Daily Gym Fails to Counteract Prolonged Sitting Damage
New research reveals your evening workout may not undo the harm of all-day sitting. Learn the shocking metabolic changes and simple 15-minute fixes to protect your heart and health.
New research reveals your evening workout may not undo the harm of all-day sitting. Learn the shocking metabolic changes and simple 15-minute fixes to protect your heart and health.
Consistently sleeping less than 7-9 hours triggers severe physical & mental health risks, from heart disease to anxiety. Expert explains the cascade of negative effects.
A major new study finds children who get a smartphone by age 12 face higher risks of depression, obesity, and poor sleep. Learn the key findings and expert advice for Indian parents.
From tenrecs with 32 teats to sunfish laying 300 million eggs, discover the incredible adaptations animal mothers use to raise huge litters. Explore nature's ultimate survival stories.
New research reveals that smells of fatty foods during pregnancy can rewire a baby's brain, increasing future risks of obesity and diabetes. Learn how to protect your child's health.
Thomas Markle, estranged father of Meghan Markle, is in critical condition after emergency surgery for a blood clot. His past heart attacks and stroke heighten the risk. Learn the health warnings.
From Rakhee's faith in Karan Arjun to Vidya Balan's modern motherhood in Paa, explore the Bollywood mothers who became the emotional backbone of iconic films. Discover their lasting impact.
Sleeping with your face under a blanket feels comforting in winter, but sleep research warns it affects breathing, skin, and sleep quality. Learn the risks and safer alternatives.
Discover how poor sleep habits are harming metabolism, immunity, and mental health. Learn warning signs and expert tips from Dr. Srinivas Rajkumar T for restorative sleep.
35-year-old pregnant woman dies at Bageshwar district hospital amid family allegations of medical negligence and demands for accountability in maternal healthcare.
Dr Sudhir Kumar from Apollo Hospitals explains the real benefits and serious health risks of 36-hour fasting. Learn who should avoid it and essential safety precautions.
A comprehensive study reveals ultra-processed foods are linked to 32 serious health risks including heart disease and early death. Learn how to protect your health today.
Ineffective regulation fuels India's ultra-processed food surge, creating real public health threats. Learn why stronger food policies are urgently needed.
New study reveals alarming air pollution risks for pregnant women in India. Learn how to protect maternal and fetal health from toxic air quality.
Shocking study reveals uranium contamination in breast milk across Bihar districts. 70% of infants face health risks. Researchers urge continued breastfeeding while demanding urgent action.
Discover 10 unexpected pregnancy changes from heightened smell to foot growth. Essential reading for expecting mothers in India. Consult your doctor for advice.
Shocking study reveals biomass cooking smoke causes worse lung damage than cigarettes. 53% of exposed women develop irreversible bronchiectasis. Learn how to protect your family's health.
Neurologist Dr Sudhir Kumar reveals how skipping breakfast triggers heart attacks. Learn 5 crucial reasons and protect your heart with simple morning habits.
Experts reveal alarming rise in lung cancer among non-smokers due to air pollution and contaminated food/water. Bihar's groundwater arsenic levels exceed WHO limits by 20 times. Learn how to protect yourself.
Sirmaur Deputy Commissioner launches comprehensive nutrition initiative for pregnant women, emphasizing health monitoring and anemia prevention. Join the maternal health movement.
Shocking study reveals uranium contamination in breast milk across six Bihar districts. Learn about health risks and urgent calls for government action to protect mothers and infants.
Shocking study finds uranium in breast milk samples from Bihar mothers. Learn about health impacts, contamination sources, and safety concerns. Read full analysis.
A newborn died after falling to the ground during a corridor delivery at a Haveri hospital. Authorities have formed a probe panel to investigate the tragic incident that occurred on November 20.
Health Minister Thiru Ma Subramanian inaugurates advanced fetal medicine unit at MediLabs, enhancing prenatal care in Chennai. Discover cutting-edge maternal healthcare services.
Dr Ambrish Mithal explains why Indian mothers face hidden hunger, lacking vital vitamins despite calories. Learn about anaemia risks and essential diet tips for women's health.
In a heroic act, an EMT team in Arunachal Pradesh's Lower Dibang Valley successfully delivered a baby inside a moving ambulance, ensuring the safety of both mother and child. Read this inspiring story of dedication.
Bihar assembly elections represent clash between welfare and aspiration models. Women voters and migrant concerns emerge as decisive factors shaping state's political future. Read analysis.
Haryana health department sets March 31 deadline for Panipat's MCH wing completion. Civil surgeon directed to ensure no further delays in maternal-child healthcare facility.
Discover how your birth date in numerology can predict potential health issues. Learn planetary influences and preventive tips for each number to maintain optimal wellness.
Discover how maternal nutrition during pregnancy directly impacts your baby's genetic development and long-term health. Learn essential dietary guidelines for expectant mothers.