Study: Slow Training Key to Marathon Success
New research reveals most runners train too hard. The best marathon strategy involves high-volume, low-intensity runs. Learn the science of lactate threshold and VO₂ max for optimal performance.
Category : Search result: long distance running
Running Cadence: The Magic Metric Debunked?
Is 180 steps per minute the key to better running? We explore the history, science, and debate around cadence, the fitness metric popularised by the 1984 Olympics and modern wearables.
Kolkata's Running Boom: From Handfuls to 23,000 Runners
Kolkata's Tata Steel World 25K race has sparked a fitness revolution. From a few hundred runners in 2014 to over 23,000 in 2023, discover how the City of Joy became a runner's paradise.
Texas Longhorns RB Tre Wisner enters NCAA Transfer Portal
Texas Longhorns' leading rusher Quintrevion 'Tre' Wisner enters the NCAA Transfer Portal, ending his three-year stint. His departure creates a major challenge for the team's backfield. Read the full story.
Mindiyum Paranjum Review: Intimate Malayalam Drama
Mindiyum Paranjum review: Unni Mukundan & Aparna Balamurali star in a poignant Malayalam film about love, distance, and climate trauma. Released Dec 25, 2025. Read our analysis.
NASA: Bus-Sized Asteroid Made Safe Flyby on Dec 22, 2025
A bus-sized asteroid made a safe, tracked flyby of Earth on 22 December 2025. NASA confirms no risk, highlighting routine monitoring of near-Earth objects. Read details.
Manipal Marathon 2026: Students Organise Run for Sustainability
Manipal Marathon 2026, India's premier student-organised race, invites runners to join 'Miles for a Greener Tomorrow'. Scheduled for Jan 18, 2026, it champions a sustainable future.
Runner's Face: Myth or Reality? Experts Explain
A viral claim by a US doctor says running causes sagging skin. Indian dermatologists debunk the myth and reveal the real culprits behind facial aging in athletes.
New Bengaluru Road to Cut MG Road–Bellandur Distance by 10 km
Deputy CM Shivakumar inspects new Koramangala-Sarjapur road, set to reduce travel distance significantly and ease Bengaluru traffic. Read more about the project's impact.
Walking Singh's 710-km UK trek for men's mental health
Jaspreet Singh, known as 'Walking Singh', finishes a 710-km walk across the UK to shatter stigma around men's mental health. His journey inspires a vital conversation.
Stock Investing: Why Holding Through Cycles Beats Timing
Value Research analyst explains why patience through market cycles, not a fixed time horizon, is key to equity wealth. Learn why staying invested beats clever timing.
Browns' Quinshon Judkins Injured, Carted Off vs Bills
Cleveland Browns rookie running back Quinshon Judkins suffered a concerning injury in Week 16 against the Buffalo Bills, requiring a cart to leave the field. Details on the incident and team impact.
Coimbatore Marathon 2025 Draws 25,000 Runners
The 13th Walkaroo Coimbatore Marathon saw massive participation, with funds raised for the Coimbatore Cancer Foundation. Read about the event's success and community impact.
Delhi nursery admissions: Distance rule sparks confusion
Delhi's private schools use varied methods to calculate home-school distance for nursery admissions, creating an uneven field for parents. Learn about the confusion and demands for a uniform policy.
Aspect Sports, Pinkathon Partner to Boost Women's Running in India
Aspect Sports and Pinkathon join forces to create a national framework for women's running, offering mentorship, events, and career pathways. Discover how this partnership aims to transform the landscape.
Gisele Bündchen Opens Up on Tom Brady Divorce
Supermodel Gisele Bündchen shares her heartfelt perspective on the end of her 13-year marriage to NFL legend Tom Brady, emphasizing emotional distance and co-parenting. Discover the full story here.
Nagpur Atal Daud: 5 races, Rs 2.91L prize on Dec 25
Nagpur gears up for Atal Daud on December 25 at Chitnis Park, featuring five races with Rs 2.91 lakh prize pool to honor former PM Atal Bihari Vajpayee's 101st birth anniversary. Register now!
Railway Pilots Seek Work Hour Limits Post-Airline Fiasco
Following recent airline crew fatigue issues, Indian Railways loco pilots renew demand for scientifically designed duty hours. The All India Loco Running Staff Association calls for urgent reforms.
Pune's 24-hour community marathon tests endurance limits
Ultra runners in Pune completed a grueling 24-hour non-stop marathon at Amanora Sports Arena, raising funds for local charities. Read about their incredible feat of endurance and community spirit.
IGNOU January 2026 Admission Registration Begins
IGNOU has started fresh admission registration for the January 2026 session in ODL & online programs. Last date is Jan 31. Apply now and check scholarship options.
Hindi TV's Longest Shows: TMKOC, Yeh Rishta, CID
Explore India's iconic long-running TV shows like Taarak Mehta Kaa Ooltah Chasmah, Balika Vadhu & Yeh Rishta Kya Kehlata Hai. Discover their record-breaking episodes and lasting impact. Read more!
Unlock Your Curved Monitor's True Potential: Setup Guide
Curved monitors promise an immersive experience but often fail due to poor setup. Learn the crucial steps for correct viewing distance, height, lighting, and desk placement to reduce eye strain and boost comfort.
MDU Rohtak affirms NAAC A+ status, defends degree validity
Maharshi Dayanand University clarifies its NAAC Grade A+ accreditation remains valid and its distance education degrees are fully recognized, responding to questions from political leaders. Learn the facts here.
Influencer Alix Earle Splits with NFL Star Braxton Berrios
Influencer Alix Earle and Houston Texans WR Braxton Berrios have ended their relationship after two years. The split follows long-distance strain and his absence from her 'Dancing With the Stars' journey. Details inside.
Shimla Winter Half Marathon Set for December 14
Shimla gears up for the Winter Half Marathon on Dec 14. Runners can register for 5km, 10km & 21km races. Join the fitness challenge amidst stunning winter views!
Josh Kerr's 2025 World Champs Injury & Comeback Story
Scottish star Josh Kerr suffered a grade two calf tear in the Tokyo 1500m final but fought to finish. Months later, he shares a powerful message on resilience and his strong return to form in the 2025 season. Read his inspiring journey.
Karl Bushby's 27-Year Global Walk Nears Finish in Hull
British ex-paratrooper Karl Bushby is on the final leg of his 31,000-mile, 27-year Goliath Expedition on foot from Chile to England. Discover his incredible journey.
Travis Kelce Nominated for Prestigious NFL Award Again
Kansas City Chiefs star Travis Kelce is nominated for the Walter Payton NFL Man of the Year award for the second consecutive year. Read about his heartfelt message and the significance of this honour.
Jaunpur's World-Class Running Track Ready for Athletes
Jaunpur's new World Athletics-certified synthetic track, built at Rs 8.65 crore, promises year-round training for Purvanchal athletes, aiming for national and international glory. Read how this facility transforms local sports.
Travis Kelce: Chiefs' 2025 Walter Payton Man of the Year Nominee
Kansas City Chiefs star Travis Kelce earns 2025 Walter Payton NFL Man of the Year nomination for his community work. Discover his impact beyond football and how you can support his cause.
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