Fixed Bedtime Lowers Blood Pressure: New Study
New research shows going to bed at the same time every night can significantly lower blood pressure, reducing heart attack and stroke risk. Learn this simple, cost-free strategy.
Category : Search result: hypertension management
Ludhiana's Books Market waste compactor non-functional for 2 years
A static waste compactor in Ludhiana's Books Market remains unused for over two years due to low-hanging electricity wires, exposing poor planning and crippling city waste management. Read the full report.
Chennai cancels waste management tender over bid gaps
Greater Chennai Corporation cancels tender for privatizing waste management in zones 4 & 8 after finding gaps in bids. Residents urge GCC to proceed with outsourcing for better services.
Regular Bedtime Lowers BP, Study Finds
New research shows going to bed at the same time every night can significantly lower blood pressure, offering a simple strategy against rising hypertension in adults and kids.
Regular Sleep Time Improves Heart Health, Finds Study
New research reveals that maintaining a consistent bedtime can positively impact blood pressure, offering a simple, cost-free strategy to support cardiovascular wellness. Learn the easy steps.
Childhood hypertension doubles globally, driven by obesity
A major Lancet review reveals childhood hypertension has nearly doubled since 2000, affecting 4.3% of kids. Indian experts confirm the surge, linking it to junk food, screens, and stress. Learn the signs and why screening is crucial.
Apple Watch's Lifesaving Hypertension Feature Arrives in India
Apple Watch's new hypertension notification feature is now live in India. Using watchOS 26, it alerts users to signs of high blood pressure, encouraging medical checks for over a million potentially undiagnosed users.
Stage 1 Hypertension Raises Heart Attack Risk by 35%
Dr Sanjay Bhojraj reveals subtle blood pressure changes can predict heart attacks a decade early. Learn the 4 key indicators and how proactive monitoring can save lives.
Goldman Sachs $2B Bet on 'Boomer Candy' Innovator ETFs
Goldman Sachs acquires Innovator Capital Management for $2 billion, targeting the fast-growing 'defined-outcome' ETF market popular with retirees. The deal expands its asset management reach.
Understanding Your Blood Pressure: Systolic vs Diastolic
Decode your blood pressure reading. Learn what systolic and diastolic numbers reveal about heart health, age-related risks, and why both are crucial for preventing disease.
Punjab's 94% Farm Fire Reduction: A Success Story
Discover how Punjab achieved a 94% reduction in stubble burning through a multi-pronged strategy involving CRM machines, FIRs, and a circular economy. Union Minister Shivraj Singh Chouhan plans to replicate this model nationwide.
Ludhiana's Failed Waste Management Tenders
Ludhiana civic body struggles to hire contractors for door-to-door garbage collection despite 4 attempts. City faces mounting waste management challenges affecting 425,000 properties.
6 Foods That Naturally Lower Blood Pressure
Discover how fruits, leafy greens, and other common foods can help manage hypertension by balancing sodium levels. Learn dietary strategies for better heart health.
5 Silent Killer Diseases With No Early Warning Signs
Beware of silent killer diseases like heart disease and diabetes that show no early symptoms. Learn prevention tips and why regular health checkups are crucial for Indians.
Delhi Creates Digital Land Management System
Delhi government is developing DAMIS software to map all government land, track encroachments, and enable better urban planning. Complete details about the new land management initiative.
Global Experts on Watershed Management in Bengaluru
International delegates gathered in Bengaluru to discuss sustainable watershed management strategies, sharing global perspectives for Karnataka's water conservation efforts.
Hypertension Controlled Naturally at Patanjali Center
Discover how a 67-year-old from Maharashtra successfully managed high blood pressure through yoga, pranayama and dietary changes at Patanjali Wellness Center.
Indian Children Develop Adult Heart Risks by Age 5
Shocking study reveals Indian children as young as 5 show adult-like heart disease risks. Bengal leads in triglycerides, Kerala in cholesterol, Delhi in hypertension. Learn how to protect your child's health.
Panaji Festival Cleanup: CCP & Vendors Beat Waste Problem
Corporation of City of Panaji successfully managed festival waste through vendor partnerships and strategic cleanup efforts. Learn how they transformed cleanliness.
Quality Sleep Prevents Heart Disease: Expert
Discover why quality sleep is crucial for cardiovascular health. Learn how sleep deprivation increases hypertension risk and affects hormonal balance. Expert tips from cardiologist Dr. Irfan Khan.
3 Natural Drinks to Lower Blood Pressure
Discover 3 natural drinks like beetroot juice and chamomile tea that can help lower high blood pressure when consumed before sleep. Always consult your doctor first.
Punjab's Rs 5,500 Crore Waste Transformation Opportunity
Punjab generates 5,000 tonnes of waste daily with Rs 5,500 crore economic potential. Discover how the state can turn garbage into gold through sustainable waste management solutions.
XLRI Jamshedpur Hosts Ensemble Valhalla 2025 Festival
XLRI Jamshedpur celebrates management excellence through Ensemble Valhalla 2025, a vibrant fusion of cultural events, sports competitions, and academic discourse. Discover how future business leaders are shaped!
BNP demands rollback of Bengaluru SWM user fee
Bengaluru NavaNirmana Party calls for reversal of 'flawed' solid waste management fee implementation, demanding fairness and transparency in civic governance.
6 Lifestyle Diseases Plaguing Modern India
Discover the top 6 lifestyle diseases affecting Indians, their causes, symptoms, and preventive measures. Learn how to protect your health today!
Hypertension Damages Brain Before BP Rises: Study
Groundbreaking research reveals hypertension begins damaging brain blood vessels even before blood pressure elevation. Learn how early detection can prevent cognitive decline.
India's Stroke Crisis: The Prevention Gap
India faces a growing stroke epidemic with 1.85 million cases annually. Discover the crucial prevention strategy experts say could save thousands of lives through blood pressure control.
Chhattisgarh's Massive NCD Screening: 38.6L Tested
Chhattisgarh screens 38.6 lakh citizens for diabetes, 37.7 lakh for hypertension between April-Oct 2025. Health officials lead by example in state-wide NCD awareness drive ahead of World Diabetes Day.
Child hypertension doubled since 2000: Lancet study
Lancet study shows child hypertension doubled 2000-2020. 114 million affected globally. Obesity, poor diet, sedentary lifestyles identified as key triggers. Learn prevention strategies.
7 Natural Herbs to Control High Blood Pressure
Discover 7 powerful Indian herbs and spices like garlic, ginger, and turmeric that can help manage hypertension naturally. Learn how to incorporate them into your daily diet for better heart health.
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