8 Simple Daily Habits for Better Health in 2025
A Harvard-trained gastroenterologist shares 8 easy, science-backed habits to improve digestion, metabolism, and overall well-being before the new year. Start small for lasting change.
A Harvard-trained gastroenterologist shares 8 easy, science-backed habits to improve digestion, metabolism, and overall well-being before the new year. Start small for lasting change.
The Union Health Ministry directs Kerala to accelerate its Public Health Management Cadre implementation on a mission mode, citing national mandate and pandemic lessons. A 12-week action plan is mandated.
New research reveals your evening workout may not undo the harm of all-day sitting. Learn the shocking metabolic changes and simple 15-minute fixes to protect your heart and health.
A major new study finds children who get a smartphone by age 12 face higher risks of depression, obesity, and poor sleep. Learn the key findings and expert advice for Indian parents.
From tenrecs with 32 teats to sunfish laying 300 million eggs, discover the incredible adaptations animal mothers use to raise huge litters. Explore nature's ultimate survival stories.
New research reveals that smells of fatty foods during pregnancy can rewire a baby's brain, increasing future risks of obesity and diabetes. Learn how to protect your child's health.
A year after its inauguration, Ludhiana's Model Urban Primary Health Centre in Haibowal faces severe underutilization due to a critical staff shortage, impacting public healthcare access.
Tired of messy cheese grating? Learn a simple freezer trick and oil hack for perfect, restaurant-style shredded cheese every time. Save time and reduce waste!
Struggling to become an early riser? Discover 7 powerful, easy-to-follow tips to wake up early, build a productive morning routine, and boost your energy levels in 2025.
Discover the health benefits of red okra water, a nutrient-rich detox drink perfect for winter. Learn how it aids digestion, controls blood sugar, and boosts immunity. Includes a simple recipe.
From Rakhee's faith in Karan Arjun to Vidya Balan's modern motherhood in Paa, explore the Bollywood mothers who became the emotional backbone of iconic films. Discover their lasting impact.
Sleeping with your face under a blanket feels comforting in winter, but sleep research warns it affects breathing, skin, and sleep quality. Learn the risks and safer alternatives.
Discover how poor sleep habits are harming metabolism, immunity, and mental health. Learn warning signs and expert tips from Dr. Srinivas Rajkumar T for restorative sleep.
Varanasi achieves 71% score, ranking 3rd in Uttar Pradesh's health dashboard for October. CMO highlights performance on 16 key health indicators. Discover the top-performing blocks.
35-year-old pregnant woman dies at Bageshwar district hospital amid family allegations of medical negligence and demands for accountability in maternal healthcare.
New study reveals alarming air pollution risks for pregnant women in India. Learn how to protect maternal and fetal health from toxic air quality.
Discover 10 unexpected pregnancy changes from heightened smell to foot growth. Essential reading for expecting mothers in India. Consult your doctor for advice.
Discover two simple DIY recipes from The Yoga Institute to naturally detoxify your liver. Learn how ginger tea and beetroot salad can improve liver health and prevent serious diseases.
Sirmaur Deputy Commissioner launches comprehensive nutrition initiative for pregnant women, emphasizing health monitoring and anemia prevention. Join the maternal health movement.
Shocking study reveals uranium contamination in breast milk across six Bihar districts. Learn about health risks and urgent calls for government action to protect mothers and infants.
Shocking study finds uranium in breast milk samples from Bihar mothers. Learn about health impacts, contamination sources, and safety concerns. Read full analysis.
A newborn died after falling to the ground during a corridor delivery at a Haveri hospital. Authorities have formed a probe panel to investigate the tragic incident that occurred on November 20.
Discover how top-up health insurance plans provide enhanced coverage at affordable premiums. Learn about key benefits, cost savings, and why every Indian family should consider this financial protection.
Health Minister Thiru Ma Subramanian inaugurates advanced fetal medicine unit at MediLabs, enhancing prenatal care in Chennai. Discover cutting-edge maternal healthcare services.
Dr Ambrish Mithal explains why Indian mothers face hidden hunger, lacking vital vitamins despite calories. Learn about anaemia risks and essential diet tips for women's health.
Discover why digestive issues increase during winter months and learn science-backed strategies to protect your gut health this season. Take action for better digestion!
In a heroic act, an EMT team in Arunachal Pradesh's Lower Dibang Valley successfully delivered a baby inside a moving ambulance, ensuring the safety of both mother and child. Read this inspiring story of dedication.
Bihar assembly elections represent clash between welfare and aspiration models. Women voters and migrant concerns emerge as decisive factors shaping state's political future. Read analysis.
Haryana health department sets March 31 deadline for Panipat's MCH wing completion. Civil surgeon directed to ensure no further delays in maternal-child healthcare facility.
Discover how your birth date in numerology can predict potential health issues. Learn planetary influences and preventive tips for each number to maintain optimal wellness.