Category : Search result: foods to fight pollution


Foods to Combat Air Pollution & Boost Immunity

Air pollution harms more than lungs. Dr. Vineeta Singh Tandon reveals 6 powerful foods rich in antioxidants & anti-inflammatory properties to strengthen your body's defenses against toxic air.

10 Winter Foods to Boost Immunity & Fight Colds

Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and seeds can shorten cold duration and prevent infections.

Top 5 Gut-Healthy Canned Foods for 2025

Discover the top 5 canned foods that support gut health in 2025. From beans to fish, learn how to make smart choices for better digestion and wellness.

Foods to Eat During Your Period for Relief

Struggling with cramps, bloating, and fatigue during menstruation? Discover 6 science-backed foods like leafy greens, dark chocolate, and oily fish that can help alleviate period symptoms naturally. Learn what to add to your diet.

Joshua Sends 'Killing' Threat to Jake Paul Before Fight

Anthony Joshua promises a brutal knockout against Jake Paul in their heavyweight clash this Friday, live on Netflix. The former champion dismisses fight-fixing rumors and vows to deliver real boxing power.

8 Ways to Add Blueberries to Your Morning Meal

Discover 8 simple and tasty methods to include antioxidant-rich blueberries in your breakfast. Boost your vitamin C intake and strengthen immunity with these easy ideas.

Haye's Shocking Prediction for Paul vs Joshua Fight

Former world champion David Haye stuns boxing fans by predicting a historic upset victory for Jake Paul over Anthony Joshua in their Netflix-broadcast heavyweight clash. Read his bold reasoning.

Top 10 Omega-3 Foods Better Than Walnuts

Walnuts are not the best source of Omega-3. Discover 10 superior foods like flaxseeds, salmon, and chia seeds that offer more potent EPA & DHA for optimal health.

5 Foods That Make You Smell Bad: What to Avoid

Discover the 5 common foods, including garlic and red meat, that can cause embarrassing body odour, bad breath, and sweat. Learn the science behind it and how to manage it.

Foods That Beat Hair Loss: A Nutritionist's Guide

Discover how protein, iron, and healthy fats from your diet are the true secret to reducing hair fall and boosting growth. Learn which Indian foods to eat for stronger roots and better shine.

6 Foods Cardiologists Recommend for a Healthy Heart

Discover six scientifically-backed foods that cardiologists recommend for heart health. From salmon to leafy greens, learn how simple dietary choices can reduce your risk. Read more for expert advice.

7 Foods to Boost Immunity in Winter

Combat winter colds & fatigue with these 7 kitchen staples. Learn how citrus, greens, nuts & spices can strengthen your immune defences naturally.

7 Indian Foods That Help Reverse Fatty Liver

Discover 7 traditional Indian foods and forgotten recipes that can help combat fatty liver, a growing lifestyle disorder in India. Learn how simple dietary changes can support liver health.

Joshua vs Paul: Hearn Dismisses 'Fixed Fight' Claims

Anthony Joshua will face YouTuber-turned-boxer Jake Paul on December 19, 2025, in Miami. Promoter Eddie Hearn has dismissed online rumours of the fight being 'scripted'. The event will stream live on Netflix.

10 Foods With More Vitamin C Than Oranges

Discover 10 Indian foods that pack a bigger Vitamin C punch than oranges. Boost immunity, skin health, and iron absorption with these powerful sources.

Foods to Help Lungs Recover After Smog

After a week of severe smog, your lungs need help. Discover 5 powerful foods that can aid lung recovery, reduce inflammation, and boost immunity. Start your healing journey today!

7 Indian foods to boost your child's memory

Discover 7 common Indian foods like walnuts, ghee, and turmeric that can naturally enhance your child's memory and brain development. Consult a doctor before dietary changes.

7 Fibre Foods That Don't Cause Bloating

Discover 7 fibre-rich foods recommended by an NHS surgeon that help you meet daily nutrient goals without causing uncomfortable bloating and gas.

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