Ajay Devgn reveals his diet: Loves mutton but chooses health
Ajay Devgn opens up about his dietary habits, admitting his favorite foods are too unhealthy to eat daily. Get expert tips on mindful eating for lasting fitness goals. Read more!
Category : Search result: healthy habits for children
1,000 Specially Abled, Orphaned Children Unite in Belagavi Event
Nearly 1,000 specially abled and orphaned children from 22 schools in Belagavi celebrated at the Anmol Dhamaka. The event featured games, competitions, and a call for inclusive support. Read more.
Sudha Murty: Set Rules for Kids' Safety on Social Media
Rajya Sabha MP Sudha Murty calls for government guidelines to shield children from being turned into online content, highlighting risks to privacy and mental well-being. Join the crucial conversation.
7 Habits to Stop Waking Up Tired, According to a Doctor
Feeling exhausted every morning? A gastroenterologist reveals 7 simple habits, from eating dinner early to blocking light, to fix your sleep cycle and boost energy.
5 Must-Follow Habits for Healthy Ageing After 35
NHS GP Dr Amir Khan reveals five simple, free habits for people over 35 to boost cardiovascular health, cognition, and longevity. Learn how to reset your body's clock and build resilience.
Dr. V. Mohan on Myo-Inositol & Diet for Diabetes Control
Dr. V. Mohan reveals how myo-inositol and simple eating habits like the healthy plate method can improve insulin sensitivity and manage diabetes effectively. Learn to balance traditional foods.
10 Harmful Foot Habits Causing Pain & Long-Term Strain
Discover the daily routines harming your feet and leading to pain. Learn 10 corrective habits for stronger, healthier feet and better posture. Essential reading for everyone.
Goa's Air Pollution Poses Lifelong Threat to Kids, Warn Doctors
Doctors in Goa warn severe air pollution from construction in Panaji and Porvorim is triggering asthma in children, risking long-term lung damage. Experts demand urgent government action.
10 Daily Habits for a Healthy Heart in India
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
Man, 55, Achieves Biological Age of 20 with Daily Habits
A 55-year-old biohacker reveals his cellular age is just 20. Discover the simple, low-cost lifestyle changes he credits for this feat and the science behind reversing biological aging.
Saif Ali Khan's Diet: Veg Lunch, Meat Dinner, Simple Food
Bollywood star Saif Ali Khan reveals his daily food habits: vegetarian lunch, meat for dinner, and a preference for simple, homemade meals. Nutritionist explains the health impact.
7 'Selfish' Habits That Make You Healthier
Discover seven science-backed 'selfish' habits that prioritize your well-being, reduce stress, boost energy, and improve long-term health. Learn to say no, prioritize sleep, and set boundaries guilt-free.
Russia Accused of Sending Ukrainian Kids to North Korea
Ukraine's human rights chief alleges Russia transferred abducted children to North Korean camps. Over 20,000 children reportedly displaced since 2022 invasion. Read the shocking details.
5 Essential Habits for Sustainable Weight Loss Revealed
A senior dietician shares five crucial daily habits for effective weight loss, focusing on protein, fibre, and hydration. Learn how to build a sustainable routine for long-term health.
Mistakes Are Proof You're Trying: Guide for Parents
Discover why embracing mistakes builds resilience, creativity & success in children. Learn science-backed ways to change your child's mindset today.
486 Children Rescued in Mysuru Under Mission Vatsalya
Mysuru district rescues and rehabilitates 486 abandoned children under Mission Vatsalya. Discover how the scheme provides shelter, education, and family-based care. Read the full story.
Upasana Konidela: From 'Chubby Kid' to Mastering Cravings
Upasana Konidela opens up about her journey with emotional eating and shares expert-backed strategies to control cravings for sweets like motichoor ladoo. Learn how to break the cycle.
8 Morning Mantras to Build Courage & Focus in Kids
Discover 8 powerful morning mantras for children to start their day with confidence and calm. Learn how simple affirmations can combat school pressure and digital distractions.
Common Habits That Ruin Your Gut Lining
Your daily routine might be harming your gut health. Discover six surprising habits that damage the gut lining and learn simple steps to repair it for better digestion and immunity.
Harvard's Simple Habits for Sustainable Weight Loss
Harvard researchers reveal that lasting weight loss comes from small, smart habits like the 'Harvard-style plate', daily walks, and better sleep. Learn the science-backed tips and take a chance to win a ₹5000 Amazon voucher.
How to Guide Kids on Social Media Without Being Strict
Struggling with kids on devices? Experts reveal why open talks beat strict bans for digital safety. Learn balanced strategies for social media parenting.
6 Habits of People Who Naturally Attract Good Luck
Discover the six subtle, daily habits that create a 'soft tailwind' of luck. Learn how openness, kindness, and micro-wins build a life where opportunities flow naturally.
Doctor Urges Mindful Eating to Combat Child Health Issues
Dr. Deepak Bhat from Amritsar highlights the dangers of junk food for children, advocating for mindful eating and traditional diets to prevent obesity and chronic diseases. Learn key tips.
Odisha Installs Oil Boards to Combat Child Obesity
Odisha government mandates oil boards in childcare centers to educate children about hidden fats in snacks. Learn how this initiative tackles rising obesity rates.
Is Competition Healthy for Kids? Key Benefits
Explore how healthy competition builds confidence, resilience & teamwork in children. Learn to foster a positive competitive spirit while nurturing emotional balance.
Indian Bookstores Lure Young Readers from Screens
Indian bookstores are creating screen-free spaces and hosting events to foster reading habits among children. Discover how the 'de-screening' movement is driving growth in India's children's books market.
How your food habits impact your partner's gut health
New research shows couples sharing meals develop similar gut microbiomes. Your dietary choices directly affect your partner's digestion, immunity, and long-term health. Discover how to build healthier habits together.
260 Children Reunited in Puri, 2,975 Missing in Odisha
Child Welfare Committee reunites 260 children with families during Rath Yatra while state faces crisis of 2,975 untraceable missing children. Learn about the rescue efforts.
Kate Middleton's Parenting Rules for Royal Children
Discover Kate Middleton's 7 parenting rules for raising Prince George, Princess Charlotte, and Prince Louis as emotionally secure children despite royal pressures.
7 Signs Your Child's Weight Needs Attention
A bariatric surgeon reveals 7 crucial signs that childhood weight issues may indicate serious health problems. Learn to spot early warnings for diabetes, heart issues, and joint problems.
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