A Panjab University student attempted suicide over academic pressure, spotlighting the varsity's fragile mental health support with just one part-time counsellor for 16,000+ students. Read more.
A 5-year analysis by MPower reveals a 50% surge in anxiety & depression among Indian men. Key triggers include work stress & loneliness. Read the full report.
MPower's 5-year data shows a sharp rise in anxiety, depression, and relationship issues among Indian men. Learn the key trends and why seeking help is crucial.
Green tea offers more than just weight loss. Discover its surprising benefits for brain health, skin, and chronic disease prevention. Start your healthy habit today!
A 19-year-old girl in Bhopal, battling anxiety and depression, died after jumping from her apartment. Her mother, who was caring for her, was steps behind. Police investigate.
Discover the six powerful health benefits of black tea, from heart health to improved focus. Learn how this daily beverage can boost your wellness.
Discover the 3 simple foods a gastroenterologist eats daily for improved digestion, reduced inflammation and better liver function. Science-backed health tips.
Discover 6 compelling reasons why outdoor play is essential for children's physical health, mental well-being, and social development in today's digital age.
Discover how ginger, cooked vegetables, oatmeal and boiled rice can fight inflammation, enhance immunity and support natural healing processes according to Chinese Master Yang mun.
Chandigarh Citizens Foundation and administration organized a mental wellness workshop for 150+ stakeholders to combat rising suicide cases among schoolchildren. Learn about the initiatives.
Discover how adding nutmeg (Jaiphal) to warm water can transform your health. This ancient Ayurvedic remedy improves hormonal balance, sleep quality, digestion and mental wellbeing naturally.
India faces a severe mental healthcare gap with only 0.75 psychiatrists per 100,000 people. Discover the challenges and solutions in our comprehensive analysis of the mental health crisis.
Experts warn of rising anxiety, screen addiction, and cyberbullying among Indian youth. Dr. Rajesh Sagar reveals 80-90% treatment gap. Learn the signs and solutions.
Discover the psychology behind swearing. Science shows cursing helps regulate emotions, increases pain tolerance, and can strengthen social bonds when used correctly.
Discover how starting your day with raw haldi, jaggery, and chana can transform your health. This traditional Ayurvedic practice boosts immunity, regulates blood sugar, and provides sustained energy throughout the day.
Discover natto, Japan's fermented soybean superfood. Packed with probiotics, vitamin K2, and nattokinase, it supports gut health, bone strength, and cardiovascular wellness. Learn how to incorporate it into your diet.
Delhi Education Minister mandates schools to report mental health guideline compliance. Committee formed to investigate student welfare issues. Read the latest updates.
Discover why unstructured play is crucial for children's mental wellbeing. Learn how play reduces stress, builds resilience, and supports emotional development in kids.
Discover the incredible health benefits of potatoes beyond basic nutrition. From boosting immunity to aiding digestion, this humble vegetable is a nutritional powerhouse worth including in your diet.
Discover 5 powerful ancient Indian mantras that can clear mental clutter, reduce stress, and improve emotional balance in just 5 minutes daily. Learn chanting techniques for beginners.
Connecting Trust marks 20 years with a 3-day international conference on suicide prevention in Pune. Mental health experts to share insights on building resilience and community support systems. Join the dialogue from November 28-30.
Indian cricketer KL Rahul reveals his mental health journey, dealing with criticism, and finding balance beyond cricket in Humans of Bombay's new show.
Dr. Vaishaly Bharambe explores social media's dual impact on mental health - from isolation to support groups. Learn how digital literacy can transform your online experience. Read now!
Discover how combining turmeric with black pepper boosts curcumin absorption by 2000%, reducing inflammation, aiding digestion, and potentially fighting cancer. A natural health powerhouse!
Discover the key differences between dry ginger (sonth) and fresh ginger (adrak). Learn which is better for digestion, nausea, inflammation and immunity based on science and Ayurveda.
Discover the surprising health benefits and potential risks of consuming cashew nuts every day for 30 days. Learn how this simple dietary change can transform your wellbeing.
Discover the science-backed benefits of Tai Chi for physical and mental health. Learn how this gentle martial art improves balance, reduces stress, and boosts overall wellness.
Discover why spiritual leader Sadhguru swears by this simple yet powerful carrot salad combination for optimal gut health and overall wellness.
A 45-year-old woman in Telangana's Mancherial district died by suicide due to severe anxiety and fear of ants, highlighting the critical need for mental health awareness.
Young Bollywood star Ananya Panday defends Gen Z's approach to mental health awareness, while veteran filmmakers Farah Khan and Twinkle Khanna express contrasting views in a revealing industry conversation about generational perspectives on trauma and emo