5 Strength Training Myths Stopping Indian Women
Debunking 5 common myths that prevent women from weightlifting. Discover the truth about bulking, safety, and benefits for health in 2025.
Debunking 5 common myths that prevent women from weightlifting. Discover the truth about bulking, safety, and benefits for health in 2025.
Viral claims tout desi ghee & garlic on an empty stomach as a cure-all. We examine the science behind cancer prevention, weight loss, and other health benefits. Discover the facts vs. fiction.
Dr. Amir Khan, an NHS GP, dispels harmful myths about vaginal cleaning, discharge, smell, and tampons. Learn the facts to make informed health decisions.
Lightning safety is full of myths. We debunk 10 common misconceptions, from 'striking twice' to 'rubber protection', with science-backed facts from experts to keep you safe.
Amritsar residents can register for the Chief Minister's health insurance scheme from January 15. The scheme provides free treatment up to Rs 5 lakh. Learn how to enroll.
Are potatoes unhealthy? Nutrition expert Aman Puri debunks myths about carbs, diabetes, and weight gain. Discover healthy ways to include them in your diet.
In 2025, preventive health screenings are no longer optional. Experts reveal the critical factors, from rising NCDs to tech advancements, making them a must for every Indian.
Discover the top 8 health questions India Googled in 2025, from flu symptoms to diabetes and cancer fears. Learn what drove these searches and the public's health concerns.
Are winter cold baths a health flex or a risky trend? Dr. Ajay Kumar Gupta explains the real benefits, busts common myths, and reveals who should avoid them. Know the facts before you try.
Starting health insurance early can save young professionals 20-30% on premiums and offers lifelong coverage benefits. Learn why delaying is costly.
Discover the 5 realistic health habits from 2025 that shifted focus from extreme fitness to sustainable balance. Learn why walking, mindful eating, and guilt-free rest are here to stay in 2026.
A Policybazaar survey reveals India's average health cover surged to nearly ₹19 lakh in 2025 post-GST removal. Discover key trends like unlimited covers, long-term policies, and growth from Tier-3 cities.
From step counts to sleep needs, science debunks major health myths in 2025. Discover the facts about fitness, mental health, and nutrition for a healthier you.
A health camp in Golaghat screened 85 transport workers, identifying 25 with hypertension and 8 with diabetes. 35 ABHA IDs were created for digital health records. Read more.
Science debunks 6 common myths about how children learn to read. From 'natural learning' to picture books, know the facts to better support your child's literacy journey.
Leading neonatologists in India dispel fatal myths about severe respiratory issues in newborns. Advanced NICU care, timely intervention, and parental involvement are key to recovery. Read the full story.
Stop stressing over your laptop battery! Modern tech has made old charging habits obsolete. Learn the real facts about fast charging, staying plugged in, and battery longevity.
Autism awareness is rising, but so are damaging myths. We debunk common misconceptions about causes, emotions, and cures for Autism Spectrum Disorder (ASD) to empower parents with facts.
Doctors warn against self-diagnosing fatty liver disease from social media trends. Learn the facts, debunk dangerous myths, and understand why proper medical consultation is crucial for liver health.
Discover the powerful health benefits of butternut squash, a versatile winter vegetable. Learn how it boosts eye health, aids digestion, protects the heart, and more. Start adding it to your diet today!
A Russian woman's honest Instagram video about her 3 years in India goes viral, busting stereotypes about sun, food, and culture. See the real story.
ADHD is a real medical condition, yet harmful myths persist. We debunk 5 common misconceptions about ADHD, from its causes to long-term impact, based on scientific evidence.
Andhra Pradesh achieves #1 ranking in India for ABHA digital health records, covering 96% of its population. Discover how this integration revolutionizes healthcare access.
Ginni Aneja critically examines viral claims of an Illuminati secret war and 5G robot control. Experts separate fear from facts. Watch now for a reality check.
Are seed oils like sunflower and soya bean oil toxic? We separate fact from fiction, examining the science behind heart health, inflammation, and processing myths. Read the evidence.
Joint pain myths can harm mobility. An orthopaedic surgeon from Navi Mumbai debunks common misconceptions with facts on exercise, age, surgery, and home remedies. Act now for better joint health.
Jyoti Punwani dissects the myths surrounding the Vande Mataram debate. Read her perspective on the controversy and its implications for national discourse.
Chief Minister Health Fair provided free checkups, medicines & specialist consultations to thousands across urban & rural primary health centres. Learn about the key health initiatives.
The Union Health Ministry directs Kerala to accelerate its Public Health Management Cadre implementation on a mission mode, citing national mandate and pandemic lessons. A 12-week action plan is mandated.
Expert guidance reveals why weight lifting leads to a toned, strong physique for women, not bulk. Discover the hormonal science and real benefits for bone health and confidence.