Nutrient Cheat Sheet: Best Nuts for Protein, Magnesium, Omega-3
Harvard-trained doctor shares a nut cheat sheet revealing which nuts are highest in specific nutrients like magnesium, protein, and omega-3. Learn how to target your dietary needs.
Category : Search result: how to eat walnuts
6 Chia Seed Mistakes and How to Avoid Them
Chia seeds are a superfood, but improper use can cause health issues. Learn the 6 common mistakes people make and the best way to consume chia seeds for maximum benefits.
Currys' Eat. Learn. Play. Foundation Transforms 24th Oakland School
Stephen Curry and Ayesha Curry's foundation finishes its final schoolyard project of the year at Emerson Elementary, adding gardens and sports courts. This comes amid recent public scrutiny of Ayesha's personal comments.
Right Way to Eat Walnuts for Maximum Health Benefits
Discover the science-backed methods to consume walnuts for optimal heart, brain, and gut health. Learn about soaking, portion control, and ideal timings to unlock their full nutritional power.
Safe Seafood Consumption: 7 Tips to Avoid Health Risks
Learn 7 crucial tips for safe seafood consumption to avoid food poisoning and health risks. Essential guide for fish lovers in India. Read now!
Mother Nutri Foods IPO Lists at Premium on BSE SME
Mother Nutri Foods shares debuted at a 1.19% premium on BSE SME. The IPO was subscribed 15.92 times. Read key details about the listing, subscription, and company plans.
Best Time to Eat Bananas for Fitness & Nutrition
Discover the science of when to eat bananas for optimal energy, workout performance, and recovery. Learn how timing impacts nutrition, blood sugar, and muscle function.
Suzuki's Indian Curry Becomes Unlikely Hit in Japan
Suzuki's vegetarian curry, created for Indian staff, has become a surprise bestseller in Japan, taking the automaker into the food business. Discover this unique story!
Best Time to Eat Garlic for Maximum Health Benefits
Discover the optimal times to consume garlic for boosting immunity, improving heart health, and enhancing digestion. Learn how timing affects its powerful health benefits.
Canadian Firm Buys UK's Iconic Indian Restaurants
Fairfax Financial acquires MW Eat's iconic Indian restaurants in London, including century-old Veeraswamy, while its owners fight a legal eviction battle. Explore the expansion plans.
8 Animals That Eat Their Own Poop: Nature's Secret
Discover why 8 animal species practice coprophagy - eating their own poop. This natural behavior aids digestion, nutrition & survival in the wild. Learn fascinating wildlife facts!
MW Eat Acquires Canadian Chain for Global Expansion
UK's MW Eat Group acquires Canada's Sizzling Kitch, expanding its Indian restaurant empire globally. The deal marks significant growth for the company behind iconic brands.
Eating Clean & Early Dinner: 1-Month Body Transformation
Discover the amazing body reset from eating clean and finishing dinner by 7 pm for a month. Improved digestion, better sleep, and stable energy await. Start your wellness journey today!
Australia Bans Pesticide on Berries: Safety Guide
Australia suspends dimethoate pesticide on berries due to increased consumption. Learn about the health risks for children and simple washing tips to ensure berry safety in your diet.
Avoid These 7 Pomegranate Mistakes Now
Discover 7 common pomegranate handling errors that reduce health benefits. Learn proper cutting, storage, and eating techniques for maximum nutrition.
Eat Walnuts 5x Weekly for Better Heart Health
New research reveals how incorporating walnuts into your diet just five times weekly can significantly reduce heart disease risk and potentially extend your lifespan. Discover the science behind this simple dietary change.
Harvard Doctor: 14 Days With Chia Seeds Benefits
Discover how incorporating chia seeds into your daily routine can transform your health. A Harvard medical expert explains the science-backed benefits and shares the optimal consumption method.
Best Time To Eat Flaxseeds: Expert Reveals
Discover the ideal time to consume flaxseeds for optimal nutrition absorption. Expert tips on morning vs evening intake for weight management, digestion and overall wellness.
Nuts Reduce Cardiovascular Disease Risk: Study
Discover the science-backed power of nuts in fighting heart disease. Learn which nuts offer maximum benefits and how to incorporate them into your daily diet for optimal cardiovascular protection.
Oats+Curd+Walnuts+Blueberries: Better Together
Discover how combining oats with curd, walnuts, and blueberries creates nutritional synergy that boosts health benefits beyond eating them separately. Science-backed food pairing secrets revealed.
5 Brain-Boosting Nuts for Better Memory & Focus
Discover the top 5 nuts scientifically proven to enhance brain power, improve memory, and boost cognitive function. Learn how walnuts, almonds, and other nuts can become your secret weapon for mental sharpness!
Dysthymia Explained: Baek Sehee's Mental Health Memoir
Discover how Baek Sehee's viral memoir is breaking mental health stigma in India, exploring dysthymia - the persistent depressive disorder affecting millions.
Author Baek Se-hee of Mental Health Memoir Dies at 35
The literary world mourns as Baek Se-hee, author of the bestselling mental health memoir, dies unexpectedly. Discover the impact of her groundbreaking work.
Author Baek Se-hee Dies at 35 - Mental Health Advocate
The literary world mourns as Baek Se-hee, celebrated author of the bestselling mental health book, passes away unexpectedly at age 35. Discover the tragic story behind her sudden demise.
Korean Author Baek Se-hee Dies at 35 - Mental Health Advocate
South Korean author Baek Se-hee, whose groundbreaking book about mental health struggles resonated globally, has died at 35. Her honest conversations about depression and anxiety created a movement.
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