Foods That Beat Hair Loss: A Nutritionist's Guide
Discover how protein, iron, and healthy fats from your diet are the true secret to reducing hair fall and boosting growth. Learn which Indian foods to eat for stronger roots and better shine.
Category : Search result: high sodium foods
6 Foods Cardiologists Recommend for a Healthy Heart
Discover six scientifically-backed foods that cardiologists recommend for heart health. From salmon to leafy greens, learn how simple dietary choices can reduce your risk. Read more for expert advice.
Baking Soda: Health Benefits, Risks & Safety Tips
Baking soda offers quick heartburn relief and teeth cleaning benefits, but excessive use can be harmful. Learn the correct dosages, safety tips, and who should avoid it.
7 Foods to Boost Immunity in Winter
Combat winter colds & fatigue with these 7 kitchen staples. Learn how citrus, greens, nuts & spices can strengthen your immune defences naturally.
Foods That Never Expire: Honey, Salt, Rice & More
Discover 10 common foods like honey, salt, and white rice that have an indefinite shelf life. Learn how to store them properly to reduce kitchen waste and save money.
7 Indian Foods That Help Reverse Fatty Liver
Discover 7 traditional Indian foods and forgotten recipes that can help combat fatty liver, a growing lifestyle disorder in India. Learn how simple dietary changes can support liver health.
Mangaluru High Court Bench: CM Assures Positive Discussion
Chief Minister Siddaramaiah has agreed to discuss the demand for a circuit high court bench in Mangaluru with the Karnataka Chief Justice. Lawyers' delegation met CM to push for swift justice in coastal region.
Top 8 Fruits for Gut Health: High Fiber Choices
Discover the top 8 fruits with the highest fiber content to support your digestive health. Learn how these natural foods can boost your gut microbiome and overall wellness. Start adding them to your diet today!
Himalayan vs Table Salt: Hidden Health Risks
Not all salts are equal. Discover the hidden risks of Himalayan and table salt, from iodine deficiency to hypertension. Learn how to choose wisely for your daily diet.
Foods That Increase Uric Acid & Healthy Swaps
High uric acid can cause gout & kidney damage. Learn which 6 common foods to avoid, what to eat instead, and easy Indian cooking tips to manage levels naturally.
10 Fibre-Rich Foods to Control Hunger & Cravings
Struggling with hunger pangs? Discover 10 everyday, science-backed high-fibre foods like pears, bananas, and broccoli that help you feel fuller for longer and reduce cravings effectively.
10 Foods With More Vitamin C Than Oranges
Discover 10 Indian foods that pack a bigger Vitamin C punch than oranges. Boost immunity, skin health, and iron absorption with these powerful sources.
Foods to Help Lungs Recover After Smog
After a week of severe smog, your lungs need help. Discover 5 powerful foods that can aid lung recovery, reduce inflammation, and boost immunity. Start your healing journey today!
High GI Diets May Increase Lung Cancer Risk: Study
Groundbreaking research reveals how high glycemic index foods may significantly increase lung cancer risk, even for non-smokers. Discover dietary changes for better metabolic health.
3 Daily Foods for Better Digestion & Liver Health
Discover the 3 simple foods a gastroenterologist eats daily for improved digestion, reduced inflammation and better liver function. Science-backed health tips.
6 Foods That Naturally Lower Blood Pressure
Discover how fruits, leafy greens, and other common foods can help manage hypertension by balancing sodium levels. Learn dietary strategies for better heart health.
7 Indian foods to boost your child's memory
Discover 7 common Indian foods like walnuts, ghee, and turmeric that can naturally enhance your child's memory and brain development. Consult a doctor before dietary changes.
7 Fibre Foods That Don't Cause Bloating
Discover 7 fibre-rich foods recommended by an NHS surgeon that help you meet daily nutrient goals without causing uncomfortable bloating and gas.
7 Toxic Foods You Should Never Feed Your Dog
Discover 7 common kitchen foods that are toxic for dogs. Learn why chocolate, onions, grapes and other everyday items can be life-threatening to your pet.
7 Natural Foods for Instant Liver Detox
Discover 7 powerful natural foods that can help detoxify your liver instantly. These underrated dietary additions support liver health and overall wellness.
5 Winter Foods That Mimic Ozempic Naturally
Discover 5 winter foods that naturally mimic Ozempic effects for weight loss and blood sugar control. Scientific study reveals natural alternatives to weight loss drugs with fewer side effects.
10 Anti-Bloating Foods for Better Digestion
Discover 10 natural foods that combat bloating and gas. From cucumber to yogurt, learn how to improve your digestive health with simple dietary changes.
10 Foods That Accelerate Aging in Your Body
Discover the surprising foods that accelerate aging in your body. Learn which dietary choices cause wrinkles, inflammation and cellular damage for healthier alternatives.
Healthy Foods That Secretly Damage Your Teeth
Discover how your morning lemon water and favorite healthy foods are secretly eroding your tooth enamel. Learn simple protection tips to save your smile.
Health Risks of Eating Momos Regularly
Discover the hidden dangers of your favorite street food. Learn how momos impact blood pressure, weight, and digestion. Make informed choices for your wellness today!
7 Indian Comfort Foods for Energy & Wellness
Discover 7 protein-rich, probiotic Indian comfort foods perfect for hot days and low energy. These wholesome meals are easy to digest and nutrient-dense for optimal health.
7 Natural Foods to Keep You Warm in Winter
Discover 7 traditional Indian foods like ginger, millets, and ghee that naturally increase body heat and improve circulation during cold weather. Stay warm from within!
4 Foods to Never Eat on Empty Stomach
Nutrition experts warn against consuming these 4 common foods on empty stomach. Discover healthier alternatives and protect your digestive health today!
10 Protein-Rich Indian Breakfasts Under 300 Calories
Discover 10 traditional Indian breakfasts that are packed with protein, keep you full, and are under 300 calories. Fuel your day the healthy way with these delicious options!
7 Superfoods to Boost Your Child's Brain Power
Discover the top 7 brain-boosting foods for children. Enhance memory, focus, and emotional well-being with eggs, nuts, berries, and more. Start their day right!
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