Japanese 10-Minute Rule for a Clean Home & Calm Mind
Discover Japan's micro-reset culture: a simple 10-minute daily routine for a clutter-free home and peaceful mind. Learn how to adopt these habits for a stress-free life.
Discover Japan's micro-reset culture: a simple 10-minute daily routine for a clutter-free home and peaceful mind. Learn how to adopt these habits for a stress-free life.
Instagram clarifies a system anomaly triggered password reset emails. Learn how to identify phishing attempts and protect your account from cyber threats. Stay vigilant online!
Instagram has resolved a security issue exploited by an external party, leading to a flood of password reset emails. The company confirms no breach occurred. Learn how to protect your account.
A massive Instagram data breach has exposed sensitive info of 17.5 million users. Learn about the risks, Meta's response, and crucial steps to protect your account now.
Meta refutes claims of a new Instagram data breach, stating unsolicited password reset emails were caused by a technical bug, not hackers. Learn the full story and how to protect your account.
Urban Indian men are ditching hustle culture for 'nervous system hygiene' and 'metabolic armour'. Discover the shift from vanity to durability in fitness and grooming. Read the full story.
Tezpur University researchers identify blood metabolite signatures to detect gallbladder cancer earlier in high-risk patients. A breakthrough for regions like Northeast India. Read more.
West Bengal BJP reshuffles state committee, balancing veterans and newcomers. Key exclusions include Dilip Ghosh. New general secretaries and VPs named. Get the full list.
On January 8, 2026, Mercury's move into Purva Ashadha sparks a cosmic career reset. The Fire Horse Year and Universal Year 1 align, urging professionals to communicate with invincible will. Read daily horoscopes.
Not all belly fat is the same. Learn the crucial difference between subcutaneous and dangerous visceral fat, its health risks, and how to reduce it for long-term wellness.
A rare Europa shadow transit on Jupiter on Jan 7, 2026, coincides with Universal Year 1. Discover how this cosmic event triggers a 'Psychic Reset' and life changes based on your birth date, according to Vedic astrology.
Dr. Saurabh Sethi explains the metabolic reset from a 14-day no-added-sugar challenge. Expect better energy, reduced cravings, and improved health markers. Start your wellness journey today!
An AIIMS-trained gut doctor explains how a 14-day break from added sugar can reset cravings, insulin response, and energy levels. Discover the surprising benefits.
2026 is the Yang Fire Horse year & a Universal Year 1. Discover which 5 zodiac signs with specific birth dates are destined for a major life reset, from career shifts to spiritual awakening.
A groundbreaking UK study using 61,290 MRI scans reveals your gluteus maximus shape is a key indicator of metabolic health, aging, and type 2 diabetes. Discover the sex-specific findings.
Feeling overwhelmed on Mondays? Discover five simple, effective practices to calm your overstimulated mind, boost focus, and start your week with serene energy. Try them now!
On Jan 4, 2026, Ravi Pushya Yoga offers a rare chance to reset career luck. Learn the Surya Arghya ritual and Lal Kitab remedy for promotion. Act before 3:11 PM IST!
Forgot your Amazon Prime Video PIN? Learn how to reset or change your Profile and Account PIN quickly to secure your watch history and recommendations. Follow our simple guide.
GLP-1 weight-loss drugs, despite limited uptake, topped India's pharma sales by value in 2025. With generics and new approvals coming, 2026 promises wider access. Plus, government plans 200+ Day Care Cancer Centres. Read the full analysis.
Discover why khichdi became a top New Year's Eve comfort food on apps like Zomato. A dietician explains its perfect nutritional balance and emotional appeal. Read more.
Discover the small, sustainable lifestyle changes for 2026 that can significantly improve fertility outcomes. Learn about sleep, stress, and diet tweaks backed by science.
Five years after Galwan, India and China resume talks & trade. But the 2025 thaw is a tactical detente, not trust. Exports rise 90%, yet deficit nears $106bn. Can this fragile calm last?
New research reveals dietary patterns in the first 1000 days of life can permanently reset metabolism. Learn how early nutrition shapes lifelong health and weight management.
Discover the psychology behind the 'fresh start effect' and how the first week of January can set the tone for your entire year. Learn key habits for success.
High belly fat is a powerful predictor of fatty liver and diabetes, especially for Indians with lower risk thresholds. Learn the critical waist measurements and how lifestyle changes can reduce risk by 30-50%.
India's historic textile sector, anchored in cotton, silk, jute, and wool, is poised for a sustainable transformation. Explore the path to a green future for this vital industry.
A groundbreaking study reveals the SCoR2 enzyme controls fat storage. Blocking it prevented weight gain & improved cholesterol in animal studies, opening new paths for metabolic health treatments.
Dr Monika Sharma explains why restrictive diets trigger weight regain. Learn sustainable habits for metabolic health, not just short-term weight loss.
Get ready for 2026 with a dermatologist-approved skin reset plan. Discover 5 essential steps for a healthy, glowing complexion in the new year. Start your skincare journey today!
Discover unique year-end workshops in Bengaluru designed to help professionals and individuals reflect on 2025 and strategically plan for 2026. Learn about sessions on career, wellness, and goal-setting.