Foods That Beat Hair Loss: A Nutritionist's Guide
Discover how protein, iron, and healthy fats from your diet are the true secret to reducing hair fall and boosting growth. Learn which Indian foods to eat for stronger roots and better shine.
Discover how protein, iron, and healthy fats from your diet are the true secret to reducing hair fall and boosting growth. Learn which Indian foods to eat for stronger roots and better shine.
Chhattisgarh High Court dismisses petitions by over 250 teachers seeking seniority benefits under a 2020 policy. Justice Amitendra Kishore Prasad ruled they are not entitled to notional absorption. Read the full details here.
Prashant Kumar, 26, preparing for competitive exams, was attacked by a group in Nawada's Gonawan Mazar. Police investigate love affair, enmity as motives. Read details.
A 28-year-old man in Ahmedabad's Sarkhej was assaulted with iron pipes by his wife's relatives after a roadside argument. He suffered head and back injuries. Police are investigating.
YouTube star Markiplier's directorial debut 'Iron Lung', a self-produced horror film, releases in US indie cinemas on 30 January 2026. Discover the unique distribution plan.
Are your supplements working? Dr. Jonathan Schoeff reveals common mistakes with magnesium, Omega-3, and Vitamin D intake. Learn the right timing, dosage, and forms for maximum health benefits.
Cornell University researchers develop an ultrablack textile absorbing 99.87% light, inspired by bird-of-paradise feathers. This flexible fabric could revolutionise fashion, solar tech, and camouflage.
Goa plans to auction more mineral blocks after quantifying iron ore reserves. The state, restarting mining after a long hiatus, has operationalized 5 of 11 auctioned blocks and will export up to 25 MTPA of dump ore.
A Harvard-trained doctor reveals common errors in taking iron supplements that hinder absorption and cause side effects. Learn the correct method to maximise benefits.
A doctor's case study shows morning headaches can signal Vitamin B12 deficiency. Learn the symptoms, causes, and why taking supplements in the morning aids absorption.
Taking Vitamin D? Timing is key. Learn which foods & supplements like fiber, calcium & St. John's Wort can hinder absorption and how to space them out effectively.
Nagpur Division of Central Railway reports massive freight growth in November 2025, with iron ore up 383% and clinker seeing a 49,707% surge. Total revenue reached ₹359.94 crore. Read the full analysis.
Doctors caution that low iron levels may signal underlying health issues. Accurate testing is crucial before starting supplements to avoid risks like iron overload. Learn the right approach.
Struggling with low Vitamin D despite supplements? Top doctors reveal hidden causes like poor absorption, nutrient gaps, and lifestyle factors blocking results. Learn how to fix it.
Union Minister H D Kumaraswamy announces detailed project report worth Rs 4,000 crore to revive Sir M Visvesvaraya Iron and Steel Plant in Bhadravathi. Read about the revival plan.
Union Minister HD Kumaraswamy announces massive ₹4,000 crore revival of Visvesvaraya Iron and Steel Plant. Detailed project report for 40-year operation plan underway. Read more about this industrial revival.
University of Missouri research reveals adding oil to kale dramatically increases nutrient absorption. Learn how to maximize your superfood benefits with this simple trick.
Discover how Vitamin D3 and K2 manage calcium, strengthening bones and protecting arteries. Learn the science, dosing, and safety tips for this powerful combination.
Discover how Bo Nix and Izzy Nix's Auburn beginnings shaped their football romance. From cheerleader days to Broncos life, their Iron Bowl passion continues. Read their inspiring journey!
Noida's innovative Jungle Trail Park opens Monday, featuring 700+ animal sculptures from 500 tonnes of iron scrap. Experience this unique waste-to-art attraction at Rs 120 entry fee. Visit now!
South Western Railway revives iron ore loading at Curchorem-Sanvordem station to meet Karnataka's rising demand. Track doubling and station upgrades planned. Read latest developments.
South Western Railway announces revival of iron ore loading facilities at Curchorem-Sanvordem station to meet Karnataka's growing demand. Track doubling and station upgrades planned.
Start your day with a protein-packed egg and spinach omelette. This easy recipe boosts iron, improves heart health, and keeps you full. Perfect for winter mornings!
Kolkata authorities install permanent iron fences around Jadubabur Bazar in Bhowanipore to combat hawker encroachment that caused severe traffic chaos. Read how this measure has improved road conditions.
Are your vitamins and supplements actually working? Discover the 6 common mistakes Indians make with supplements and learn how to fix them for better health results.
Dr. Mohit Sethi warns iron deficiency anemia is common in babies. Learn why iron supplements from 6 months are vital for brain development and preventing tiredness.
Karnataka cabinet approves new iron ore policy for non-major ports, boosting exports and streamlining transportation. Learn how this impacts mining sector.
Gadchiroli's abundant mineral reserves including iron ore and limestone could drive significant economic growth with industrial backing. Collector Avishyant Panda presents investment roadmap.
Tragic road accident in Khunti: Truck driver Hasan Khan charred to death after vehicle overturns near Churgi village. Helper escapes with minor injuries. Investigation ongoing.
Learn how to maintain your iron's perfect glide using simple kitchen ingredients. Fix mineral buildup, fabric residue without harsh chemicals. Extend your iron's life today!