Nutritionist Debunks 4 Common Myths About Potatoes
Are potatoes unhealthy? Nutrition expert Aman Puri debunks myths about carbs, diabetes, and weight gain. Discover healthy ways to include them in your diet.
Category : Search result: pak choi nutrition
Turbat Protests Over Pak-Iran Border Trade Shutdown
Residents of Turbat, Pakistan, protest the indefinite closure of the Pak-Iran border crossing, demanding the restoration of trade vital for local economy and livelihoods.
Indo-Pak Children's Art for Peace in 2026 Calendar
Amid strained ties, Aaghaz-e-Dosti releases its 14th annual Peace Calendar for 2026, featuring artworks by Indian and Pakistani children envisioning shared progress. Discover their dreams for harmony.
Indo-Pak Children Paint Vision of Peace in 2026 Calendar
Amidst diplomatic tensions, Aaghaz-e-Dosti's 14th annual peace calendar features artworks by Indian and Pakistani children dreaming of shared progress. Discover their hopeful vision.
Army finds drone-dropped arms, suspected IED near LoC in Poonch
Indian Army recovers ammunition and a suspected IED dropped by a drone from Pakistan in J&K's Poonch district. Read about the security threat and past incidents.
India's 2025 Diplomatic Test with Trump's US
Analysis of India's foreign policy challenges in 2025, from Trump's 50% tariffs to Pakistan's diplomatic moves. Can India navigate a new multipolar world? Read our in-depth review.
12 Kg Heroin Found Near Indo-Pak Border, No Arrests
BSF recovers 12 kg heroin near Amritsar's Indo-Pak border. The narcotics, packed in 12 packets, were found in a farming field. Investigations are ongoing, but no arrests have been made.
Bok Choy: A Superfood for Gut, Bones, and Heart
Discover how bok choy (pak choi), rich in fiber, vitamins, and antioxidants, supports gut health, strengthens bones, and improves heart function. Learn the science-backed benefits.
1971 War Veterans Deployed in Tripura as Bangladesh Sees Unrest
Tripura CM Manik Saha confirms deployment of a historic Army battalion in the state bordering Bangladesh. Read about the strategic move and regional implications.
U19 Asia Cup Final: Suryavanshi-Raza Heated Exchange Goes Viral
Watch the viral moment as India's Vaibhav Suryavanshi and Pakistan's Ali Raza clash in the U19 Asia Cup 2025 final in Dubai. Get all the details and video highlights.
Sameer Minhas Hits Record 172 in U-19 Asia Cup Final
Sameer Minhas smashed a record 172 runs off 113 balls in the U-19 Asia Cup 2025 final against India in Dubai, setting a new benchmark for individual scores in tournament finals. Read the full match report and analysis.
India vs Pakistan U19 Asia Cup Final Live
India and Pakistan clash in the ACC Men's U19 Asia Cup 2025 final in Dubai. India, led by Ayush Mhatre, aim for a record 12th title. Follow for live updates and key player battles.
BSF Intensifies Patrols as Fog Aids Smuggling on Punjab Border
Thick winter fog on Punjab's 553-km Indo-Pak border creates security challenges. BSF adapts with tech, sniffer dogs, and patrols, recovering 278 drones and 388 kg heroin this year. Read how forces counter the seasonal threat.
IND vs PAK U19 Asia Cup Final 2025: Live Stream, Time
Watch India U19 vs Pakistan U19 Asia Cup 2025 Final live on Sunday, December 21. Get match time, venue, squad details, and live streaming info here.
India's Nutrition Sector Set for Major Shift by 2026
Experts predict India's nutrition industry will transform by 2026, driven by personalized solutions, clean labels, and integrated wellness. Discover the key trends shaping the future.
BJP Leader's Yatra Highlights Border Village Development Needs
Former Barmer MP Colonel Manvendra Singh Jasol leads a development-focused 'Sarhad Samriddhi Yatra' along the India-Pak border in Rajasthan, gathering public suggestions for basic facilities.
Amul Leads India's Lactose-Free Dairy Boom
Discover how Amul is transforming India's dairy landscape, making lactose-free milk a daily staple for millions with lactose intolerance. Explore the science, strategy, and affordable pricing driving this high-growth segment.
Vijay Diwas 2024: Pune Honors 1971 War Heroes
Pune's Southern Command marked the 54th Vijay Diwas with a solemn wreath-laying ceremony. Lt Gen Dhiraj Seth led tributes to the fallen heroes of the 1971 Indo-Pak War. Read the full report.
54th Vijay Diwas: Army Pays Tribute to 1971 War Heroes
Sudarshan Chakra Corps commemorated the 54th Vijay Diwas at Bhopal's war memorial, honoring soldiers of the 1971 Indo-Pak War. Lt Gen Arvind Chauhan led the wreath-laying ceremony. Read more.
1971 War Veteran Shares Unforgettable Border Moment
Ahead of Vijay Diwas, retired Major General Lakhwinder Singh recounts a poignant 1971 war memory and explains why Indian Army officers are respected globally. Read his inspiring story.
Pak-Afghan Forces Clash at Chaman Border
Pakistani and Afghan border forces engaged in an exchange of fire at the Chaman crossing, a key trade route. The incident highlights ongoing tensions. Read the full report for details.
Aseptic Carton Recycling Rate Reaches 37% in India: Study
A new TERI study reveals India's aseptic carton recycling rate has improved to 37%, processing 1.35 lakh tonnes annually. Discover the challenges and growth of this sustainable packaging sector.
Morning Nutrition Programme Launched in Vizag Schools
Akshaya Patra Foundation launches a first-of-its-kind Morning Nutrition programme in Andhra Pradesh, targeting morning hunger for 49,000 government school children in Visakhapatnam. Learn about the initiative's impact and expansion plans.
Ghaziabad's First Automatic Driving Training Centre Launched
Ghaziabad's inaugural automatic driving centre is now open in Guldhar. Featuring simulators, 56 cameras, and automated tests, it aims to improve driver skills and reduce road accidents. Read more.
4 Natural Foods That Boost Body's Self-Healing Daily
Discover how ginger, cooked vegetables, oatmeal and boiled rice can fight inflammation, enhance immunity and support natural healing processes according to Chinese Master Yang mun.
Pakistan vs Sri Lanka T20 Final: How to Watch Live
Pakistan vs Sri Lanka T20 Tri-Series 2025 final match details, live streaming information, squad lists and match preview. Watch the action live from Rawalpindi.
HC Holds BSF Liable for Electrocution Death Compensation
Punjab & Haryana High Court rules BSF solely responsible for compensation after man's electrocution near Indo-Pak border. Landmark judgment ensures justice for victim's family.
PAK vs SL T20: Must-Win Match for Sri Lanka Today
Pakistan vs Sri Lanka T20 Tri-Series Match 6 live streaming details, start time, and squad information. Don't miss this crucial encounter in Rawalpindi!
BSF arrests 2 smugglers, recovers drones at Pak border
BSF and Punjab Police apprehend two suspected smugglers and recover two drones in separate operations along Indo-Pak border in Punjab's Tarn Taran. Read details.
PAK vs ZIM T20 Live: How to Watch Tri-Series Match 4
Catch Pakistan vs Zimbabwe T20 Tri-Series Match 4 live streaming details, start time, venue, and squad info. Don't miss the action from Rawalpindi!
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