5 Worst Foods for Your Skin: Surgeon's Warning
A leading plastic surgeon warns that your diet could be sabotaging your skin. Discover the 5 surprising foods linked to acne, inflammation, and premature ageing.
Category : Search result: plantbased diet for skin
Yoga for Glowing Skin: Expert Tips from The Yoga Institute
Discover how yoga, hydration, and a Sattvik diet can give you radiant skin naturally. Learn the best asanas and pranayama from Dr Hansaji Yogendra.
Sweater Causing Skin Rash? Dermatologist Explains Why
Is your winter sweater causing itching and redness? A dermatologist explains the difference between irritation and allergy, and how to wear woollens safely. Essential tips for sensitive skin.
Tiger Grass: The Korean Skincare Secret for Indian Skin
Discover why tiger grass, or Centella Asiatica, is the ultimate calming ingredient in K-beauty. Learn how it soothes irritated skin, repairs the barrier, and fits perfectly into Indian skincare routines amidst heat and pollution.
Skin Cancer Can Look Like a Harmless Pimple: Expert
Board-certified dermatologist Dr. Jenny Liu explains how basal cell carcinoma, the most common skin cancer, can be mistaken for a pimple. Learn the subtle, life-saving signs to spot the difference.
Expert Winter Skincare Tips: Nourish Your Skin
Winter skincare demands a shift from harsh routines to gentle nourishment. Learn expert tips from dermatologists to protect your skin from dryness and maintain a healthy glow.
Dermatologist Explains Why Clean Eating Fails Your Skin
A dermatologist reveals the crucial missing link between your diet and glowing skin. Discover why clean eating often fails and what you must add for real results.
Why Your Winter Skin Needs Natural Vitamin C in 2026
Struggling with dry, dull winter skin? Ditch the harsh synthetics. Discover 5 proven benefits of switching to natural Vitamin C from Kakadu Plum and Rosehip for a radiant, healthy glow. Your skin will thank you!
Raw Garlic Morning Ritual: India's New Wellness Secret
Discover why Indians are quietly embracing raw garlic each morning for skin and health. Explore the Ayurvedic roots, science of allicin, and the gut-skin connection behind this persistent trend.
5 Beauty Resolutions for Perfect Hair & Skin in 2026
Ditch unrealistic goals. Here are 5 practical, science-backed beauty resolutions for 2026 focused on scalp care, sunscreen, diet, and sleep for naturally glowing skin and healthy hair.
10 Best Foods to Boost Fertility in Men and Women
Discover the top 10 superfoods that can enhance fertility for both men and women. Learn how simple dietary changes can improve reproductive health naturally.
Winter Skin Woes Surge in Pune: Expert Advice
As winter grips Pune, dermatologists report a spike in skin problems like dryness, eczema, and itching. Experts from Apollo Clinic, NIO, and KEM Hospital share essential skincare tips to protect your skin this season.
Korean Switch-On Diet: Fast Fat Loss Plan Goes Viral
The Korean Switch-On diet promises rapid fat loss in 4 weeks. Created by Dr. Park Yong-woo, it uses protein shakes, fasting & strict rules. We break down its roadmap, Indian adaptations, and risks.
Dermatologist's 5 New Year Skin Goals for 2025
Start 2025 with radiant skin! A leading dermatologist decodes five essential skin goals and provides a practical, step-by-step guide to achieve them effectively. Your roadmap to a healthier complexion awaits!
3 Home Tests to Identify Your Skin Type Correctly
Is your skin acting up? Learn how to determine if you have oily, dry, combination, sensitive, or normal skin with easy blotting paper, touch, and visual tests. Nurture your skin right!
How UPF Diet Harms Your Brain & Mental Health
New research from Harvard experts reveals a strong link between ultra-processed foods (UPFs) and mental health issues like depression and anxiety. Learn the 6 key risks and how to protect your brain with diet.
Mirabai Chanu reveals simple diet of boiled chana, mushrooms
Olympic silver medalist Mirabai Chanu busts the myth that weightlifters eat a lot. She details her strict diet of boiled eggs, chana, and mushrooms for precise weight management. Expert explains the science.
Ayurvedic Drink for Glowing Skin: Benefits & Cautions
An Ayurvedic drink with carom, fennel, and fenugreek seeds is trending for skin glow. Experts decode its efficacy and share crucial warnings. Discover the recipe and expert insights.
Expert's 2026 Skin Reset Plan for a Radiant Complexion
Get ready for 2026 with a dermatologist-approved skin reset plan. Discover 5 essential steps for a healthy, glowing complexion in the new year. Start your skincare journey today!
Mediterranean Diet Linked to Lower Multiple Sclerosis Risk
A 17-year study of 285,000 adults finds a Mediterranean diet lowers MS risk, especially for under-45s and nonsmokers. Discover the protective foods and easy swaps.
Winter Skin Care: Honey & Malai Face Mask
Discover how two simple kitchen ingredients, honey and malai, can combat winter dryness and give your skin a natural, healthy glow. An effective, traditional Indian skincare remedy.
5-Second Test to Check Your Skin Barrier Health
Discover a simple 5-second fingertip test to assess your skin barrier health. Learn what science says about ceramides, repair tips from experts, and how to fix a damaged barrier.
8 Diet Hacks to Prevent Festive Weight Gain
Enjoy the Christmas and New Year feasts without guilt! Discover 8 practical, expert-backed diet strategies to manage calories and prevent holiday weight gain effectively.
Jacqueline Fernandez: Vegetarian diet cleared my adult acne
Bollywood star Jacqueline Fernandez credits a switch to a vegetarian diet for reducing breakouts and improving skin. Dermatologists explain the science behind the diet-skin connection.
Protein Overload: Expert Debunks Social Media Myths
Clinical nutritionist Charu Dua explains why excessive protein intake can harm kidneys and health. Learn the right daily amount for Indians and the balanced approach.
Kerala's First Skin Bank Begins Processing at T'puram MCH
Kerala's inaugural skin bank at Thiruvananthapuram Govt Medical College Hospital starts processing donated skin for burn victims, a Rs 6.75 crore facility aiming for world-class treatment. Read more.
Best Non-Greasy Oils for Harsh Indian Winters
Struggling with sticky, solidified coconut oil? Discover lighter, science-backed oils like jojoba and grapeseed that stay fluid below 20°C, nourish skin & hair without the mess. Transform your winter care routine today!
Dry Skin May Indicate Thyroid, Diabetes, or Vitamin Issues
Chronic dry skin is more than a cosmetic issue; it can be a key symptom of underlying health conditions like thyroid disorders, diabetes, and vitamin deficiencies. Learn the warning signs.
Study: Botox & Hyaluronic Acid Combo Shrinks Pores
A new dermatology study finds combining botulinum toxin A with hyaluronic acid injections significantly reduces acne-related enlarged pores, with 95% effectiveness at one month. Learn about this promising treatment.
Foods That Trigger Eczema: A Complete Guide
Discover the crucial link between diet and eczema flare-ups. Learn about common trigger foods, how to identify your personal triggers, and dietary strategies for healthier skin. Essential reading for managing atopic dermatitis.
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