Top 10 Natural Vitamin C Sources for Immunity
Discover the 10 best natural food sources rich in Vitamin C to strengthen your immune system and enhance overall health. Start boosting your wellness today!
Category : Search result: pollution sources
Vitamin D Deficiency: India's Silent Health Crisis
Over 70% of Indians lack Vitamin D. Discover why this 'sunshine vitamin' is crucial for immunity, bones, and mood, and learn practical steps to boost your levels naturally.
Protein After Workout: The 30-Minute Myth Debunked
Fitness experts clarify the optimal time for protein intake after exercise. Discover the broader anabolic window and the best sources for muscle recovery. Read more.
Sanchar Saathi App Downloads Jump 10 Times in a Day
Downloads of the government's Sanchar Saathi app surged tenfold on Tuesday as authorities crack down on telecom fraud. Discover how this tool helps secure your mobile connection.
Why Sunlight Isn't Enough for Vitamin D in Indian Winters
Experts warn Indians face severe Vitamin D deficiency in winter despite sunlight. Discover the reasons, risks, and essential dietary solutions to bridge the gap.
4 Easy Ways to Increase Daily Protein Intake
Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.
Bhilai's New STP to Provide Pollution-Free Water Sources
Bhilai Municipal Corporation begins construction of 150 MLD sewage treatment plant near Kachandur village. This Rs 145 crore project will clean water bodies and enable water reuse for irrigation.
Rahul Gandhi Questions PM Modi's Silence on Delhi Pollution
Rahul Gandhi demands urgent action plan for Delhi's air pollution crisis, questions PM Modi's silence and claims powerful stakeholders benefit from pollution. Read more.
Bombay HC forms committee to check construction pollution
Bombay High Court forms 5-member committee to inspect Mumbai construction sites for air pollution compliance. Panel includes BMC, MPCB officials and civil society members. Read more about the court's action.
Air Pollution Threatens 25% of Indian Pregnancies
New study reveals alarming air pollution risks for pregnant women in India. Learn how to protect maternal and fetal health from toxic air quality.
Indian Woman Detained in Shanghai Over Arunachal ID
An Indian woman from Arunachal Pradesh faced detention at Shanghai airport due to her address. Government sources warn Chinese actions create unnecessary obstructions in bilateral relations.
Doctor: 3 Eggs Daily Transform Health, Lose 38kg
Fortis gastroenterologist Dr. Shubham Vatsya reveals how eating 3 eggs daily provides 18g complete protein, boosts good cholesterol, and transformed his health. Try this 30-day egg challenge for visible results!
Diesel Autorickshaw Ban in NCR to Combat Pollution
Uttar Pradesh bans diesel autorickshaws in Noida, Ghaziabad to tackle severe air pollution. New regulations effective immediately across key NCR districts.
Delhi AQI Reaches 400, Enters Severe Red Zone
Delhi's air quality deteriorates to severe levels with AQI hitting 400. Learn about the health impacts and immediate measures needed to combat this toxic crisis.
Best Pollution Masks: N95 vs KN95 vs Cloth Compared
Discover which pollution mask works best in Indian cities. Learn about N95, KN95 effectiveness, proper fit, and protection against PM2.5 particles for healthier breathing.
10 Subtle Signs Air Pollution Is Affecting You
Discover the hidden symptoms of air pollution exposure in India. Learn to identify subtle health warnings and protect yourself from toxic air quality.
What 100g of Protein Looks Like on Your Plate
Struggling to meet your protein goals? This visual guide shows exactly what 100 grams of protein looks like for non-vegetarians, vegetarians, and vegans. Learn how to build a balanced plate!
Supreme Court Alarms Over Delhi's Severe Air Pollution
Supreme Court judges express grave concern over Delhi's dangerous air quality crisis, demanding immediate government action to protect public health from toxic pollution.
Supreme Court Alarmed by Delhi's Severe Pollution Crisis
Delhi's air pollution reaches emergency levels as Supreme Court intervenes. Learn about the urgent measures being implemented and how it affects residents' health.
Egg vs Paneer: Better Breakfast Protein Source
Discover whether eggs or paneer provide superior protein for your morning meal. Compare nutritional benefits, scientific studies, and health impacts for optimal breakfast choices.
Delhi Blast Caused by Panic, Bomb Not Fully Developed
MEA sources confirm Delhi blast resulted from panic, not fully developed bomb. Investigation ongoing. Stay updated on latest security developments.
65% Indian Youth Turn to Side Hustles: Intuit Survey
Nearly two-thirds of Indian youth aged 18-35 are starting side ventures, driven by passion and independence. Discover how Gen Z is reshaping work with digital tools and flexibility.
Patna Air Quality Improves Significantly This Year
Patna witnesses remarkable air quality improvement this October and November compared to last year. Bihar State Pollution Control Board reports fewer poor air days and better AQI readings across the state.
Delhi Air Quality Plunges to 'Very Poor' - No Relief Soon
Delhi's air quality plunges back into 'Very Poor' category as government warns of continued toxic air conditions. Learn about the health impacts and ongoing pollution crisis.
Vitamin D Mystery: Why Sun-Rich India Faces Deficiency
Discover the surprising reasons behind India's vitamin D crisis despite abundant sunshine. Learn how modern lifestyles, pollution, and skin protection habits are creating a silent epidemic.
Delhi-NCR Air Quality Plummets to 'Severe'
Delhi, Noida, and Gurugram gasp for breath as AQI crosses 400, entering the 'Severe' zone. Authorities scramble as pollution crisis worsens across the National Capital Region.
Noida Chokes as Smog Returns, AQI Turns Very Poor
Noida residents wake up to hazardous air as pollution levels spike dramatically. The city's Air Quality Index deteriorates to 'Very Poor' category, raising health alarms and visibility concerns across the region.
India to drastically cut Russian oil imports from November
India's top refiners plan dramatic reduction in Russian crude imports, exploring alternative suppliers amid changing global energy dynamics. Major shift expected from late November.
India's Air Pollution Crisis: Millions Dead - Study
Groundbreaking Indian research provides conclusive evidence linking air pollution to millions of premature deaths. Discover the devastating health impacts and urgent solutions needed.
China Offers Help for India's Severe Air Pollution
As Delhi and northern India grapple with hazardous air quality, China offers pollution control assistance based on its successful battle against smog.
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