8 Simple Daily Habits for Better Health in 2025
A Harvard-trained gastroenterologist shares 8 easy, science-backed habits to improve digestion, metabolism, and overall well-being before the new year. Start small for lasting change.
Category : Search result: health and wellness
Chronic Sleep Deprivation: A Major Health Threat
Consistently sleeping less than 7-9 hours triggers severe physical & mental health risks, from heart disease to anxiety. Expert explains the cascade of negative effects.
Patanjali Group to Launch Ayurveda Products in Russia
Patanjali Group inks a key MoU to promote Ayurveda in Russia, focusing on health tourism, research, and wellness products. Discover how this Indian giant is going global.
Zodiac Health Horoscope for December 6, 2025
Discover your personalized health horoscope for December 6, 2025. Get Vedic astrology insights for all 12 zodiac signs on emotional balance, wellness, and inner peace. Read now!
Indian Men Face Rising Mental Health Challenges: 5-Year Data
MPower's 5-year data shows a sharp rise in anxiety, depression, and relationship issues among Indian men. Learn the key trends and why seeking help is crucial.
6 Visible Signs of Vitamin D Deficiency
Are you experiencing fatigue, bone pain, or frequent illness? These could be signs of Vitamin D deficiency. Learn the 6 key symptoms and how to address them for better health.
2026 Numerology Guide for December 5 Birth Date
Discover your Personal Year Number 8 forecast for 2026. Get insights on career growth, relationship dynamics, health tips, and travel for those born on 5 December.
Capricorn Horoscope: Why Rest is Key Today
Your Capricorn daily horoscope advises slowing down. Discover why rest is a necessity, not a reward, for your love life, career, finances, and health today. Find clarity through stillness.
Health Horoscope for Dec 5, 2025: Zodiac Wellness Tips
Discover your daily health horoscope for December 5, 2025. Get personalized wellness advice for all 12 zodiac signs from expert astrologer Neeraj Dhankher. Learn how celestial influences affect your energy and well-being.
How Late-Night Binge-Watching Spoils Your Morning
Staying up for one more episode disrupts your body's schedule. Discover 9 clear ways it affects your brain, mood, hunger, and heart the next day. Learn how to protect your health.
Holistic Approach Beats Joint Pain: A Jabalpur Man's Story
Discover how combining yoga, diet, and lifestyle changes at Patanjali Wellness helped a 47-year-old man overcome severe stiffness and pain. Learn natural methods for joint health.
UP Cabinet Nods to Major Yoga & Wellness Centre in Baghpat
UP cabinet approves a 70.885-hectare international yoga & wellness centre in Baghpat via PPP. Aimed at boosting wellness tourism & economy. Read more.
Ayodhya Temple Museum land doubled to 52 acres by UP Cabinet
Uttar Pradesh Cabinet approves 52 acres for Ayodhya's world-class Temple Museum, an International Yoga Centre, and new tourism recruitment rules to boost spiritual tourism.
Fiber Does More for Your Heart Than Your Gut, Says Cardiologist
Discover how dietary fiber protects your heart, lowers cholesterol, and supports medications. Cardiologist Dr. Dimitry Yaranov explains the science and how to add it safely. Read more.
Ayurveda Shapes Sustainable Luxury Wellness Trend
Discover how Ayurveda's ancient principles are guiding a new era of sustainable luxury in wellness. Learn about ethical sourcing, mindful processes, and the rise of conscious consumerism. Read more about this transformative shift.
Cambridge School Jalandhar's Fest Promotes Sustainability
Cambridge School, Jalandhar, organized a vibrant fest where students championed sustainability and health through marathons, eco-friendly projects, and expert talks. Discover how young minds are driving change.
Chandigarh Workshop Addresses Student Mental Health
Chandigarh Citizens Foundation and administration organized a mental wellness workshop for 150+ stakeholders to combat rising suicide cases among schoolchildren. Learn about the initiatives.
Ayulix App Transforms Men's Wellness with Ayurveda & AI
Ayulix app is breaking taboos in men's wellness using Ayurveda and AI. Discover how this platform boosts confidence and addresses health concerns discreetly.
Sister Shivani's 7 Daily Gratitude Thoughts
BK Sister Shivani shares 7 powerful daily gratitude practices to attract wellness and wealth. Learn how to transform your mindset and invite abundance into your life.
Millennials Embrace Fertility Testing in India
Young Indians are transforming fertility care by choosing early testing as part of wellness routines. Discover how this shift empowers better life planning.
Health Awareness Program at Amritsar Yoga Institute
The Yoga Institute in Amritsar organized a comprehensive health awareness program featuring expert lectures and practical sessions to promote holistic wellness in the community.
Djokovic's Wellness Retreat at Rajasthan Luxury Resort
Discover Novak Djokovic's holistic wellness program at Amanbagh, Rajasthan. This 3-day detox retreat combines Ayurveda, meditation, and tennis-inspired routines for complete mind-body transformation.
Arogya World Recognizes India's Healthy Workplaces 2025
Arogya World celebrates 11 Indian companies with Healthy Workplace Awards at global summit, advancing corporate wellness and employee health initiatives nationwide.
6 Hidden Signs You're Not Actually Healthy
Discover 6 subtle warning signs that indicate poor health despite feeling healthy. Learn to identify hidden health issues and take preventive action today.
Weekend Wellness Event Held in Jalandhar's Model Town
Model Town Jalandhar hosted a transformative Weekend of Wellness featuring yoga, meditation, and health workshops. Discover how residents embraced holistic wellbeing.
Screen Time Stress Affects Sexual Health in 2025
New research reveals how excessive screen time and digital stress are damaging sexual health and fertility. Learn protective strategies today.
Apple's AI Health+ Service Arrives in 2026
Apple is launching its AI-powered Health+ subscription in 2026, offering personalized coaching, nutrition tracking, and deep Siri integration for Indian users seeking proactive wellness.
Zodiac Health Horoscopes: November 11, 2025 Insights
Discover personalized health guidance for all 12 zodiac signs on November 11, 2025. From Aries to Pisces, learn how celestial influences affect your wellbeing with practical daily advice.
Kourtney's Colostrum Supplement: Expert Health Warnings
Kourtney Kardashian Barker's new wellness brand Lemme launches colostrum supplements, but medical experts caution about potential dangers and who should avoid them.
Grief Retreats: India's New Mental Wellness Revolution
Discover how specialized grief retreats across India are creating safe spaces for emotional healing, combining therapy, community support, and holistic practices to help people navigate profound loss.
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