Struggling with fitness motivation? Discover 5 powerful quotes from experts like Dr. Kenneth Cooper and Jillian Michaels that reframe health as a journey of mind and body. Get inspired to build lasting habits today.
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
Kansas City Chiefs heiress Gracie Hunt shares a mint green workout video, showcasing her fitness discipline and influencer style. See how she inspires followers.
Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!
Don't let your fitness slip this December. Discover five effective 30-minute workout videos from top trainers to keep you active during the hectic year-end rush. Perfect for home or gym.
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
Trainzilla, India's first integrated business platform for fitness professionals, launches to streamline client management, payments, and branding. Discover how it empowers trainers.
Trainzilla launches as India's first comprehensive business platform for fitness trainers, offering tools for scheduling, payments, and client management. Discover how it empowers fitness professionals.
A new 'Men in Black' film is officially in the works, with 'Bad Boys for Life' writer Chris Bremner penning the script. Get all the confirmed details about the franchise's return.
Bollywood actress Mimi Chakraborty inspires fans with her practical fitness approach. Discover how she achieves her goals one workout at a time. Read her full story here!
Bollywood's Shilpa Shetty, at 50, demonstrates a powerful banded feet-elevated glute bridge exercise on social media. She explains its benefits for sculpting glutes and encourages fans to try it. Get inspired!
Cricket Scotland appoints Owen Dawkins as the new head coach of the men's national team. Discover his vision and the challenges ahead for Scottish cricket.
Ayulix app is breaking taboos in men's wellness using Ayurveda and AI. Discover how this platform boosts confidence and addresses health concerns discreetly.
Veteran actor Anupam Kher shares powerful fitness motivation at 70, reveals inspiring details about his friendship with Hollywood icon Robert De Niro. Discover his fitness secrets!
Indian fitness influencer Gaurav Taneja dies during sleep after controversial rapid weight gain experiment. Warning about extreme fitness challenges.
Bodybuilding.com apologizes for losing touch with fitness community, promises major platform revamp by 2026. Can they regain trust? Read full story.
Veteran actor Helen, at 86, demonstrates 5 simple exercises with Yasmin Karachiwala to improve mobility. A powerful lesson that age is no barrier to fitness.
Critical health warning signs every Indian man should recognize before 40. Learn to spot early symptoms of heart disease, diabetes, and cancer for timely intervention.
Health experts reveal why winter is ideal for starting a fitness routine, leading to faster fat loss and better recovery. Learn how to stay motivated and avoid health risks.
Bollywood sensation Nora Fatehi reveals her fitness regimen, diet secrets, and how dance shapes her physique. Discover what keeps her in top form!
Beto Perez, creator of Zumba fitness, hosts special master class in Bengaluru on March 2. Don't miss this exclusive fitness experience with the legend himself!
Discover how plyometric training can reverse age-related decline, build strength, and protect joints for people over 40. Expert tips for safe implementation.
Government doubles fitness test fees for vehicles over 20 years old. Learn how this impacts car, bike & commercial vehicle owners and new testing procedures.
Celebrity chef Harpal Singh Sokhi discusses why men struggle with mental health issues and the importance of International Men's Day for raising awareness about male well-being.
On International Men's Day, actress Bhagyashree shares her parenting philosophy, revealing how she raised her son Abhimanyu to be self-sufficient and break gender stereotypes. Discover her key to building respectful relationships.
Explore the history and 2025 theme of International Men's Day. Learn how the US celebrates men's contributions, mental health, and positive masculinity.
Actor Karanvir Sharma shares his refreshing perspective on modern masculinity, breaking stereotypes about men crying and embracing emotional expression. Discover his powerful message for men everywhere.
Discover why dashcams are becoming essential safety devices on Indian roads. Learn about top brands like 70mai, Qubo, DDPAI & Pioneer for gifting this Men's Day.
Actor Aarya Babbar shares powerful insights on redefining masculinity, embracing vulnerability, and celebrating men's contributions this International Men's Day on November 19.
Rare throwback video shows Milind Soman's fitness discipline began in childhood. Discover his simple health habits that shaped his wellness journey. Read his inspiring story!