Nutrient Cheat Sheet: Best Nuts for Protein, Magnesium, Omega-3
Harvard-trained doctor shares a nut cheat sheet revealing which nuts are highest in specific nutrients like magnesium, protein, and omega-3. Learn how to target your dietary needs.
Category : Search result: illegal areca nuts
Odisha Police Bust Illegal Arms Racket, Arrest Two
Bhubaneswar SCU arrests two arms suppliers from Dhenkanal, seizes 11 firearms including carbine. Weapons sourced from Bihar, Jharkhand. Major crackdown on interstate illegal arms trade network.
Daily Nuts Cut Heart Disease Risk by 30%: Study
Eating 28g of nuts daily reduces coronary heart disease & stroke risk by 19-30%. Discover the science, ideal types, and how to add them to your diet for a healthier heart.
Right Way to Eat Walnuts for Maximum Health Benefits
Discover the science-backed methods to consume walnuts for optimal heart, brain, and gut health. Learn about soaking, portion control, and ideal timings to unlock their full nutritional power.
Panchkula DC Takes Strict Stand Against Illegal Construction
Panchkula Deputy Commissioner Sushil Sarwan issues a stern warning against illegal construction. Authorities will take strict action, including sealing properties. Read the full details.
Indian trucker held in US after crash kills newlyweds
Rajinder Kumar, an Indian national who entered the US illegally, faces homicide charges after a crash in Oregon killed a couple married just 16 days. ICE has issued an immigration detainer.
36 Illegal Shops Demolished on BSL Land in Bokaro
Bokaro Steel Limited and district administration razed three dozen illegal shops and eateries in Sector 4 City Centre. Officials warn more action is coming. Read the full details.
20 Vehicles Seized in Panchkula Illegal Mining Crackdown
Haryana police seized 20 vehicles for illegal mining violations in Panchkula. The crackdown follows a high-level order and involves survey teams for compliance checks. Read more.
7 Bangladeshi Women Convicted for Illegal Stay in Pune
A Pune court has convicted seven Bangladeshi women for illegal entry and stay. The judge ordered their deportation after converting their jail time into a sentence. Read the full details of the case.
3 Daily Foods for Better Digestion & Liver Health
Discover the 3 simple foods a gastroenterologist eats daily for improved digestion, reduced inflammation and better liver function. Science-backed health tips.
Police seize foreign cigarettes worth Rs 3.5 lakh in Cachar
Katigorah police intercept a truck on NH-6, seizing 120 cartons of foreign cigarettes and illegal Burmese areca nuts. Driver detained. Read more on the crackdown.
50 Illegal Structures Demolished in Jagadhri Operation
Municipal Corporation tears down 50 illegal constructions in Jagadhri's Krishna Colony. Authorities vow zero tolerance against unauthorized development. Read full details.
Bombay HC Orders Action on Navi Mumbai Illegal Buildings
Bombay High Court directs government to act against illegal constructions in Navi Mumbai. Read the full story and learn what this means for urban development.
UK's Starmer unveils 20-year asylum plan against illegal migration
UK PM Keir Starmer introduces sweeping asylum reforms including 20-year settlement wait and visa penalties to combat illegal migration pull factors. Read full details.
Illegal Arms Factory Busted in Bihar, 6 Arrested
STF and district police uncovered an illegal mini gun factory in Anandpur village, Lakhisarai. Six smugglers arrested, weapons manufacturing equipment seized. Read the full investigation details.
Karnataka Innovators Transform Areca Palm Waste
Discover how entrepreneurs in Karnataka are creating vegan leather, footwear and diaries from areca palm leaves and husks, turning agricultural waste into sustainable products.
Illegal Khair Wood Depot Found in Garhshankar
Authorities discover illegal Khair wood depot in Garhshankar's Cholang area. Locals demand immediate action against forest mafia operations. Full investigation underway.
Eating Cashew Nuts Daily for a Month: Effects
Discover the surprising health benefits and potential risks of consuming cashew nuts every day for 30 days. Learn how this simple dietary change can transform your wellbeing.
Makhana vs Singhada: Health Benefits Compared
Discover the ultimate health showdown between two Indian superfoods. Learn which one - Makhana or Singhada - is better for your digestion, weight loss journey, and blood sugar control.
Eat Walnuts 5x Weekly for Better Heart Health
New research reveals how incorporating walnuts into your diet just five times weekly can significantly reduce heart disease risk and potentially extend your lifespan. Discover the science behind this simple dietary change.
Nuts Reduce Cardiovascular Disease Risk: Study
Discover the science-backed power of nuts in fighting heart disease. Learn which nuts offer maximum benefits and how to incorporate them into your daily diet for optimal cardiovascular protection.
Uzbek Woman Gets 10-Month Jail for Illegal India Entry
A special court in Uttar Pradesh's Sambhal district sentenced an Uzbek national to 10 months imprisonment for illegally entering India without valid documents. Learn about the legal proceedings and immigration enforcement.
US Deports 2,790 Indians in Major Immigration Action
Shocking data reveals 2,790 Indian nationals were deported from the United States for illegal stay, while thousands more face removal proceedings in major immigration crackdown.
Daily Nuts & Seeds: Your Gut Health Solution
Discover how incorporating nuts and seeds into your daily diet can transform your gut health, boost digestion, and provide essential nutrients. Expert tips on the right way to consume them.
11 illegal farmhouses demolished on forest land in Ropar
In a major enforcement drive, Punjab authorities have demolished 11 illegally constructed farmhouses that were built on de-listed forest land in Bardar village, Ropar district.
Yogi Warns Against Illegal Construction in Ayodhya
Uttar Pradesh Chief Minister Yogi Adityanath cracks down on illegal settlements and unauthorized plot carving in Ayodhya, emphasizing planned development for the temple town's transformation.
Mizoram Congress seeks probe into fertilizer imports
Mizoram's Youth Congress raises alarm over alleged illegal fertilizer imports through Myanmar border, demanding thorough investigation into potential regulatory violations and agricultural risks.
Chhath Puja clash at Jamshedpur ghat over illegal encroachment
Violence mars sacred Chhath Puja celebrations in Jamshedpur as devotees clash over illegal encroachment at Dumohini Ghat. Police intervention required to control tense situation during traditional river rituals.
Kurukshetra: Criminal nabbed after police encounter
Haryana Police captures wanted criminal after thrilling exchange of fire in Kurukshetra. Dramatic operation leads to arrest of notorious miscreant with illegal weapons recovered.
Silchar Police Case Against Dimasa Literary Body Chief
Silchar police register FIR against Dimasa Sahitya Sabha president for alleged anti-national activities and illegal organization funding. The case sparks controversy in Assam's literary circles.
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