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Bathua Health Benefits & 8 Easy Winter Recipes

Discover why Bathua (Chenopodium album) is a winter superfood. Learn its Ayurvedic benefits for digestion & detox, and try 8 delicious Indian recipes like saag, paratha, and kadhi.

Moringa Leaves: Health Benefits and Ways to Eat

Discover the incredible health benefits of moringa (drumstick) leaves, from boosting immunity to managing blood sugar. Learn the best ways to add this superfood to your diet.

Beetroot Health: Raw vs Boiled - Which is Better?

Is raw or boiled beetroot healthier? We break down the science, nutrition facts, and risks like kidney stones. Plus, easy recipes to add this superfood to your Indian diet. Read more!

Nagpur: 3,300 More Trees Found Choked in City

Nagpur Municipal Corporation identifies 3,300 new trees choked by concrete. High-powered committee reviews progress, stresses long-term solutions for tree health. Read the full update.

Kolkata's historic tamarind tree saved from felling

A citizen collective in Kolkata successfully saved a 70-year-old tamarind tree planted by freedom fighter Parul Mukherjee. The builder agreed to preserve it and build a memorial. Read how art and activism made the difference.

Why Tree of Heaven is a Threat to Urban Homes in India

Ailanthus altissima, or Tree of Heaven, is an invasive species spreading in Indian cities. Learn how to identify it and the serious structural, ecological, and health risks it poses to residential areas.

Why Amla is Your Essential Winter Superfood

Discover why Amla (Indian gooseberry) is a winter essential. Packed with Vitamin C, it boosts immunity, fights colds, aids digestion, and keeps skin glowing. Learn how to include it in your daily diet!

Nolen Gud: Winter's Ayurvedic Sweetener & Health Booster

Discover the unique health benefits of seasonal Nolen Gud (date palm jaggery). This traditional winter food boosts energy, aids digestion, strengthens immunity & acts as a natural detoxifier. Learn easy ways to add it to your diet.

Rare Tree Kangaroo Found Alive After 90 Years

The Wondiwoi tree kangaroo, feared extinct for nearly a century, has been photographed in Indonesia's West Papua. This rare marsupial's rediscovery highlights the secrets of remote rainforests. Read more about this incredible wildlife find.

5 Health Benefits of Eating Figs This Winter

Discover 5 powerful health benefits of consuming figs (anjeer) this winter, from boosting digestion to strengthening bones. Learn why this sweet fruit is a nutritional powerhouse.

AIIMS Nagpur Saves Child from Organ Failure

AIIMS Nagpur doctors achieve a medical miracle, saving a 5-year-old boy from simultaneous kidney and respiratory failure after a grueling 3-month battle. Read the inspiring story of survival.

Bihar's Sattu Gains Global Recognition as Superfood

Discover how Bihar's ancient superfood 'sattu' is gaining global fame for its high-protein nutrition, as highlighted by AIU President at a Patna conference. Explore its rich history and modern relevance.

Add Moringa Powder to Winter Soups for Health Boost

Discover why adding just one tablespoon of Moringa leaf powder to your homemade winter soups can elevate their nutritional value, boost immunity, and improve overall health. Learn how to make this super healthy soup.

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