Category : Search result: office exercise


Expert's 3-Hour Weekly Walking Plan for Better Health

Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.

India-UK Army Exercise Ajeya Warrior Concludes

The seventh edition of India-UK joint military exercise Ajeya Warrior successfully concluded in Rajasthan after intensive training. Discover how both armies enhanced interoperability.

Baahubali Box Office Sees 70% Weekday Drop

SS Rajamouli's epic Baahubali experiences significant weekday decline with 70% drop in collections, despite record-breaking opening weekend. Detailed box office analysis inside.

Baahubali Box Office Crash: 70% Drop Stuns Industry

SS Rajamouli's cinematic masterpiece Baahubali experiences dramatic box office decline, dropping over 70% in collections by day 5. Get exclusive insights into the film's performance and industry analysis.

Shilpa Shetty's Hip Mobility Secret Revealed

Bollywood actress Shilpa Shetty Kundra demonstrates a simple yet effective hip mobility exercise that's taking fitness enthusiasts by storm. Discover how this 30-second daily routine can transform your flexibility and overall wellness.

Live Longer: Light vs Intense Exercise - Expert Answer

Discover the surprising truth about which type of exercise actually extends your lifespan, according to leading US longevity expert Dr. Peter Attia. Find out why your current workout might not be enough for optimal longevity.

Baahubali: The Epic collects ₹24 crore in 3 days

SS Rajamouli's cinematic masterpiece Baahubali: The Epic continues its triumphant run, crossing ₹24 crore in domestic collections within three days of release. The Prabhas-starrer proves the enduring power of epic storytelling.

Kantara Nears ₹610 Crore in Global Box Office

Rishab Shetty's Kantara continues its spectacular box office run, approaching ₹610 crore globally despite entering Week 5. Discover how this Kannada cinematic masterpiece maintains steady collections.

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