Category : Search result: morning fatigue


DGCA Notice to IndiGo CEO Over Crew Rest Rules

Aviation expert supports DGCA's action against IndiGo for violating mandatory crew rest norms. The safety rule, enforced since July 2024, aims to prevent pilot fatigue. Read the full details.

12 Injured as Tourist Bus Overturns in Ghaziabad

Twelve passengers were injured after a private bus overturned on NH-9 in Ghaziabad's Wave City. Police cite driver fatigue as the cause. Read about the accident and alarming city road safety data.

IndiGo Flight Crisis: DGCA Probes Mass Cancellations

IndiGo faces severe operational crisis with hundreds of flights cancelled. DGCA investigates as new pilot duty rules, airport tech issues, and winter congestion cripple India's largest airline.

IndiGo Cancels 175 Flights Amid New Crew Rules

IndiGo cancels over 175 flights as new pilot rest rules disrupt operations. Thousands stranded. Airline scrambles to adjust schedules. Check flight status before travel.

Morning Nutrition Programme Launched in Vizag Schools

Akshaya Patra Foundation launches a first-of-its-kind Morning Nutrition programme in Andhra Pradesh, targeting morning hunger for 49,000 government school children in Visakhapatnam. Learn about the initiative's impact and expansion plans.

5 Habits to Reverse Fatigue & Boost Energy

Feeling constantly tired? Dr. Kunal Sood reveals 5 structured habits, including strength training and protein intake, to rebuild strength, stabilise energy, and reduce aches. Learn how to break the cycle of exhaustion.

Wake Up Tired? 5 Habits Ruining Your Sleep

Struggling with morning fatigue? Dr. Pal reveals how your nighttime habits disrupt sleep quality and shares simple fixes for deeper, restorative rest. Transform your mornings today!

7 Habits to Stop Waking Up Tired Every Day

Discover 7 scientifically proven habits recommended by Dr. Pal Manickam to transform your sleep quality and wake up refreshed. Learn how small changes can boost morning energy.

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