Arjun Bijlani's simple 25/5 fitness rule at age 43
Actor Arjun Bijlani shares his simple yet effective fitness secret: 25 days of discipline and 5 days of indulgence. Discover how the 'Naagin' star stays happy and energetic.
Actor Arjun Bijlani shares his simple yet effective fitness secret: 25 days of discipline and 5 days of indulgence. Discover how the 'Naagin' star stays happy and energetic.
Get the latest updates from Kochi for January 9, 2026. Stay informed on civic developments, traffic alerts, weather, and key political news. Watch the full video for complete coverage.
Kochi Corporation explores rehabilitating 129 Konthuruthy Canal families to Fort Kochi RAY flats after High Court order. Funding hurdles and resident reluctance pose major challenges.
Three people, including street vendors, were seriously injured in a Vadodara hit-and-run near Sama Sports Complex. Police are searching for the unidentified driver.
A speeding car hit a vegetable vendor and a motorcycle in Vadodara's Sama area, injuring two. The driver fled, spotlighting the city's rash driving menace. Read about the incident and similar cases.
Kochi Metro struggles to meet its June 30 deadline for the Pink Line's first stretch to Infopark. Delays in funding and civil works cast doubt on timely completion, impacting thousands of tech commuters. Read more.
The UDF secured a clear majority in all eight standing committees of the Kochi Corporation without voting. Key chairperson candidates named. Full details on the election process and LDF's absence dispute inside.
Kochi Corporation launches a scientific mosquito control plan with spraying and fogging. Mayor Minimol also addresses waste fee hike and Konthuruthy canal rehabilitation. Key meeting set for Dec 12.
Stay ahead with the biggest updates from Kochi today. Get the latest on civic issues, traffic alerts, weather, and key political developments. Watch the full video for complete coverage.
Aluva police investigate two major house burglaries in Kochi where locked homes were targeted, with valuables worth over Rs 7.6 lakh stolen. Read about the cases and police response.
Two City Union Bank branches in Kochi received hoax bomb threats via email on Monday, claiming to be from CPI (Maoist). Police and bomb squads conducted searches but found nothing suspicious. Read the full story.
The Ernakulam DTPC and Cherai Runners Club host the 3rd Cherai Beach Marathon on Jan 18. Featuring 21km, 10km, and 5km runs, it promotes fitness and scenic tourism. #Fitness #Kochi
Apple Fitness+ introduces a new 'Make Your Fitness Comeback' programme for Apple Watch users, featuring Strength, HIIT, and Yoga workouts. Start your fitness journey today!
Get the latest news from Kochi today. Stay informed on civic updates, traffic alerts, weather conditions, and key political developments. Watch the full video for details.
Maharaja's College in Kochi celebrated its 150th anniversary with a heartwarming alumni reunion. Generations of graduates, from the 1958 batch to the latest, shared memories and emotions. Read about this nostalgic gathering.
Stay ahead with the biggest updates from Kochi on January 4, 2026. Get the latest on civic issues, traffic alerts, weather, and key political developments in the city.
Prepaid autorickshaw fares from Kochi's major transit hubs increase by Rs 10-20. Learn about the new rates, driver challenges, and why the service is declining. Get the full story.
Frustration mounts on Kochi's vital Vypeen-Fort ferry route as passengers blame KSINC mismanagement. Calls grow for Kochi Corporation to take direct control of Ro-Ro services. Read the full story.
A political dispute erupts in Kochi Corporation over a sharp hike in biomedical waste collection fees from households. Opposition alleges private agency now charges Rs 45/kg, up from subsidized Rs 12/kg. Read the full story.
Stay ahead with the latest from Kochi on Jan 3, 2026. Get key updates on civic issues, traffic alerts, weather, and political developments. Watch the full video for complete details.
A Chandigarh woman's unique New Year's Day run, tracing the number '26' across 26 km, goes viral. Discover her inspiring story and the message behind the fitness feat.
Discover the top 5 wellness trends for 2026 in India, from AI-designed workouts and Hyrox races to smarter gear and affordable weight-loss drugs. Stay ahead in your fitness journey!
Kerala govt approves land acquisition for Kochi's crucial 4km east-west corridor. Project aims to ease city congestion after decades of delay. Read details on compensation & timeline.
A 55-year-old man sustained head injuries after a Guruvayur-Punaloor KSRTC bus jolted on Kumbalam bridge. The incident occurred Friday night. Read for details on the accident and passenger condition.
A woman from Chandigarh celebrated New Year 2026 by running 26.26km to trace the number '26' on the city's map. Her creative fitness challenge, shared on X, has gone viral, inspiring many.
The Kochi-Muziris Biennale 2025-26 has drawn over 160,000 visitors in its first 20 days, with a city-wide spread across historic venues. Discover the art phenomenon reshaping Kochi's cultural landscape.
Get the latest updates from Kochi for January 2, 2026. Stay informed on civic alerts, traffic advisories, weather conditions, and key administrative developments.
Two young men, Vaishnav (21) and Smith (20), died in a tragic bike accident in Vypeen, Kochi, shortly after New Year celebrations. Police have registered a case. Read the full details.
Kochi Metro Rail Ltd achieved its highest-ever single-day ridership of 1,61,683 passengers on New Year's Day across its integrated network. Discover how seamless connectivity and extended services created history.
Ernakulam Rural Police's special drive on New Year's Eve led to 8 narcotics cases & 116 for drunk driving. 1200 officers ensured peaceful celebrations. Read the full report.