10 Daily Habits for a Healthy Heart in India
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
Category : Search result: healthy commute
How Bengaluru's Long Commutes Are Creating New Communities
Lengthy daily commutes on Bengaluru's metro and buses are sparking new friendships and informal communities among passengers. Discover the human stories behind the city's traffic.
Delhi Traffic Curbs for Putin Visit on Friday
Delhi commuters face major traffic disruptions on Friday due to security for Russian President Vladimir Putin's visit. Key routes in Lutyens' Delhi will see closures. Plan ahead.
How Bengaluru's Metro Rides Are Creating Informal Communities
Long daily commutes on Namma Metro are forging unexpected social bonds and informal communities among Bengaluru's professionals. Discover how shared journeys are reshaping urban connections.
Nor'easter Brings Rain, Snow to Northeast, Disrupts Tuesday Commute
A powerful Nor'easter storm is set to disrupt the Tuesday morning commute across the Northeast US, including New York City, with 12-16 hours of rain and snow. Get the latest forecast and travel impacts here.
Mumbai crippled by CNG outage during Monday rush
Mumbai's Monday morning commute was thrown into chaos as a CNG supply disruption left autos and cabs off roads. Commuters faced packed buses and long waits. Read more for details and impact.
Indians Spend 78 Minutes Daily on Commute
Global study reveals Indians average 78 minutes daily commute. Discover how this impacts productivity and urban planning. Learn more about transportation trends.
Delhi Traffic Restrictions for Vande Mataram 150th Anniversary
Delhi Police announces comprehensive traffic restrictions across central Delhi as the city prepares for grand celebrations marking 150 years of Vande Mataram. Plan your commute carefully this week.
PB&J Sandwich: Healthy or Sugar Trap? Expert Truth
Discover the surprising health reality behind America's favorite comfort food. Are PB&J sandwiches secretly sabotaging your diet? Nutritionists weigh in.
Google Maps Launches 10 AI Features in India
Google Maps revolutionizes Indian navigation with 10 new AI-powered features including Gemini integration, proactive traffic alerts, and enhanced lane guidance for smoother commutes.
ACE Smoothie: Avocado Chia Energy Recipe for Healthy Fats
Discover the ultimate ACE smoothie - a delicious blend of Avocado, Chia Seeds, and Energy-boosting ingredients that delivers healthy fats, fibre, and sustained vitality. Perfect for Indian health enthusiasts!
Google Maps: Best Time to Leave Feature Explained
Discover Google Maps' clever feature that automatically tells you the perfect time to leave for work and home, helping you beat Bengaluru's notorious traffic jams.
Delhi's Political Traffic: VIP Movements Reshape Commute
Exclusive insight into how Delhi's political corridors are navigating the complex dance of VIP movements and parliamentary schedules, creating unexpected traffic patterns across the capital.
Black Rice: The Nutritional Superfood You Need
Discover why nutrition experts are calling black rice a nutritional powerhouse. From boosting heart health to fighting inflammation, learn how this ancient grain can transform your wellness journey.
Roasted Chickpeas Health Risks: Expert Warning
Popular roasted chickpeas may contain harmful chemicals and excess sodium. Expert dietitian explains health risks and shares safer preparation methods for this protein-rich snack.
Alaya F & Pooja Bedi's Viral Protein Pancakes
Discover the healthy breakfast recipe that's taking social media by storm! Bollywood's Alaya F and Pooja Bedi share their delicious protein-rich blueberry pancake recipe with surprisingly precise measurements.
7 Steamed Indian Breakfasts for Weight Loss
Discover delicious steamed Indian breakfast dishes that boost weight loss without sacrificing flavor. Perfect for healthy mornings!
3 Foods That Boost Heart Health & Longevity
Discover the three powerful foods proven by multiple studies to improve cardiovascular health, reduce chronic disease risk, and potentially extend your lifespan. Science reveals what to eat for longevity.
10 Healthy Swaps to Beat Emotional Eating & Boost Hydration
Discover 10 powerful lifestyle changes from a top nutritionist to conquer emotional eating, reduce screen time, and improve hydration for better mental and physical health.
Bengaluru's Hidden Transport Network Revealed
Discover the hidden network of buses, autos, and shared mobility that forms Bengaluru's true transportation backbone, moving millions daily while the metro grabs headlines.
Supercharge Your Carrot Juice: 4 Health Boosters
Discover how to transform your daily carrot juice into a nutritional powerhouse with these 4 simple additions that boost immunity, energy, and overall wellness.
Bengaluru Metro: 15-min Rush Hour Frequency from Nov 1
Namma Metro announces significant service upgrade for Yellow Line with trains every 15 minutes during peak hours, promising faster commutes for Bengaluru residents.
Apple vs Avocado: The Healthy Breakfast Battle
Discover the surprising nutritional showdown between these breakfast favorites and find out which one truly deserves a spot on your morning plate.
Bengaluru: Yelahanka-Peenya Bus Service Gets 4 Extra Trips
BMTC enhances connectivity between Yelahanka and Peenya with additional bus trips, easing daily commute for thousands of Bengaluru residents. Better frequency, reduced waiting times.
Metro Health Hacks: Transform Your Daily Commute
Discover how millions of urban Indians are turning their daily travel into opportunities for better health, fitness, and mental wellness with these practical strategies.
Top 5 Water Purifiers for Healthy Family Living
Discover the best water purifiers that ensure your family's health with advanced purification technologies. Our expert review covers top models for pure, safe drinking water.
Jennifer Aniston's Viral Protein Breakfast Hack
Discover Jennifer Aniston's secret to staying energized! The Hollywood star's protein-packed breakfast hack goes viral, inspiring these 5 simple Indian-friendly recipes to transform your morning routine.
6 Everyday Habits Triggering Obesity - Stop Now!
Discover the surprising daily routines that are sabotaging your weight loss goals. From sleep patterns to eating speed, learn how to break these obesity-triggering habits.
Blood Sugar Danger: The Truth About 110-140 mg/dL
New research reveals that maintaining blood sugar between 110-140 mg/dL throughout the day may pose serious health risks. Experts explain the hidden dangers and share essential dietary strategies for optimal glucose control.
8 Stomach-Filling Dishes That Beat Hunger Naturally
Discover these easy-to-make, stomach-filling recipes that combine nutrition with satisfaction. Perfect for busy Indian lifestyles seeking healthy comfort food options.
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