10 Must-Haves for a Spine-Friendly Workspace
Sitting all day hurting your back? Harsh Wadhwani of Vergo reveals 10 crucial items to transform your desk setup, support spinal alignment, and prevent pain. Act now for a healthier workday!
Category : Search result: masculine spine
PGI's Rs 490cr Neuroscience Centre incomplete after 7 years
PGI Chandigarh's Advanced Neuroscience Centre, a Rs 490 crore project, misses deadline. Plagued by missing equipment, staff, and even a kitchen. Read the full investigation.
High Heels Pose Serious Spine Health Risks, Warn Experts
Wearing high heels regularly can damage your spine and posture. Learn the risks from top doctors and discover safer footwear choices for long-term health.
Vanga Lauds Dhurandhar, Dhar Hails Fearless Filmmaking
Sandeep Reddy Vanga praised Aditya Dhar's film Dhurandhar for its 'masculine spine'. Dhar responded, calling them brothers walking towards stronger cinema. Read the full exchange here.
Pune: Wrong-side auto hits scooter, driver absconding
A 27-year-old woman was injured after an autorickshaw driving on the wrong side knocked her scooter near Sardar Chowk in Pune's Bhosari. Police are searching for the fleeing driver.
4 Pilates Moves to Relieve Back Pain at Home
Tired of persistent back pain? A Pilates expert shares 4 simple, proven exercises to lengthen your spine and provide relief. Try these home-friendly moves today!
Rakul Preet Singh's spine injury halted film shooting
Rakul Preet Singh reveals severe spine injury during De De Pyaar De 2 shoot left her bedridden for 40 days. Actor filmed half the movie on physio bed while battling online impersonation crisis.
Doctor's 5 Tips to Beat Desk Job Back Pain in 2025
Suffering from desk job back pain? Discover 5 proven doctor tips for 2025 to relieve discomfort and improve posture. Start your pain-free journey today!
Why Your Massage Chair Might Worsen Back Pain
New research reveals why automated massage chairs might be making your low back pain worse instead of better. Discover the surprising connection between stress and chronic pain.
James Clean: Hollywood's New Masculine Ideal
Discover how Hollywood is shifting from the troubled 'Rodent Man' to James Clean's sophisticated, emotionally stable masculinity in this analysis of changing male archetypes.
Belly Fat's 8 Damaging Effects on Your Spine
Discover how excess abdominal weight isn't just a cosmetic concern but a serious threat to your spinal health. Learn about 8 ways belly fat triggers back pain and what you can do about it.
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