How Music Transforms Your Daily Walk & Boosts Mood
Discover the 7 powerful benefits of combining music with walking. This simple habit can lift your mood, reduce stress, and make exercise effortless. Find your rhythm today!
Discover the 7 powerful benefits of combining music with walking. This simple habit can lift your mood, reduce stress, and make exercise effortless. Find your rhythm today!
Discover how small amounts of dark chocolate can improve men's focus, mood, and circulation. Learn the science-backed benefits for everyday wellness.
Feeling off? Your mood swings, skin problems, and irregular periods might not be due to hormones. Discover the surprising organ that could be running the show and learn what to do about it.
Discover Amlaprash, a traditional Ayurvedic delight richer than store-bought chyawanprash. Learn its benefits and a detailed recipe to make this immunity-boosting preparation at home for year-round wellness.
Discover why magnesium is crucial for your brain. Learn how it supports nerve signalling, memory, mood, and protects against cellular stress for optimal cognitive function.
Discover the powerful health benefits of cherries, from boosting immunity with Vitamin C to improving sleep with melatonin. Learn how this small fruit aids weight management and heart health.
Discover 7 powerful, healthy morning drinks to kickstart your metabolism and support weight loss goals. Learn how to integrate them into your diet for effective results.
China's second attempt to test a reusable rocket ends in failure, a setback in its space race ambitions. Read about the details and implications for global space technology.
Discover how lavender, chamomile, bergamot, rose, and other essential oils can reduce anxiety, improve sleep, and boost your mood naturally. Learn safe usage tips.
Discover the surprising health perks of hot cocoa, from boosting heart and brain health to improving mood and skin. Learn why this comforting drink is more than just a treat.
IIT Bombay cancels all pre-registrations and bans outsider entry to Mood Indigo festival after unmanageable crowds cause severe traffic jams on JVLR. Details inside.
Discover 5 powerful food combinations with Indian gooseberry (amla) to enhance its health benefits and mask its sour taste this winter season. Expert nutritionists explain why.
IIT Bombay restricts entry to all outsiders for Mood Indigo festival after massive crowds cause severe traffic jams on JVLR. Read about the institute's decision and the social media outrage.
Discover 5 powerful health benefits of Indian gooseberry (amla) this winter. From boosting immunity to aiding digestion, learn why you should add this vitamin C-rich fruit to your diet.
Discover why an occasional glass of sugarcane juice is a smart winter wellness choice. It boosts energy, immunity, and hydration naturally. Learn the 6 key benefits and how to consume it safely.
Discover 10 Indian foods that pack a bigger Vitamin C punch than oranges. Boost immunity, skin health, and iron absorption with these powerful sources.
Discover how the simple message 'The expert in anything was once a beginner' can transform your child's mindset, reduce fear of failure, and foster a love for learning. Essential parenting insight.
Discover the optimal times to consume garlic for boosting immunity, improving heart health, and enhancing digestion. Learn how timing affects its powerful health benefits.
Explore Mood Board 3, the unique exhibition celebrating Indian literature through visual art. Discover how 40+ artists interpret contemporary writing in this groundbreaking cultural showcase.
Discover why Moringa leaves are a nutritional powerhouse, packed with Vitamins A, C, E, and B-complex. Learn how this superfood boosts immunity, skin health, and energy. Start your wellness journey today!
Discover why Bihar's state elections resonate nationally, reflecting India's political mood and democratic pulse. Understand what makes this contest significant beyond state borders.
Discover how taking a vitamin C chewable tablet daily after breakfast can boost immunity, promote glowing skin, and what precautions to take. Consult your doctor.
Discover why ABC pickle is beating ABC juice as the ultimate digestive aid, energy booster, and skin-transforming superfood according to nutrition experts.
Discover how a simple Ayurvedic-inspired drink with honey, lemon, and turmeric is replacing coffee as the go-to morning ritual for health-conscious Indians seeking a natural energy boost.
Discover why this powerful combination of beetroot and amla is becoming the ultimate morning ritual for health enthusiasts across India.
Discover how this traditional Indian pickle made from amla, beetroot, and carrot can transform your health with incredible nutritional benefits and gut-boosting properties.
Critical US elections in 2025 will feature high-stakes mayoral contests, governor battles, and redistricting fights that could reshape America's political landscape during Trump's second term.
Feeling down? A Harvard doctor shares groundbreaking research showing how a few minutes of simple exercise can dramatically improve your mental state and fight depression naturally.
Discover how fermented garlic becomes a nutritional powerhouse, boosting immunity and gut health. Learn the easy step-by-step process to make this superfood at home.
New research uncovers the perfect exercise formula for mental wellness. Discover how little movement it takes to transform your mood and beat stress effectively.