South Indians' Higher Diabetes Risk: Doctors Explain Why
Medical experts reveal why South Indians are more prone to diabetes than North Indians, citing diet and body composition. Learn simple dietary fixes to reduce your risk.
Category : Search result: refined carbs
Health Risks of Eating Momos Regularly
Discover the hidden dangers of your favorite street food. Learn how momos impact blood pressure, weight, and digestion. Make informed choices for your wellness today!
5 Carbs That Cut Glucose Spikes by 50%
Nutritionist Khushi Chhabra reveals 5 everyday carbs like jowar and ragi that can reduce glucose spikes by 30-50%. Learn how to stabilize blood sugar naturally.
Skip Carbs for Breakfast? Science Explains Why
New research explains why carbohydrate-heavy breakfasts might be sabotaging your metabolism and what you should eat instead for optimal energy and health.
India's Energy Export Boom: Russian Demand Fuels Growth
India's refined petroleum exports surge as Russian demand creates unprecedented opportunities. Discover how Indian refiners are expanding globally while navigating new trade dynamics.
Gut Doctor's 5 Never-Eat Foods Revealed
Discover the surprising foods a leading gut specialist completely avoids for optimal digestive health. Learn why processed meats, artificial sweeteners, and other common items could be harming your gut microbiome.
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