6 Instant Ways to Reduce Bloating Fast
Bloating is often simple physiology, not a complex issue. Discover 6 proven methods, from simethicone to a 'fart walk', that can bring relief within minutes. Read for quick fixes.
Category : Search result: meal patterns
Continuous vs Split Sleep: Which is Better?
Is one long sleep better or splitting it into naps? A new study in Nature Scientific Reports reveals how different sleep patterns affect memory, alertness, and health. Discover which structure suits your lifestyle.
Karnataka: Free textbooks, notebooks for Classes 1-12
Karnataka Education Minister Madhu Bangarappa announces free textbooks, notebooks, expanded nutrition schemes, and 12,000 new teacher posts. A major boost for school education in the state.
Zepto fined ₹7 lakh by CCPA for deceptive pricing practices
India's consumer watchdog CCPA fines quick commerce giant Zepto ₹700,000 for using dark patterns like drip pricing and basket sneaking, violating consumer protection laws. Read the full details.
Mukka Proteins Bags Rs 47.5 Cr BSWML Order
Mangaluru-based Mukka Proteins secures a major Rs 47.5 crore contract from Brahmaputra Valley Fertilizer Corporation Ltd. to supply fish meal. Read the full story.
Karnataka Minister Demands Relief for Anganwadi Workers
Karnataka Health Minister Dr. K Sudhakar urges the state government to provide financial relief to Anganwadi and mid-day meal workers. Learn about the demands and the ongoing struggle.
97% Indian Apps Use Dark Patterns to Scam Users
A shocking audit reveals 97% of major Indian apps use manipulative 'dark patterns' to trick consumers, especially during festive sales. Learn how to spot these e-commerce scams and protect yourself.
Haryana Upgrades Govt Schools with 26,000 Smart Class Boards
Haryana Education Minister Mahipal Dhanda announces major infrastructure upgrades, including 26,000 smart class boards, improved scholarships, and strict midday meal quality checks in government schools. Read more.
Bihar PTM Shows Rural-Urban Gap: Sheohar 100%, Patna 20%
Parent-teacher meeting data from Bihar exposes a clear rural-urban divide in participation. While Sheohar achieved 100%, Patna lagged at 20%. Officials cite economic factors and school choice.
5 Things Intuitive People Do Without Realising
Discover the subtle, everyday behaviours that signal powerful intuition. Learn how these individuals navigate life with an inner compass and why they often 'just know.'
1-Minute Stair Climb After Meals Lowers Blood Sugar
New 2024 research reveals a 1-3 minute stair climb after eating can significantly reduce blood glucose spikes. Physiologist Jose Tejero explains this simple hack for better metabolic health. Read more.
Frog in Midday Meal at Gwalior School Sparks Probe
Shocking incident at Gwalior primary school as frog found in midday meal. Students refuse food, officials launch probe. Details on repeated complaints of poor quality.
Midday Meals Extended to Pre-Primary in Bengaluru Govt Schools
Over 4,000 government schools in Bengaluru now include pre-primary children in the midday meal scheme from December 1. The initiative ensures nutrition for toddlers with a daily cost of Rs 6.8 per child. Read more.
Mangaluru: Midday meal workers protest for minimum wage
Over 400 midday meal workers staged a sit-in protest in Mangaluru, demanding a living wage and permanent status. CITU leaders slammed the central government's reduced funding.
Anganwadi Workers Protest in Hubballi for Job Security, Benefits
Anganwadi and midday meal workers in Hubballi demand job security, wage hikes, and statutory benefits like maternity leave. Their indefinite protest highlights long-pending grievances.
Why an Early Dinner Improves Metabolism, Sleep & Weight
Discover how finishing dinner before 8 PM can enhance your metabolism, digestion, sleep quality, and aid in weight management. Learn the science behind meal timing for better health.
Jaipur Woman's Food Journey Lands Her on Forbes List
Discover how Dipali's seven-year culinary documentation across Rajasthan earned her Forbes 30 Under 30 Asia recognition while preserving 10,000 traditional recipes and fighting food homogenization.
50-Year Incumbency Test: Election Results Revealed
Analysis of 156 state elections shows incumbents won and lost exactly 78 times each since 2000. Gujarat remains BJP stronghold since 2002. Discover the changing voter patterns.
Short walks after meals better than long morning walks
Discover why short frequent walks after meals control blood sugar better than single long morning walks. Expert tips from neurologist Dr. Sudhir Kumar for optimal metabolic health.
Diddy Organizes Thanksgiving for 1000 Fort Dix Inmates
Sean 'Diddy' Combs arranged a special Thanksgiving meal for approximately 1000 inmates at FCI Fort Dix prison. Read how he brought holiday cheer to fellow prisoners.
6 Sentenced for Preventing Dalit Cook in Tirupur School
Six individuals sentenced to jail for preventing a Dalit cook from preparing midday meals in Tirupur school. Landmark judgment upholds SC/ST Act provisions.
Personality Test: What You See First Reveals Traits
Discover what optical illusion personality tests reveal about your emotional patterns and how others perceive you. Take this visual test for surprising self-awareness insights.
Students Ill After Contaminated Midday Meal in Kadapa
Ten students hospitalized after consuming contaminated food in Proddatur school midday meal program. Authorities investigate catering negligence as parents demand action.
5 Animals That Sleep 18+ Hours Daily
Discover 5 incredible animals that sleep through most of their day, from koalas conserving energy to pythons digesting massive meals. Learn why sleep is crucial for their survival!
Balrampur MDM Scam: Rs 11 Crore Embezzlement Exposed
UP Education department uncovers Rs 11 crore Mid-Day Meal fund embezzlement in Balrampur. FIR filed against coordinator Firoz Ahmad Khan for forgery and fraud. Read the shocking details.
Art Deco's Limited Presence in Indian Fashion Explained
Explore why Art Deco architecture influences Indian design but rarely appears in fashion collections. Discover designers embracing geometric glamour and the challenges they face.
Why you must wait 2-3 hours after eating to sleep
Discover why oncologist Dr. Jayesh Sharma recommends a 2-3 hour gap between your last meal and sleep for improved digestion, reduced inflammation, and better sleep quality.
India's Soil Diversity Shapes Agriculture and Food Security
Explore how India's diverse soil types influence crop patterns, regional agriculture, and the growing soil health crisis threatening food security. Learn about sustainable solutions.
McDonald's Thanksgiving Hours: What's Open, Closed
Planning Thanksgiving meal? McDonald's, Starbucks, Burger King open today while Chick-fil-A, Chipotle remain closed. Check complete list of restaurant timings.
National School Breakfast Program Needed in India
Expanding breakfast programs in schools nationwide can dramatically improve child nutrition and educational equity. Learn how this initiative could transform learning outcomes.
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