How Moral Negligence Acts Like Deadly Bacteria
Explore how easy-going moral negligence, like invisible bacteria, corrodes souls and wastes 50% of a lifetime. Learn why timely action is our greatest defense. Read the full analysis.
Category : Search result: posture improvement
Ludhiana: Screen Time Causes Spine Crisis in Young Adults
Ludhiana physiotherapists report an alarming surge in severe neck & spinal issues among 25-30 year olds, linked to excessive mobile use. Hospitals see cases double post-COVID. Learn symptoms & prevention.
10 Harmful Foot Habits Causing Pain & Long-Term Strain
Discover the daily routines harming your feet and leading to pain. Learn 10 corrective habits for stronger, healthier feet and better posture. Essential reading for everyone.
Sitting Posture & Heart Health: The Hidden Link
Research shows sitting over 10 hours daily raises heart risk by 40-60%. Discover the best heart-friendly posture and why movement breaks are the real secret to protection.
Fix Bad Posture with 6 Easy Resistance Band Moves
Struggling with tech neck and back pain? A viral video by trainer Maddy Biddulph reveals 6 simple resistance band exercises you can do at home to improve posture fast. Try them today!
Karnataka DGP M A Saleem Reports Progress in Police Reforms
Karnataka DGP M A Saleem states the state has made significant progress in police reforms with new public-friendly initiatives and a victim-centric focus. Read the full update.
LIT to Build Roads Before Colony Transfer to Ludhiana MC
Ludhiana Improvement Trust will complete major road construction before handing over five colonies to the Municipal Corporation. The Rs 57 crore transfer moves forward after financial disputes. Read the full story.
Smartphone Pinky: The Hidden Strain from Your Phone Habit
A small dent or discomfort in your little finger? It could be 'smartphone pinky'. Learn the symptoms, long-term risks from a new study, and easy tips to prevent hand strain. Protect your hands today!
6 Signs You're Ready for a Bigger Life
Discover the six subtle behavioural shifts that indicate you're prepared for a major life transformation. Learn how to recognise these signs and align yourself for growth.
Haryana farmer gifts elite Murrah calf to GADVASU
Haryana dairy farmer Shiv Kumar Redhu donates a genetically elite Murrah buffalo calf to GADVASU, Ludhiana. The calf, from a high-yield lineage, will aid university's genetic improvement and semen production programs.
Gadvasu Receives Elite Murrah Bull for Genetic Improvement
Guru Angad Dev Veterinary University receives a high-value Murrah bull donation from a Haryana farmer, set to transform buffalo genetics in North India. Discover how this collaboration accelerates breed improvement.
China's Opaque Nuclear Posture Reaffirmed, Pentagon Warns
A new Pentagon report highlights China's refusal to clarify its nuclear doctrine, raising global concerns over strategic ambiguity. Discover the implications for India and global security.
Two killed in fire at Delhi homeless shelter in Vasant Vihar
A deadly fire at a Delhi govt shelter in Vasant Vihar claimed two lives. Five rescued. Case registered under BNS. Details on the tragedy and response inside.
6 Habits of People Who Naturally Attract Good Luck
Discover the six subtle, daily habits that create a 'soft tailwind' of luck. Learn how openness, kindness, and micro-wins build a life where opportunities flow naturally.
Delhi's Best Jan-Nov Air Quality in 8 Years
Delhi witnesses significant air quality improvement with best January-November average in 8 years. Learn how pollution control measures are making an impact.
Ahmedabad leads Indian cities in reducing PM2.5 pollution
Ahmedabad reduced its dangerous PM2.5 levels by 3.03 micrograms per cubic metre annually from 2017-2023. Discover how the city achieved this and what it means for India's air quality fight.
Zachery Ty Bryan Arrested for Probation Violation
Former Home Improvement actor Zachery Ty Bryan and girlfriend Johnnie Faye Cartwright arrested in Oregon for probation violation and multiple charges. Latest legal trouble for the star.
Delhi AQI improves to poor range after 24 days
Delhi's air quality shows significant improvement after 24 days, with AQI dropping to 270. Favourable winds and reduced stubble burning contribute to cleaner air. Read more about the pollution relief.
Kolkata group plants 1000 trees for 4th consecutive year
Ecologic, a nature lovers' forum in Kolkata's New Town, celebrates planting 1000 trees for the fourth straight year. Over 4300 saplings now thrive with 70% survival rate. Join the green movement!
Best Time to Eat Garlic for Maximum Health Benefits
Discover the optimal times to consume garlic for boosting immunity, improving heart health, and enhancing digestion. Learn how timing affects its powerful health benefits.
Survika Traders Strengthens Trust via Transparency
Survika Traders Private Limited reinforces business integrity through transparency, compliance and continuous improvement strategies. Discover how they build lasting client relationships.
Sleep Banking: Boost Performance Before Big Events
Discover how sleep banking - getting extra sleep before important events - can improve alertness and performance. Learn practical tips for exams, travel and night shifts.
Metacognition: The Brain Skill That Makes You Smarter
Discover metacognition - thinking about thinking. Learn how this hidden skill improves learning, decision-making and mental health. Science-backed tips to develop it.
Chandigarh approves Sector 2 road widening at Rs 29.26 lakh
Chandigarh Municipal Corporation approves V-6 road widening in Sector 2 for improved traffic flow. Mayor offers relief to vendors and conducts anti-encroachment drive. Read latest updates.
RBI Allows Lower Home Loan Rates with Better Credit Score
RBI's new 2025 directions let borrowers request lower interest rates when credit scores improve. Learn how to save thousands on home loans and become debt-free faster.
Delhi Lifts GRAP-III Curbs as Air Quality Improves
The CAQM has revoked Stage-III GRAP measures in Delhi-NCR, lifting bans on vehicles and construction. The AQI improved to 327. Discover what restrictions remain.
Expert Sleep Hacks for Better Rest and Health
Discover proven techniques to hack your sleep cycle, overcome insomnia, and wake up refreshed. Learn about sleep hygiene, circadian rhythms, and digital detox for optimal rest.
Bengaluru Engineers Trained for Major Road Works
Greater Bengaluru Authority engineers undergo specialized training ahead of massive Rs 5,000 crore road improvement projects including asphalting and white-topping across the city.
Delhi Smog Tower Reduces Pollution by 20% at High Cost
CPCB reports Delhi's Anand Vihar smog tower reduces PM2.5 by 20% but costs over ₹10 lakh monthly to operate. Discover if this expensive solution is worth the investment.
CBSE 2026: 3 Subject Improvement in Second Board Exams
CBSE announces dual-exam system for Class 10 starting 2026. Students can improve scores in 3 subjects during second session. Compartment rules clarified for failing students.
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