3-Month Intermittent Fasting & Walking: Expert Results
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Discover how green tea enhances metabolism and aids in efficient fat burning. Learn the science behind this super drink and how to include it in your daily diet for better health.
A new cross-country study finds the most attractive male body has moderate fat, a BMI of 23-27, and a balanced shoulder-to-waist ratio. Discover the science behind the appeal.
Dr Sudhir Kumar reveals 5 hidden stroke causes affecting young, healthy individuals. Learn the signs, risks, and prevention tips beyond blood pressure and exercise.
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
Singer Lizzo hits back at online trolls over a viral 'fat joke' in 2025, urging an end to body policing. She stresses her body is for her, not for public approval.
Normal weight & lab reports don't guarantee health. Experts warn visceral fat in Indians disrupts key hormones like insulin & leptin, raising disease risk silently. Learn how to protect yourself.
Rajnish Sharma's story reveals how a seemingly won prize turned into a costly ordeal due to hidden charges. Read this cautionary tale about the perils of promotional fine print.
Researchers uncover the forgotten 13th month hidden in ancient calendars. Explore its impact on destiny and cosmic order. Discover the secrets now!
Discover whether one 1-hour walk, a 30-minute stroll, or two 15-minute walks works better for fat loss, blood sugar control, and overall health according to medical experts.
A new optical illusion featuring a cleverly hidden rat has taken social media by storm. Most users fail to spot it within 15 seconds. Can you beat the challenge?
Hong Kong cinema legend Chow Yun-fat delivered a poignant tribute to Wang Fuk Court fire victims before presenting G-Dragon with Artist of the Year at MAMA Awards 2025. Read the emotional details.
Test your eagle-eyed vision with this 8-second optical illusion challenge. Find the hidden number 455 to prove your focus and cognitive skills. Ready for the brain teaser?
A colorful cartoon tool puzzle is testing internet users' observation skills. Can you spot the single hidden spanner among dozens of tools? Take the challenge now!
Private investigators expose how iPhone's Notes app collaboration feature is being used for hidden conversations. Learn how this innocent-looking tool became a cheating haven.
Test your observation skills with this optical illusion challenge. Find hidden numbers 92 and 29 among rows of 26 in just 8 seconds. Perfect brain exercise!
Discover how shivering activates brown fat to burn calories. Cryotherapy and cold exposure can help weight loss equivalent to moderate exercise. Learn the science!
Discover Gujarat's best-kept secrets! From ancient stepwells to wild sanctuaries, explore 8 stunning destinations beyond typical tourist spots. Plan your trip now!
A viral brainteaser challenges viewers to find a hidden umbrella in a rainy forest scene. Only those with sharp observation skills can solve it quickly. Test your visual prowess now!
At the annual turkey pardon, President Trump targeted Governor Pritzker's weight and Chicago's crime, sparking a debate on political decorum. Watch the viral moment.
Discover how Mansi Grover transformed her body using Japanese interval walking, losing 13 kgs in 5 months. Learn the science behind this effective weight loss technique perfect for beginners and those with health conditions.
Discover 6 underrated country capitals that offer unique experiences without tourist crowds. From Valletta to Ljubljana, explore these hidden gems now!
Discover how jeera water actually supports weight loss while debunking common misconceptions. Learn the right way to prepare and time your cumin water for maximum benefits.
Discover your hidden superpower according to Numerology and your date of birth. Learn how your ruling planet shapes your destiny and enhances your personality. Find out now!
Discover the 5-4-3-2-1 walking pyramid, a structured interval walking plan to boost calorie burn and lose fat effectively. A joint-friendly, 30-minute workout for all levels.
Discover why waist circumference is a more accurate health indicator than BMI, especially for Indians. Learn how to measure and reduce risks for diabetes and heart disease.
A new fruity brainteaser challenges readers to find a hidden lemon among apples, pears and oranges. Can you spot it in under 5 seconds? Test your observation skills now!
Discover 3 natural drinks like beetroot juice and chamomile tea that can help lower high blood pressure when consumed before sleep. Always consult your doctor first.
Discover 6 creative, kid-approved meals packed with essential vitamins. Transform veggies into fun dishes your children will love. Win an Amazon voucher!
Ramji lived unnoticed in an abandoned lift shaft for years, revealing hidden urban poverty in Indian apartments. Discover his untold story of survival.