Category : Search result: natural pain relief


Tamil Nadu Sends Rice, Relief to Cyclone-Hit Sri Lanka

Tamil Nadu Chief Minister M.K. Stalin flagged off a ship carrying rice and relief materials to cyclone-affected Sri Lanka, continuing the state's tradition of aid. Read more about this humanitarian gesture.

Rotla, Chaas, Sabzi: A Gujarati Gut Health Secret

Struggling with bloating and acidity? Discover how the traditional Gujarati breakfast of Rotla, Chaas, and Sabzi uses fibre and probiotics to improve digestion naturally. Try this simple routine!

Pumpkin Seeds: A Natural Aid for PMS Symptoms

Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.

6 Critical Pain Alerts You Must Never Ignore

Your body's pain can be a crucial alarm. Learn about 6 severe pain warnings—chest, pelvic, headache, abdominal, eye—that demand immediate medical attention. Act now to protect your health.

Aerobic Exercise Best for Knee Osteoarthritis Pain

A major BMJ study of 15,684 people finds aerobic exercise like walking and cycling is the most effective for reducing knee osteoarthritis pain and improving mobility. Learn the key findings.

4 Pilates Moves to Relieve Back Pain at Home

Tired of persistent back pain? A Pilates expert shares 4 simple, proven exercises to lengthen your spine and provide relief. Try these home-friendly moves today!

Indoor Plants for Sinus Relief: Natural Air Purifiers

Discover how specific indoor plants can reduce sinus congestion, filter pollutants, and increase humidity naturally. Learn which plants are best for allergy sufferers and how to maintain them properly for maximum health benefits.

3 Harvard-Approved Herbal Teas to Beat Bloating

Discover three natural herbal teas recommended by Harvard gastroenterologist Dr. Saurabh Sethi that can relieve bloating and gas within minutes using common kitchen ingredients.

Schoolgirls' Banners Grab PM Modi's Attention

Prime Minister Narendra Modi personally invited two schoolgirls at the South India Natural Farming Summit 2025 after their handwritten banners caught his eye. Read about this inspiring interaction.

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