too hard. The best marathon strategy involves high-volume, low-intensity runs. Learn the science of lactate threshold and VO₂ max for optimal performance.
Category : Search result: running injury
Running Cadence: The Magic Metric Debunked?
Is 180 steps per minute the key to better running? We explore the history, science, and debate around cadence, the fitness metric popularised by the 1984 Olympics and modern wearables.
Canadiens' Alexandre Texier Sidelined with Upper-Body Injury
Montreal Canadiens forward Alexandre Texier suffers an upper-body injury, a major blow to the team's lineup. Details on his impact, recovery timeline, and what's next for the Habs.
Brachial Plexus Injury in Newborns: Causes & Recovery
Learn about Obstetric Brachial Plexus Injury (OBPI), affecting 1-4 in 1000 births. Discover causes, the crucial role of early physiotherapy, and why 95% of infants recover without surgery. Essential reading for expectant parents.
NBA: Celtics vs Pacers Injury Report & Lineups Dec 22
Boston Celtics host Indiana Pacers in crucial NBA matchup on Dec 22. Get injury updates for Tatum, Haliburton, and predicted starting lineups. Watch live on NBC/Peacock.
Browns' Quinshon Judkins Injured, Carted Off vs Bills
Cleveland Browns rookie running back Quinshon Judkins suffered a concerning injury in Week 16 against the Buffalo Bills, requiring a cart to leave the field. Details on the incident and team impact.
Woody Marks Injury Status Unclear for Texans vs Raiders
Houston Texans' Woody Marks faces a game-time decision for the Raiders clash after an ankle injury. Get the latest updates on his potential return and team impact.
Cricketer Brydon Carse's Painful Toe Injury & Amputation Thought
English fast bowler Brydon Carse reveals he considered amputating his toe due to a severe, recurring infection caused by bowling. Discover his recovery journey and key lessons for athletes.
Aspect Sports, Pinkathon Partner to Boost Women's Running in India
Aspect Sports and Pinkathon join forces to create a national framework for women's running, offering mentorship, events, and career pathways. Discover how this partnership aims to transform the landscape.
State Kabaddi Player Beats 6-Year Shoulder Injury
Nagindra Kura, a 25-year-old state-level kabaddi player, triumphs over chronic shoulder dislocations with a specialised surgery and rehab. Discover her journey back to competitive sport and expert advice on preventing such injuries.
Connor Bedard Injured, Out Indefinitely for Blackhawks
Chicago Blackhawks' young superstar Connor Bedard suffers a shoulder injury, sidelining him indefinitely. Details on his recovery and impact on Team Canada's Olympic plans.
Broncos' Brandon Jones Out for Season with Pectoral Injury
Denver Broncos safety Brandon Jones suffers a pectoral injury, sidelining him for the final three games and the playoff opener. Get the latest updates on his recovery and the team's defensive plans.
Nikola Jovic Injury Update After Scary Fall vs Raptors
Miami Heat's Nikola Jovic suffers scary elbow injury after hard fall. X-rays negative, MRI pending. Coach Spoelstra shares details on the incident and Jovic's condition.
Jokic Fit for Nuggets vs Hornets Clash on December 7
Nikola Jokic is set to play against the Charlotte Hornets on December 7, 2025, despite a wrist injury. Get the latest injury reports, team stats, and game predictions for this NBA matchup.
LaMelo Ball Out for Hornets vs Nuggets Due to Ankle Injury
Charlotte Hornets' LaMelo Ball is officially out for the December 7 game against Denver Nuggets with a left ankle bone bruise, joining a long injury list. Can the depleted squad overcome the reigning champions? Read the full injury report and analysis.
Jayson Tatum Injury Update: Rehab Progress, Return Uncertain
Boston Celtics star Jayson Tatum shares a positive rehab update on his Achilles injury but remains unsure about a return this season. Get the latest details and team status.
Josh Kerr's 2025 World Champs Injury & Comeback Story
Scottish star Josh Kerr suffered a grade two calf tear in the Tokyo 1500m final but fought to finish. Months later, he shares a powerful message on resilience and his strong return to form in the 2025 season. Read his inspiring journey.
Embiid, Giannis Out for 76ers vs Bucks NBA Clash
Joel Embiid is out for the Philadelphia 76ers against the Milwaukee Bucks on December 5 due to knee recovery. Giannis Antetokounmpo is also sidelined. Get the latest injury updates and game preview.
Flyers' Top Scorer Tyson Foerster Injured, Out 2-3 Months
Philadelphia Flyers' leading goal scorer Tyson Foerster is out for 2-3 months with an upper-body injury. This major setback tests the team's depth during a crucial playoff push. Read the full analysis.
Hubballi loco pilots start hunger strike over grievances
Loco pilots of Hubballi division begin a 48-hour hunger strike, citing apathy over arduous duty hours, safety concerns, and staff vacancies. Read their demands.
Hornets vs Nets Injury Report: LaMelo Ball Returns, Cam Thomas Out
LaMelo Ball returns for the Charlotte Hornets as they face the injury-hit Brooklyn Nets on December 1, 2025. Get the full pre-game injury report and analysis.
Cardinals RB Trey Benson's Return Delayed, Week 15 Target
Arizona Cardinals running back Trey Benson's return from knee surgery is delayed. With a December 10 activation deadline, Week 15 emerges as the likely comeback target. Get the latest updates.
Soro Marathon 2024: Fitness Transformation Stories
Discover how Soro marathon inspired 1,626 participants including 57-year-old lecturer Manas Ranjan Panda to transform their health and lifestyle. Read inspiring fitness journeys.
Jamshedpur Run 2023: 3834 Participants Break Records
The 10th Tata Steel Jamshedpur Run saw 3,834 athletes competing across multiple categories. Women's participation surged with 932 female runners. Read about the winners and their inspiring stories!
Kian84's Trail Marathon Nightmare in Extreme 84
Webtoon artist Kian84 faces brutal trail marathon in Extreme 84 show as Lee Eun-ji reveals 10kg weight loss through running. Discover the shocking transformations!
Bengaluru HIV Run Sets Record with 440 Children
Bengaluru's Footprints 2025 charity run saw record participation of 440 HIV-positive children, raising awareness and funds ahead of World AIDS Day. The event featured buddy runners and promoted physical activity resilience.
Rakul Preet Singh's spine injury halted film shooting
Rakul Preet Singh reveals severe spine injury during De De Pyaar De 2 shoot left her bedridden for 40 days. Actor filmed half the movie on physio bed while battling online impersonation crisis.
Vedanta Pink City Half Marathon Expo Begins
Jaipur gears up for the 10th Vedanta Pink City Half Marathon with 15,000 runners. Cricket star Harmanpreet Kaur joins as ambassador. Event supports child nutrition through Nand Ghar.
Hyderabad Running Revolution: Lives Changed One Step at a Time
Discover how Hyderabad residents transformed their health and lives through running. From IT professionals to writers, learn their inspiring journeys and how to start your own running habit today.
Bhutia: Kolkata Marathon to Inspire Youth Fitness
Football legend Baichung Bhutia praises Kolkata's 25K marathon initiative, highlighting its power to motivate younger generations toward health and fitness awareness. Join the movement!
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