Category : Search result: leg strength

What Your Date of Birth Reveals About Your Inner Soul Strength

Find Your Soul Power From Your Birth Date

Discover how your date of birth, decoded via numerology, reveals your innate Soul Power—the core energy guiding your life's purpose, decisions, and inner strength. Unlock your true potential today!

Study: Longer Rest Between Sets Doubles Muscle Growth for Trained Individuals

Longer Rest Between Sets Boosts Muscle Gains: Study

New research from the University of Birmingham reveals that resting 3-5 minutes between weightlifting sets can nearly double muscle-building activity compared to short rests. Learn how to optimize your workout.

7 Remarkable Benefits of Doing Just 20 Push-Ups Every Morning

7 Benefits of 20 Morning Push-Ups for Health

Discover 7 positive ways your body responds to a simple 20 push-up morning routine, from boosting metabolism to improving mood and bone health. Start your transformation today!

5 Night-Time Leg Symptoms That Could Signal High Bad Cholesterol

High Cholesterol Warning Signs in Legs at Night

High LDL cholesterol can silently damage your legs. Watch for night-time pain, numbness, cold feet, swelling, and skin changes. Learn the signs and how to protect your heart health.

Coimbatore Faces Critical Police Shortage: Only 1,182 Cops for 20 Lakh People

Coimbatore Police Severely Understaffed, UN Norms Ignored

Coimbatore district operates with just 1,182 law & order cops against a UN-recommended 4,440. Historic stations like Annur, established in 1800, still have the same sanctioned strength, crippling investigations and public safety. Read more.

5 Things to Stop Doing After 40 for Better Health, Says Longevity Expert

Stop These 5 Habits After 40 for Longevity

A top longevity expert reveals five crucial habits to quit in your 40s to protect against heart disease, diabetes, and cognitive decline. Learn how to safeguard your health now.

Rupee Slips Past 90 Against Dollar, Falls 6 Paise in Early Trade

Rupee Breaches 90 Mark Against US Dollar

Indian rupee weakens beyond 90 per US dollar in early trade, impacted by strong greenback and elevated crude oil prices. Analysts weigh in on the currency's trajectory.

Rupee Hits New Low vs Dollar: Trades at 84.70 in Early Session

Indian Rupee Hits New Low Against US Dollar

The Indian rupee weakened to a fresh low of 84.70 against the US dollar in early trade on December 3, 2024. Analysts cite global dollar strength and domestic factors. Read for full market analysis.

Elon Musk Predicts Major War Within 5-10 Years, Calls It 'Inevitable'

Elon Musk Predicts Inevitable War in 5-10 Years

Tech billionaire Elon Musk warns a major global conflict is 'inevitable' within 5-10 years, urging nations to bolster military strength. Read his stark prediction and analysis.

5 Expert Habits to Reverse Fatigue & Boost Energy, Says Dr. Kunal Sood

5 Habits to Reverse Fatigue & Boost Energy

Feeling constantly tired? Dr. Kunal Sood reveals 5 structured habits, including strength training and protein intake, to rebuild strength, stabilise energy, and reduce aches. Learn how to break the cycle of exhaustion.

4 Simple Dumbbell Exercises to Strengthen Your Core at Home

4 Dumbbell Exercises for Stronger Core at Home

Discover 4 effective dumbbell exercises recommended by fitness expert Xanny Vargas to build core strength, improve balance and prevent back pain. Start your home workout today!

Believe You Can: The Secret Superpower to Achieve Anything

How Self-Belief Becomes Your Secret Superpower

Discover how believing in yourself can become your greatest strength. Learn why confidence comes before success and how to unlock your potential. Start your journey today!

Swollen Legs: A Warning Sign for Heart and Brain Health?

Swollen Legs: Risks to Heart and Brain Health

Is leg swelling dangerous? Discover how puffy ankles can signal serious heart and brain health risks, learn the causes, and find simple remedies to protect yourself.

High Protein Diet Fails? Why Exercise is Non-Negotiable

Why protein alone causes weight gain

Discover why a high-protein diet without strength training leads to weight gain. Dr. Mickey Mehta explains the crucial link between protein intake and muscle activation for fat loss.

Walking Isn't Enough For Bones, Says Cardiologist: Add Strength Training

Cardiologist: Walking alone won't save your bones

US cardiologist Dr. Jeremy London explains why walking, while beneficial, isn't enough for bone density. Discover why strength training is the crucial missing piece for long-term bone health and fracture prevention.

Ruth Codd Undergoes Second Leg Amputation, Shares Recovery Journey

Ruth Codd has second leg amputation, recovers

Irish actress Ruth Codd, 29, undergoes second below-knee amputation. The Celebrity Traitors star is recovering at her parents' home and opens up about her resilience journey. Read her inspiring story.

Rupee Falls 8 Paise to 83.90 Against US Dollar Amid Market Pressure

Indian Rupee Declines to 83.90 Against US Dollar

Indian rupee depreciated by 8 paise to close at 83.90 against US dollar on Tuesday. Factors include foreign fund outflows, dollar strength, and elevated crude oil prices. Read analysis.

Leg Swinging Burns 16% More Energy: Science Explains Why

Leg Swinging Burns 16% More Energy: Study

Discover why your leg swinging habit burns 16.3% more calories and what it reveals about your mental state. Learn when to pay attention to this common behavior.

Lindsey Vonn's Comeback Journey: From Painful Retirement to 2026 Olympics Dream

Lindsey Vonn aims for 2026 Olympics after surgery

Skiing legend Lindsey Vonn reveals why injuries forced her 2019 retirement and how she's pushing for a competitive comeback ahead of 2026 Winter Olympics. Read her inspiring journey.

Page 1 of 4