Pumpkin Seeds: A Natural Aid for PMS Symptoms
Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.
Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.
Discover how Pumpkin Seeds Makhana Raita, a low-glycemic, high-fiber dish, boosts protein, gut health, and immunity. Perfect for Indian meals, fasting, or weight control. Explore its 5 key benefits!
Festive dessert dilemma? Discover the nutritional face-off between pumpkin pie and apple pie. Learn which pie is better for blood sugar control, satiety, and overall health. Make an informed choice this season!
Discover the surprising health benefits of pumpkin, from boosting immunity to preventing diabetes. Learn why this winter squash is a nutritional powerhouse for your diet.
Discover how pumpkin seeds can transform your Indian cooking beyond salads. Learn to make restaurant-style curries, spice powders, and healthy snacks with expert tips.
British twins Ian and Stuart Paton make history by growing 2,819-pound pumpkin, breaking world record. Discover the science behind giant pumpkin cultivation and how genetics drive this global competition.
Discover how a 19th-century microbial infestation in Ireland transformed turnip carving into the pumpkin tradition we know today as Halloween Jack-O'-Lanterns.
Chandigarh's Sector 67 community center became a Halloween hub with creative workshops for children featuring pumpkin carving, spooky crafts, and festive activities.
Discover creative pumpkin recipes from comforting soups to decadent lattes that will transform your Halloween celebrations. Perfect for creating that spooky yet delicious atmosphere!
Transform your Halloween celebration with these innovative lighting ideas that will make your party the talk of the town. From eerie glow-ups to magical pumpkin displays, discover how to create the perfect spooky atmosphere.
Discover how kaddu ke beej (pumpkin seeds) can transform your hair health. Learn easy DIY methods to use pumpkin seed oil for thicker, longer hair naturally.
Discover how these tiny nutritional powerhouses can transform your health - from heart protection to better sleep and glowing skin.
In a charming family revelation, Prince Harry tries pumpkin carving for the first time while Meghan Markle shares intimate details of their Halloween festivities with Archie and Lilibet.
Discover why pumpkin seeds are nutritional powerhouses that can transform your health. From better sleep to improved heart health, learn how these tiny seeds deliver massive benefits.
An elephant family at Oregon Zoo enjoyed seasonal pumpkin treats in spectacular fashion, but the youngest member had different plans - playing ball instead of smashing gourds!