3-Month Intermittent Fasting & Walking: Expert Results
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
India's foreign exchange reserves fell by $1.8 billion to $686.2 billion as of Nov 28, 2025. While gold reserves rose, foreign currency assets saw a significant decline. Get the full breakdown here.
India's foreign exchange reserves declined by $1.88 billion for the week ending July 5, 2024, settling at $686.227 billion. The drop was primarily due to a decrease in foreign currency assets, though gold reserves saw an increase. Get the full analysis he
Discover how Arjun Kapoor lost 50kg before his Bollywood debut. His fitness secrets include walking, a strict diet, and battling Hashimoto's disease. Read his inspiring story.
A 50-year-old architect from Pune's Kothrud lost Rs 19 lakh in a sophisticated online forex trading scam. Learn how cyber criminals lured her with fake profits and how to stay safe.
Chess streamer Andrea Botez shares a shocking health update about losing hearing in her left ear. Doctors give a 1/3 chance of full recovery. Read her urgent warning to fans.
Struggling with snack cravings? Discover the science-backed daily amount of almonds for effective weight loss, from fat reduction to better satiety. Learn more!
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
A senior dietician shares five crucial daily habits for effective weight loss, focusing on protein, fibre, and hydration. Learn how to build a sustainable routine for long-term health.
Regulus Retail Forex launches in India, offering institutional-grade liquidity and FSC-regulated operations for retail traders. Discover a new era of secure forex trading.
The Indian rupee plunged to a historic low of 90.15 against the US dollar on December 3, 2025. Read about the key factors behind the slide and its market impact.
WWE superstar CM Punk and wife AJ Lee are grieving the loss of their rescue dog, Larry, who passed away after a decade of love. Read their emotional tribute.
Harvard researchers reveal that lasting weight loss comes from small, smart habits like the 'Harvard-style plate', daily walks, and better sleep. Learn the science-backed tips and take a chance to win a ₹5000 Amazon voucher.
Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.
Adnan Sami reveals how he transformed from 230kg to 110kg through strict diet changes. Discover his inspiring weight loss journey and motivation behind this incredible transformation.
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Discover 5 essential foods to manage alopecia areata. Learn how eggs, leafy greens, and fatty fish can support hair growth and reduce inflammation. Start your journey to healthier hair today!
Discover how excessive sugar intake might be causing your hair loss problems. Learn about insulin resistance, inflammation, and practical tips to protect your hair health.
Filmmaker Farah Khan reveals her challenging 7-year journey to lose weight after IVF triplets, including tummy tuck surgery. Experts explain postpartum recovery realities.
New research reveals a strong link between sugary drink consumption and hair loss. Learn how excessive sugar triggers inflammation and hormonal imbalances that damage hair follicles.
Discover how jeera water actually supports weight loss while debunking common misconceptions. Learn the right way to prepare and time your cumin water for maximum benefits.
The Indian rupee appreciated by 5 paise to trade at 88.63 against the US dollar in early trade on November 21, 2025. Track the latest forex market updates and trends here.
The Japanese yen tumbles to a 10-month low against the surging US dollar. Fed minutes dampen hopes for a December rate cut, boosting the greenback. Explore the global currency market shifts.
Indian rupee declined 18 paise to 88.66 against US dollar in early trade as Federal Reserve minutes dampened rate cut hopes. Read analysis on forex market impact.
RBI expands alert list with 7 unauthorised forex trading platforms. Protect your investments by checking the official list before trading. Stay informed!
Indian rupee ended nearly unchanged at 88.5875 against USD. Importer dollar demand offset early gains. Analysts eye US-India trade deal impact on currency markets. Read full analysis.
Indian rupee appreciated by 9 paise to 83.51 against US dollar in early trade despite pressure from strong dollar and foreign capital outflows. Read latest forex market updates.
Indian rupee closed marginally lower at 88.61 against US dollar on November 18, 2025. Foreign inflows, weaker dollar, and lower crude oil prices provided support. Read full analysis.
A 52-year-old Bengaluru resident lost ₹92.57 lakh in a sophisticated forex trading fraud involving ICON Forex and Forex Wealth. Learn how to protect yourself from similar investment scams.
Indian rupee declined 8 paise to 88.67 against US dollar despite weak American currency and lower crude prices. Foreign capital inflows failed to support the local currency.