Daily Sunlight Linked to Longer Life, Lower Mortality Risk
New research reveals regular daylight exposure syncs your body clock, boosts Vitamin D, and may lower mortality risk. Discover the science-backed benefits of sun for health and longevity.
New research reveals regular daylight exposure syncs your body clock, boosts Vitamin D, and may lower mortality risk. Discover the science-backed benefits of sun for health and longevity.
Karnataka CM Siddaramaiah & Deputy CM DK Shivakumar attend mass wedding of 75 couples organized by MLA NH Konaraddi alongside his son's reception. Leaders stress on ending caste system.
Ludhiana Police Commissioner launches a major awareness and enforcement drive against child marriage, registering over 200 cases. Learn about the initiative and its impact.
Actress Saaraa Khan and actor Krrish Pathak wed in two separate Hindu and Muslim ceremonies in Mumbai. See exclusive first photos and details of their unique celebration.
Jaya Bachchan calls marriage an outdated institution and reveals she doesn't want granddaughter Navya Naveli Nanda to marry. A psychologist explains the modern shift in relationship views.
A 55-year-old biohacker reveals his cellular age is just 20. Discover the simple, low-cost lifestyle changes he credits for this feat and the science behind reversing biological aging.
A young woman in Ahmedabad shocked her family by revealing a secret court marriage. After her father confined her, the Abhayam helpline brokered a truce. Read the full story of family conflict and resolution.
Discover 5 science-backed exercises, including brisk walking and swimming, that significantly improve cardiovascular health and reduce the risk of early death. Start your safe fitness journey today.
Saleem Wastik offers a balanced, insightful look at Mutah and Misyar marriages on Times Mantra, clarifying historical context and modern debates. Watch the full episode for clarity.
Telangana High Court dismisses state's appeal, orders family pension for widow after 45-year cohabitation deemed a valid marriage. State failed to prove bigamy.
At 62, actor Jaaved Jaaferi reveals his disciplined diet for glowing skin & fitness. Nutritionists analyse his routine, highlighting its strengths & suggesting key additions for muscle, bone & heart health in the 60s.
Actor Parmeet Sethi opens up about his marriage pact with Archana Puran Singh, revealing friendship is their core. Expert explains why this bond is key to lasting love.
A US longevity expert shares 8 science-backed benefits of daily turmeric, from slowing aging to fighting inflammation. Plus, discover 5 traditional Indian recipes to include it in your diet.
A top longevity expert reveals five crucial habits to quit in your 40s to protect against heart disease, diabetes, and cognitive decline. Learn how to safeguard your health now.
Actor Mohammed Zeeshan Ayyub opens up about the challenges he and wife Rasika Agashe faced due to their interfaith union in 2007. Discover their NSD love story and Goa escape.
Telangana CM Revanth Reddy attributes Congress's 140-year existence to internal freedom, contrasting it with defunct regional parties. His remarks at a TPCC meeting have ignited a political row.
Veteran journalist reveals Rajesh Khanna's marital expectations that led to separation with Dimple Kapadia. A psychologist explains the impact of such restrictions on relationships.
Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.
As CM Siddaramaiah passes his second stint's halfway mark, his enduring 40+ year career, marked by a rare full term and return, faces a stern test. Explore his unique political journey compared to peers.
Genes aren't destiny. Discover the 5 key health markers, from ApoB to VO₂ Max, that longevity expert Dr. Vass says are crucial for predicting and extending your lifespan. Learn how to track and improve them.
Delhi University's Jesus and Mary College collaborates with national universities to explore longevity science, blending Himalayan wisdom with modern research under NEP's holistic framework. Discover the future of healthy living.
From Amitabh Bachchan to Kamal Haasan, explore the inspiring stories of famous Indian personalities who found love and happiness in their second marriages. Discover their journeys.
Samantha Ruth Prabhu confirms marriage to filmmaker Raj Nidimoru in a private Coimbatore ceremony. Details on their 12-year age gap and second marriages revealed. Get the full story.
In a shocking honour killing case, a Maharashtra woman performed marriage rituals with her boyfriend's corpse after her father and brothers murdered him. The tragic incident highlights caste violence.
Discover 6 crucial biomarkers beyond LDL cholesterol that can predict your lifespan and healthspan. Learn how VO2 max, grip strength and other markers reveal your biological age.
Bombay City Civil Court dismisses woman's property claim after 27-year legal battle, ruling registered marriage certificate holds more weight than priest's letter. Read the full judgment details.
Indian matchmaker Sima Taparia reveals why companionship becomes crucial in marriage after 40s and 50s. Experts share relationship tips for lasting bonds.
Discover 5 ancient Chinese longevity exercises like Qigong & Tai Chi that are trending. Boost circulation, balance & mood in just 5-10 minutes. Feel more energetic!
Kajol reveals why marriage requires both partners' effort, shares Ajay Devgn loyalty secrets, and experts list crucial infidelity warning signs every couple must know.
India ranks 4th globally with 37,988 centenarians. Japan leads with 99,763. Discover the lifestyle secrets behind longevity and what India can learn.