Dermatologist Reveals Why Teens Get Pimples and Oily Hair
A dermatologist explains the hormonal science behind teenage acne and oily hair. Learn the causes and get expert-backed skincare tips for clearer skin and healthier hair.
A dermatologist explains the hormonal science behind teenage acne and oily hair. Learn the causes and get expert-backed skincare tips for clearer skin and healthier hair.
A leading plastic surgeon warns that your diet could be sabotaging your skin. Discover the 5 surprising foods linked to acne, inflammation, and premature ageing.
Hair fall in your 20s is not normal. Discover the 5 key triggers like stress, hormones, and alopecia, and learn why consulting a specialist is crucial for women's hair health.
Struggling with hormonal acne? Discover six effective, expert-backed strategies to manage and prevent frequent breakouts for clearer skin. Take control today!
Chronic stress leads to hormonal burnout, scrambling cortisol & melatonin. Discover why willpower fails and what real recovery requires for sustainable health.
A paediatrician shares a case of a 1-month-old with severe acne due to oiling. Learn the harmful effects of over-oiling, proper newborn skin care, and when to see a doctor.
Women face migraines 3x more than men, with 30% linked to hormones. Expert Dr. K. Ravishankar shares key triggers and actionable lifestyle strategies for relief. Take control today.
Confused about PCOD and PCOS? This detailed guide explains the key differences, symptoms, causes, and management strategies for these common hormonal disorders affecting women in India.
Celebrity hormone coach Poornima Peri reveals how common foods like protein bars, soy milk, and low-fat dairy can cause weight gain, bloating, and mood swings by disturbing hormonal balance. Learn what to avoid.
Discover how traditional sauf water, made from soaked fennel seeds, offers science-backed benefits for digestion, metabolism, hormonal balance, and oral health. Learn the right way to consume it.
Feeling off? Your mood swings, skin problems, and irregular periods might not be due to hormones. Discover the surprising organ that could be running the show and learn what to do about it.
PCOS is increasingly diagnosed in Indian women in their late teens. Learn about the lifestyle causes, long-term fertility risks, and essential management strategies from experts.
Actress Soha Ali Khan discusses her personal journey with perimenopause, emphasizing the role of supplements alongside nutrition and fitness. Expert insights on symptoms and when to seek help.
Bollywood star Jacqueline Fernandez credits a switch to a vegetarian diet for reducing breakouts and improving skin. Dermatologists explain the science behind the diet-skin connection.
A leading dermatologist reveals the main reasons behind female hair loss, from hormonal shifts to nutritional gaps. Learn how to identify and address these common triggers.
A new dermatology study finds combining botulinum toxin A with hyaluronic acid injections significantly reduces acne-related enlarged pores, with 95% effectiveness at one month. Learn about this promising treatment.
Dr Jyothi Rajesh explains the gut-hormone connection causing bloating, mood swings & irregular cycles. Learn how diet, stress & sleep impact your health.
Cushing Syndrome is a rare hormonal disorder caused by high cortisol. Learn about its symptoms, who is most at risk, and available treatment options for better health management.
Struggling with irregular cycles? Discover a simple 3-ingredient Ayurvedic tea with turmeric, ginger & cinnamon to help balance hormones & reduce menstrual cramps naturally.
Struggling with PCOS, irregular periods, or mood swings? Ayurveda expert Stuti Ashok Gupta shares simple dinacharya tips on diet, warm foods, and morning rituals for natural hormonal healing. Your body responds to rhythm, not extremes.
Discover 7 powerful Indian kitchen spices like cinnamon and turmeric that can help manage PCOS symptoms, improve insulin sensitivity, and balance hormones naturally. Learn how to use them.
Discover the science behind the gut-brain-skin connection causing PCOS, acne & stress in Indian women. Learn how integrated wellness at clinics like Elixir offers lasting healing.
Holiday stress can trigger hormonal acne. Discover how papaya, rich in Vitamin A and papain, fights breakouts, repairs skin, and learn DIY mask recipes for a radiant glow.
Polycystic Ovary Syndrome (PCOS) is increasingly affecting teenage girls in India at an early age. Learn about the causes, symptoms, and crucial lifestyle changes needed to manage this hormonal disorder.
Explore seed cycling, the viral food trend for women's hormonal health. Learn how flax, pumpkin, sunflower & sesame seeds are used, its potential benefits for PCOS, and why medical advice is crucial.
Many women with PCOS mistake its symptoms for stress or lifestyle issues. Learn to identify the key signs like unexplained weight gain, mood changes, and irregular periods for early diagnosis and better health management.
Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.
Struggling with menopausal hot flashes? A Mayo Clinic physician reveals three safe, non-hormonal approaches—soy, magnesium, acupuncture—that can reduce severity by up to 88%. Learn the science-backed details.
Harvard-trained dermatologist Dr. Neera Nathan reveals 5 powerful ways to use glycolic acid for back acne, dark elbows, KP, ingrown hairs, and smelly feet. Transform your skincare routine.
Normal weight & lab reports don't guarantee health. Experts warn visceral fat in Indians disrupts key hormones like insulin & leptin, raising disease risk silently. Learn how to protect yourself.