Union Minister Mansukh Mandaviya led the 56th Fit India Sunday in Delhi, cycling to promote fitness. He emphasized that physical health is crucial for effective leadership and national progress.
An American cardiologist argues blood pressure medications only lower numbers but fail to address the underlying causes like stress and inflammation. Experts explain when drugs are still necessary.
2025 emerged as a pivotal year for India's economy with major reforms in taxation, banking, and infrastructure. Discover how these changes are fueling growth and what they mean for the future.
Kolkata battles a rare, extended cold spell, forcing residents to change morning routines, commute habits, and boosting sales of winter essentials. Discover how the city is adapting.
Aamir Khan, Sonakshi Sinha & other Bollywood celebrities are championing veganism for health, ethics & environment. Discover how they're normalizing plant-based living in India.
A Bengaluru-based content creator couple's detailed ₹47 lakh annual expense plan for 2025, featuring 63 flights and 13 countries, has left social media users astonished. See the full breakdown and reactions.
A new study predicts a massive shift in India's dietary habits, with 70% of young adults turning to clean eating by 2026. Discover the driving factors and health impacts of this trend.
Entrepreneur Ankur Warikoo details five disciplined lifestyle shifts—diet, sleep, meditation, weightlifting, organic living—that led to his remarkable body transformation at 43. Discover his journey.
India's school education undergoes a multi-faceted transformation in 2025 with a new 5+3+3+4 structure, two board exams, and a push for skills. Explore the key changes and challenges.
Discover the small, sustainable lifestyle changes for 2026 that can significantly improve fertility outcomes. Learn about sleep, stress, and diet tweaks backed by science.
Diagnosed with prediabetes? Learn what it means and discover 3 essential lifestyle changes to reverse the condition and slash your risk of developing full-blown type 2 diabetes. Take action today.
The TOI India Habit Index 2025 survey uncovers key trends in fitness, entertainment, finance, and food. Discover how Indian priorities are shifting for the new year. Read the full analysis.
Major 2025 H-1B visa reforms: $100,000 fee for some petitions, mandatory social media checks, and end of random lottery. Learn how these changes impact Indian professionals and employers. Get expert guidance now!
Maharashtra PSC announces major exam reforms: a fifth 'none of the above' option in MCQs and negative marking for unanswered questions. Changes effective from March 2026. Read the full details.
As GLP-1 drugs like Ozempic launched in India, experts warn they are not a magic fix. Sustainable metabolic health requires diet, exercise, and stress management. Learn why.
2025 saw landmark reforms in India's retirement landscape. Explore key changes to NPS flexibility and stricter EPF withdrawal rules, and learn how they impact your financial future.
Meet Indian seniors from Gujarat who are rewriting retirement. At 70+, they are skydiving, scuba diving, and trekking across Antarctica. Read their inspiring story.
Dr. Rohan Palshetkar reveals 30% infertility causes are male-related. Learn how sperm quality, lifestyle, and emotional support impact IVF outcomes. A collaborative approach is key.
Can you reverse diabetes? Doctors clarify it's more about remission through lifestyle changes. Learn about weight loss, sleep, and diet's role in managing type 2 diabetes effectively.
Get a chance to win a ₹5000 Amazon voucher by participating in India's Biggest Habit Index survey. Discover lifestyle updates and Christmas wishes on Times of India.
2025 witnesses a wave of CEO changes at top Indian FMCG and retail firms. Analysts link the churn to digital disruption and a complex market. Read about the new tech-savvy leadership.
The Trump administration recalls nearly 30 senior diplomats worldwide in a major 'America First' realignment. See the full list of impacted countries, including key partners for India.
SEBI dilutes its earlier strict proposal on mutual fund charges. New 6 bps brokerage cap for cash markets and revised expense ratio structure aim for transparency. Implementation from April 2026.
Discover why matcha tea is India's 2025 wellness obsession. From health benefits to social media fame, learn how this Japanese powder conquered cafes and hearts. Explore the data behind the trend.
Experts at KGMU's 39th Radiotherapy Foundation Day stress immunotherapy's role alongside chemo & surgery. 1.5M new cancer cases yearly in India, with 70-80% late-stage detection.
India plans major changes to its civil nuclear law to boost capacity to 100 GW, aiming for clean energy dominance. Explore the key amendments and their impact.
Thyroid hormones regulate skin, hair & nail health. Learn how hypothyroidism causes dry skin & hair loss, while hyperthyroidism leads to thin skin & nail issues. Get expert skincare tips.
Dr. V Mohan shares how patient Latha combined GLP-1 therapy with diet & exercise to stop insulin, lose weight, and control diabetes. Learn the real key to success.
Discover how India's rapid urbanization and 'thrifty genes' are causing an explosion of diabetes, obesity, and fatty liver disease in young adults. Learn prevention strategies now.
Ineffective regulation fuels India's ultra-processed food surge, creating real public health threats. Learn why stronger food policies are urgently needed.