9 Winter Flowers for a Colourful Balcony in January
Transform your balcony this winter! Discover 9 hardy, colourful flowers that thrive and bloom in January, adding life and vibrancy to your small garden space.
Category : Search result: hydration in winter
Why Blood Gets Thicker in Winter, Increasing Heart Stroke Risk
Medical experts explain the link between cold weather, thicker blood, and a 30-50% higher risk of heart attacks and strokes. Learn crucial prevention tips to stay safe this winter.
Daily Bathing in Winter: Pros, Cons, and Expert Tips
Is a daily winter shower healthy? Explore the surprising benefits and potential drawbacks for your skin and health. Learn expert-recommended bathing habits for the cold season.
Nutritionist Rujuta Diwekar's Winter Food Guide for Indians
Celebrity nutritionist Rujuta Diwekar shares a list of traditional Indian winter foods like gur, til, and gondh for immunity and warmth. Discover her expert tips for a healthy season.
Expert Winter Skincare Tips: Nourish Your Skin
Winter skincare demands a shift from harsh routines to gentle nourishment. Learn expert tips from dermatologists to protect your skin from dryness and maintain a healthy glow.
Winter Menus at Delhi, Mumbai, Pune Restaurants
Explore exclusive winter menus at QLA Delhi, Waarsa Mumbai, Sante Pune, Kari Apla Mumbai, and Nksha Mumbai. Discover seasonal dishes featuring lion's mane mushrooms, black carrots, and sarson ka saag. Plan your visit now!
Winter Scalp Infections: Early Warning Signs
Don't let winter damage your scalp! Learn the 5 crucial early signs of seasonal scalp infections and how to protect your hair health this cold season.
All Cars in My Winter Car: A Complete Vehicle Guide
My Winter Car ends 2025 with a bang! Get the complete list of all vehicles, from the Corris Rivett to upcoming cars, and learn where to find them in this brutal Finnish survival game.
Natural Electrolyte Drinks for Hydration & Recovery
Discover natural alternatives to sugary sports drinks. From coconut water to low-fat chocolate milk, learn which electrolyte-rich beverages are best for your activity level and health goals.
Winter Emerges as India's Favourite Travel Season
A new survey shows 55% of Indian travellers plan a winter trip yearly. Discover how flexible work, festivals, and younger travellers are reshaping winter getaways across India.
Why Your Heart Needs Extra Care in Winter
Winter silently strains your heart. Learn how cold weather affects blood pressure & circulation, and discover 5 simple daily habits to protect your cardiovascular health this season.
Inside Malaika Arora's luxury restaurant Scarlett House
Explore Malaika Arora's luxury restaurant Scarlett House in Mumbai, where masala khichdi costs Rs 550 and a bottle of 'anti-ageing' water is priced at Rs 350. Discover the celebrity hotspot's unique hydration bar and vintage charm.
Winter Dehydration: Why You Need More Water in Cold
A doctor explains the hidden risks of winter dehydration, why thirst signals fail, and simple habits to stay hydrated for better skin, energy, and immunity.
5 Morning Drinks for Urban Wellness & Routine
Discover five simple, non-revolutionary drinks like beetroot lemonade and turmeric tea that have become urban India's quiet ritual for self-care and grounding. Join India's Biggest Habit Index survey for a chance to win ₹5000.
5 Stylish Winter Coats for a Fashionable Wardrobe
Upgrade your winter wardrobe with these 5 essential coat styles. From classic wool to statement puffers, discover how to stay warm and stylish. Click to see the list!
6 High-Protein Winter Sabzis for Your Plate
Discover six delicious and traditional winter vegetables that are surprisingly rich in protein. These sabzis can help you meet your daily nutritional needs, especially in vegetarian diets. Learn how to make your winter meals more nourishing.
Hyderabad: Winter mornings risky for respiratory patients
Doctors in Hyderabad caution that stepping out between 4 am and 7 am in winter can trigger severe health issues for those with asthma, COPD, and heart conditions. Learn how to stay safe.
10 Winter Foods to Boost Immunity & Fight Colds
Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and more can shorten cold duration and enhance gut health.
Why Plain Water Isn't Enough for Hydration
Discover why electrolytes are crucial for true hydration. Learn how minerals like sodium and potassium help your body absorb water, boost performance, and support daily health.
Why Digestion Worsens in Winter: 5 Key Reasons
Feeling bloated and heavy this winter? It's not just your habits. Learn the 5 biological reasons behind seasonal digestive slowdown and how to support your gut.
What 30 Days of Morning Coconut Water Does to Your Body
Drinking coconut water every morning for 30 days can boost hydration, improve digestion, and support heart health. Dietitian Dr Amreen Sheikh explains the science and key precautions.
Strawberries: The Surprising Winter Superfood for India
Discover how strawberries boost immunity, aid digestion, and support heart health in winter. Learn why this easy fruit is essential during colder months. Read more!
Why Coconut Water is a Winter Essential for Health
Discover how coconut water, rich in electrolytes and antioxidants, supports hydration, immunity, and metabolism during winter. A natural drink for all ages.
Essential Winter Travel Guide for a Cosy Trip
Planning a winter getaway? Our guide reveals 7 practical tips for staying warm, safe, and flexible. Learn how to pack, choose destinations, and enjoy the season's unique rhythm.
Doctor's Guide to Safeguard Lungs This Winter as AQI Spikes
As temperatures drop, dense toxic air triggers respiratory flare-ups. Dr Amit Kumar Mondal shares vital signs to watch and safe winter habits for high-risk groups. Learn how to protect your health.
Auli Winter Guide: Skiing, Snow & Starlit Nights
Discover Auli's winter magic! From skiing adventures and cozy bonfires to starlit snowy landscapes, plan your perfect Himalayan getaway. Explore now!
Cold Weather Spikes Heart Attacks by 30%: Expert Tips
Winter brings a 30% surge in heart attacks. Learn why cold causes vasoconstriction, raises BP, and discover 8 essential tips from a cardiologist to protect your heart this season.
Nutritionist Lists 5 Winter Foods to Limit or Avoid
Pune nutritionist Amita Gadre warns against sugary, processed winter staples. Discover healthier alternatives for immunity, digestion, and weight management this season.
7 Signs You're Dehydrated This Winter
Feeling tired or having headaches? You might be dehydrated. Learn the 7 key signs your body needs more water and how to stay healthy this winter season.
DIY Winter Glow Serum for Indian Skin at Home
Combat dry, dull winter skin with a homemade glow serum using almond oil, rosehip, and aloe vera. Perfect for Indian skin types. Easy recipe & tips inside.
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