8 Simple Daily Habits for Better Health in 2025
A Harvard-trained gastroenterologist shares 8 easy, science-backed habits to improve digestion, metabolism, and overall well-being before the new year. Start small for lasting change.
Category : Search result: morning walk
Two killed in Hyderabad car crash after hitting median
Two young software professionals died in a tragic car accident in Hyderabad's Moula Ali area early Sunday morning. The crash, caused by poor visibility due to fog, also left two others injured. Read for details.
Senior Citizen Killed in Mumbai Auto Rickshaw Accident During Walk
A 65-year-old woman died after being hit by an auto rickshaw during her morning walk in Mumbai's Khar. The driver has been booked by police. Read the full story.
Senior citizen killed in Khar auto accident during morning walk
Kubrabano Mansoori, 65, was fatally run over by an autorickshaw during her dawn walk in Khar. Police have registered an FIR against the driver. Read the full details.
Best Time to Drink Coffee for Health Benefits Revealed
New research shows the timing of your coffee matters more than quantity. Morning coffee linked to 31% lower cardiovascular death risk and better mood. Find out why.
Why Morning Sunlight is Nature's Best Medicine
Discover how just 20-30 minutes of morning sunlight can boost serotonin, improve heart health, regulate sleep, and fight stress. A simple, free daily habit for Indians.
6 Instant Ways to Reduce Bloating Fast
Bloating is often simple physiology, not a complex issue. Discover 6 proven methods, from simethicone to a 'fart walk', that can bring relief within minutes. Read for quick fixes.
Karl Bushby's 27-Year Global Walk Nears Finish in Hull
British ex-paratrooper Karl Bushby is on the final leg of his 31,000-mile, 27-year Goliath Expedition on foot from Chile to England. Discover his incredible journey.
Akshay Kumar's Fitness Regime: Discipline Over Shortcuts
Discover how Akshay Kumar, at 56, maintains his action-hero physique with a 4:30 AM routine, functional training, simple food, and a weekly fast. Learn the no-shortcuts philosophy from him and his trainer Jen Singh.
Best Time for Green Tea: Morning or Evening?
Discover how your body processes green tea differently in the morning vs evening. Learn the science behind timing for optimal energy, metabolism, and sleep. Find your perfect cup time!
Man Nears End of 27-Year Walk Around the World
Karl Bushby is set to complete his 31,000-mile unbroken walk around the world in 2026. His 27-year odyssey across 25 countries is a testament to human endurance. Read his incredible story.
7 Easy Tips to Wake Up Early and Transform Your Mornings
Struggling to become an early riser? Discover 7 powerful, easy-to-follow tips to wake up early, build a productive morning routine, and boost your energy levels in 2025.
7 Benefits of 20 Morning Push-Ups for Health
Discover 7 positive ways your body responds to a simple 20 push-up morning routine, from boosting metabolism to improving mood and bone health. Start your transformation today!
Mira Kapoor reveals her sacred morning routine
Mira Kapoor shares her wellness-focused morning habits, including a new vibration plate gadget, and how she balances work with family time. Discover her secrets for a calm start.
Ohtani's Wife Picked His Walk-Up Song, Michael Bublé Reacts
Shohei Ohtani used Michael Bublé's 'Feeling Good' as his walk-up song, a choice made by his wife Mamiko Tanaka. The singer felt proud and conflicted during the World Series.
Stop Scrolling Phone After Waking, Warns AIIMS Neurologist
AIIMS neurologist Dr Priyanka Sehrawat warns that checking your phone immediately after waking spikes stress, increases anxiety & disrupts focus. Learn the healthy alternatives.
Why Health Experts Drink Lemon Water Every Morning
Discover 7 proven health benefits of starting your day with lemon water, from boosting immunity to aiding digestion. Learn the right way to drink it for maximum effect.
Morning Headache a Red Flag for Vitamin B12 Deficiency
A doctor's case study shows morning headaches can signal Vitamin B12 deficiency. Learn the symptoms, causes, and why taking supplements in the morning aids absorption.
NCERT 2025 Walk-in Interviews: Dates Announced
NCERT announces walk-in interview dates for 2025 recruitment across various posts. Check official notice details, eligibility, and application process here.
Rescue Dogs' Christmas Parade Lights Up London
Over 150 rescue dogs in Christmas costumes paraded in London for charity. The event celebrated second chances for animals rescued from Greece and China. Read about this heartwarming festive tradition.
Find Your Daily Vedic Shloka Based on Birth Number
Discover the specific Vedic shloka linked to your birth date number. Chant it daily for a positive start. Learn the shlokas for numbers 1 to 9 and their ruling planets.
Morning Nutrition Programme Launched in Vizag Schools
Akshaya Patra Foundation launches a first-of-its-kind Morning Nutrition programme in Andhra Pradesh, targeting morning hunger for 49,000 government school children in Visakhapatnam. Learn about the initiative's impact and expansion plans.
West Bengal Temperature to Fall 2-4°C, IMD Predicts Dry Week
IMD forecasts a 2-4°C drop in minimum temperatures across West Bengal over four days, with dry weather and morning fog likely. Kolkata recorded 20°C, while Darjeeling was coldest at 7°C. Read the full weather bulletin.
West Bengal to see 2-4°C temperature drop, dry week ahead
IMD forecasts a 2-4°C drop in minimum temperatures across West Bengal over four days, with dry weather and morning fog likely. Kolkata recorded 20°C, Alipurduar was coldest at 12°C. Stay updated.
8 Morning Mantras to Build Courage & Focus in Kids
Discover 8 powerful morning mantras for children to start their day with confidence and calm. Learn how simple affirmations can combat school pressure and digital distractions.
Your Morning Alarm Could Be Stressing Your Heart
Science reveals why a rude awakening is bad for your heart. Learn the morning cardiovascular risks and simple steps to protect yourself. Read more.
Sayajibaug Park in Vadodara to get enhanced security
Vadodara Municipal Corporation announces increased CCTV surveillance and security personnel at Sayajibaug park after visitor registration rule faces backlash. Details inside.
Priyanka Chopra's Mom Shares Simple Skincare Routine
Dr. Madhu Chopra reveals her 3-step skincare routine for glowing skin. Learn why she recommends morning sunlight and how to achieve Priyanka's radiant look naturally.
Wake Up Tired? 5 Habits Ruining Your Sleep
Struggling with morning fatigue? Dr. Pal reveals how your nighttime habits disrupt sleep quality and shares simple fixes for deeper, restorative rest. Transform your mornings today!
School Assembly News: SIR Deadline Extended, Cricket Records
Latest school assembly updates: Election Commission extends SIR form deadline to Dec 11, Rohit Sharma breaks six-hitting record, BSF enhances border security. Stay informed with today's key developments.
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