8 Simple Daily Habits for Better Health in 2025
A Harvard-trained gastroenterologist shares 8 easy, science-backed habits to improve digestion, metabolism, and overall well-being before the new year. Start small for lasting change.
Category : Search result: morning habits for uric acid
5 Must-Know Tips Before Using Glycolic Acid on Face
Glycolic acid can transform your skin, but misuse causes damage. Learn 5 expert-backed rules for safe application, from patch tests to mandatory sunscreen. Get radiant skin without the risk.
7 Habits to Stop Waking Up Tired, According to a Doctor
Feeling exhausted every morning? A gastroenterologist reveals 7 simple habits, from eating dinner early to blocking light, to fix your sleep cycle and boost energy.
1985 Flashback: SAARC Unity, Gandhi on Punjab Terror
On December 6, 1985, SAARC foreign ministers backed regional cooperation, PM Rajiv Gandhi called for firm action against Punjab terrorists, and an acid leak in Delhi turned fatal. Explore this pivotal day in history.
Fatally ill ants emit alarm scent to protect nestmates
New research shows ant pupae release a unique chemical signal when fatally infected, triggering worker ants to disinfect them with formic acid. This altruistic act protects the colony. Read the full study.
7 Easy Tips to Wake Up Early and Transform Your Mornings
Struggling to become an early riser? Discover 7 powerful, easy-to-follow tips to wake up early, build a productive morning routine, and boost your energy levels in 2025.
5 Glycolic Acid Hacks for Body Skin from a Harvard Expert
Harvard-trained dermatologist Dr. Neera Nathan reveals 5 powerful ways to use glycolic acid for back acne, dark elbows, KP, ingrown hairs, and smelly feet. Transform your skincare routine.
Why Uric Acid Spikes After Festivals & How to Prevent It
Festivals often lead to a surge in uric acid due to rich foods, sugar, and alcohol. Learn the science behind gout attacks and get expert-backed tips to enjoy celebrations without the health risks.
40 Years Ago: Delhi Gas Leak Panic After Bhopal
On Dec 5, 1985, sulphuric acid fumes from a Delhi factory leak caused widespread panic, just a year after Bhopal. L-G ordered a probe, three executives arrested. Read the full story.
Acid attack survivor's 16-year wait for justice shocks SC
A 2009 acid attack left a woman with 90% burns & vision loss. After 16 years of legal delays, her case highlights the urgent need for disability recognition for survivors. Read her fight.
SC Demands Acid Attack Case Data from High Courts in 4 Weeks
The Supreme Court directs all High Courts to submit details of pending acid attack cases within four weeks. This move aims to expedite justice for survivors and ensure strict enforcement of laws.
SC on 16-year acid attack trial delay: 'Shame on system'
Supreme Court expresses outrage over 16-year delay in acid attack trial, seeks nationwide data on pending cases and mulls legal amendments for victims' rights. Read more.
SC Asks HCs for Details of Pending Acid Attack Trials
Supreme Court directs High Courts to provide details of pending acid attack trials nationwide. Notices issued to Centre on PIL by survivor Shaheen Malik. Read the latest updates.
Foods That Increase Uric Acid & Healthy Swaps
High uric acid can cause gout & kidney damage. Learn which 6 common foods to avoid, what to eat instead, and easy Indian cooking tips to manage levels naturally.
Winter Skincare Guide: Fight Acne, Dullness & Eczema
Winter brings dry skin, acne & eczema flare-ups. Dr. Anindita Sarkar reveals a science-backed routine with ceramides, salicylic acid & smarter layering for radiant, resilient skin.
6 Habits of People Who Naturally Attract Good Luck
Discover the six subtle, daily habits that create a 'soft tailwind' of luck. Learn how openness, kindness, and micro-wins build a life where opportunities flow naturally.
Wake Up Tired? 5 Habits Ruining Your Sleep
Struggling with morning fatigue? Dr. Pal reveals how your nighttime habits disrupt sleep quality and shares simple fixes for deeper, restorative rest. Transform your mornings today!
7 Habits to Stop Waking Up Tired Every Day
Discover 7 scientifically proven habits recommended by Dr. Pal Manickam to transform your sleep quality and wake up refreshed. Learn how small changes can boost morning energy.
Life term for duo in 2014 Kendrapara acid attack case
Jajpur court sentences two men to life imprisonment for 2014 acid attack on 14-year-old girl. Rs 1 lakh fine imposed. Read about this landmark verdict for acid attack victims in India.
Soybean Oil Linked to Obesity in New Study
Groundbreaking UC Riverside research reveals how America's favorite cooking oil contributes to weight gain and metabolic disorders. Learn the science behind soybean oil's impact on your health.
UP teen gang-rape victim dies after forced acid drinking
A 16-year-old gang-rape victim in Hamirpur died after being forced to drink acid. Three suspects arrested as police continue investigation. Read the heartbreaking details.
Why you must wait 2-3 hours after eating to sleep
Discover why oncologist Dr. Jayesh Sharma recommends a 2-3 hour gap between your last meal and sleep for improved digestion, reduced inflammation, and better sleep quality.
Heartburn Cancer Risk: Doctor's Urgent Warning
Gastroenterologist Dr. Saurabh Sethi reveals how chronic heartburn can lead to esophageal cancer. Learn early signs and prevention strategies to protect your health.
Clove & Aloe Vera: Natural Uric Acid Remedies
Discover how clove and aloe vera can help manage high uric acid levels, reduce joint pain, and support kidney health. Learn simple home remedies from Ayurveda.
5 Natural Drinks to Lower Uric Acid Levels
Discover 5 natural drinks that can help reduce high uric acid levels in your body. Learn how cherry juice, ginger tea, lemon water, green tea, and apple cider vinegar can combat gout and kidney damage effectively.
Hidden Causes of High Uric Acid Beyond Diet
Discover why uric acid remains high despite avoiding alcohol and red meat. Learn about kidney function, fructose impact, medications, and inflammation's role in hyperuricemia.
7 Morning Habits for Successful School Days
Discover 7 powerful morning routines that help Indian children focus better and achieve academic success. Transform chaotic mornings into a positive launchpad for learning.
Thanksgiving with GERD: 5 Food Swaps to Avoid Heartburn
Suffering from GERD this Thanksgiving? A gastroenterologist reveals 5 simple food swaps to enjoy your feast without heartburn. Learn how to navigate the holiday table.
Chronic Heartburn Can Lead to Oesophageal Cancer: Experts
Gastroenterologists warn persistent heartburn could cause precancerous Barrett's oesophagus. Learn symptoms, risks, and when to seek medical help for acid reflux.
4 Foods to Never Eat on Empty Stomach
Nutrition experts warn against consuming these 4 common foods on empty stomach. Discover healthier alternatives and protect your digestive health today!
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