Category : Search result: pain management


High Cholesterol Warning Signs in Legs at Night

High LDL cholesterol can silently damage your legs. Watch for night-time pain, numbness, cold feet, swelling, and skin changes. Learn the signs and how to protect your heart health.

Palliative Care Gap in North India: 96% Lack Access

A new AIIMS-led study exposes the vast unmet need for palliative care in North India, where fewer than 4% receive it. Discover how structured training can reverse this crisis and bring dignity to millions.

6 Critical Pain Alerts You Must Never Ignore

Your body's pain can be a crucial alarm. Learn about 6 severe pain warnings—chest, pelvic, headache, abdominal, eye—that demand immediate medical attention. Act now to protect your health.

5 Habits to Reverse Fatigue & Boost Energy

Feeling constantly tired? Dr. Kunal Sood reveals 5 structured habits, including strength training and protein intake, to rebuild strength, stabilise energy, and reduce aches. Learn how to break the cycle of exhaustion.

Aerobic Exercise Best for Knee Osteoarthritis Pain

A major BMJ study of 15,684 people finds aerobic exercise like walking and cycling is the most effective for reducing knee osteoarthritis pain and improving mobility. Learn the key findings.

Punjab's 94% Farm Fire Reduction: A Success Story

Discover how Punjab achieved a 94% reduction in stubble burning through a multi-pronged strategy involving CRM machines, FIRs, and a circular economy. Union Minister Shivraj Singh Chouhan plans to replicate this model nationwide.

Ludhiana's Failed Waste Management Tenders

Ludhiana civic body struggles to hire contractors for door-to-door garbage collection despite 4 attempts. City faces mounting waste management challenges affecting 425,000 properties.

4 Pilates Moves to Relieve Back Pain at Home

Tired of persistent back pain? A Pilates expert shares 4 simple, proven exercises to lengthen your spine and provide relief. Try these home-friendly moves today!

Delhi Creates Digital Land Management System

Delhi government is developing DAMIS software to map all government land, track encroachments, and enable better urban planning. Complete details about the new land management initiative.

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